acute stress
27 episodes mention this concept
drekbergAug 22, 202510 Visible Signs of High Cortisol and Their Destructive Health Impacts
HealthCortisolMelatoninGluconeogenesisVisceral fat
hubermanlabMar 13, 2025Optimizing Energy, Immunity, and Stress Response through Cortisol and Adrenaline Regulation
HealthCortisolEpinephrine (Adrenaline)NorepinephrineSteroid hormone
DrTraceyMarksFeb 12, 2025The Neurobiological Impact of Chronic Stress: 5 Brain Alterations and Strategies for Mental Resilience
HealthChronic stressAcute stressAdrenalineCortisol
HealthyGamerGGNov 30, 2024The Psychology of Hopelessness: Deconstructing the Black Pill and Cultivating Self-Relatedness
PsychologyBlack pillHopelessnessLack of agencyLearned belief- hubermanlabAug 19, 2024
Optimizing Skin Health & Appearance: The Impact of Stress, Lifestyle, and Skincare Choices
HealthSkin turnover (28-day cycle)EpidermisDermisSubcutaneous fat 
lexfridmanAug 17, 2023Andrew Huberman on Relationships, Self-Discovery, and Trusting Your Inner Signals
RelationshipsRomantic relationship 100% ruleCognition and exercise modalityAcute stress response (ice bath)Wordlessness of long-duration exercise
DocSnipesJul 19, 2023PTSD: Exploring the Functional Nature of Symptoms and Therapeutic Interventions
PsychologyFunctional nature of symptomsHypervigilanceNorepinephrine dysregulationCortisol system dysregulation- HealthyGamerGGJun 10, 2023
Short-Circuiting Modern Stress: How Vigorous Exercise Activates Your Body's Natural Off-Switch
HealthStress systemLife-or-death situationsChronic stressAcute stress - drekbergMay 19, 2023
Top 10 Exercises and Strategies to Enhance Circulation and Blood Flow in Feet and Legs
HealthCardiovascular circulationInterstitial circulationVenous returnMuscle pump - hubermanlabApr 3, 2023
Stress Interpretation, Resilience, and Cellular Health: Optimizing Metabolism and Aging with Dr. Elissa Epel
HealthStress responseStressorsAcute stressChronic stress - DocSnipesSep 29, 2022
Disaster Response Tips for Shelter Workers and Counselors: Managing Trauma and Stress After a Hurricane
PsychologyAcute stress reactionTrauma-informed careDistress tolerance skillsMindfulness - DocSnipesAug 18, 2022
Understanding Complex PTSD (cPTSD) in the ICD-11: Symptoms, Distinctions, and Overlap with Other Disorders
PsychologyComplex Post-Traumatic Stress Disorder (cPTSD)ICD-11 (International Classification of Diseases, 11th Revision)DSM-5-TR (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition, Text Revision)HPA Axis Dysregulation - DocSnipesNov 27, 2021
Clinical Strategies and Prevention in Trauma-Informed Care
PsychologyTrauma-informed careRe-traumatizationPrevention strategiesEarly intervention - DocSnipesMay 16, 2021
Preventing Burnout and Promoting Well-being in Formal and Informal Caregivers
HealthFormal caregiversInformal caregiversCompany merger analogy (for change/crisis)Activities of Daily Living (ADLs) - hubermanlabMar 8, 2021
The Physiological Basis and Real-Time Control of Stress and Emotions
PsychologyNeurobiologyNeuroplasticityStress responseAcute stress - drekbergApr 6, 2020
Mastering Mental Health Amidst Crisis: Understanding and Reversing the Physiological Effects of Chronic Stress
HealthMental health side effectsStress responsePhysiological mechanismsChronic stress - drekbergAug 5, 2019
The Underestimated Link: How Stress and the Stress Response Contribute to Diabetes and Insulin Resistance
HealthStress responseSympathetic nervous systemParasympathetic nervous systemAdrenaline - DocSnipesJul 18, 2019
NCMHCE Exam Review: Assessing Dangerousness, Abuse, and Crisis Intervention in Clinical Practice
PsychologyDangerousness assessmentMental Status Exam (MSE)High risk for violence factorsDuty to warn - DocSnipesMay 23, 2019
NCMHCE Exam Review: Mental Health Assessment Strategies and Diagnostic Mnemonics for Common Disorders
PsychologyNCMHCE Exam ReviewMental Health AssessmentDiagnostic CriteriaRule In vs. Rule Out - DocSnipesMay 23, 2019
NCMHCE Exam Review: Effective Clinical Screening for Mental Health Disorders
PsychologyScreening (clinical)Mental Status Exam (MSE)Diagnostic criteriaDifferential diagnosis - DocSnipesFeb 16, 2018
Trauma-Informed Care: Clinical Issues, Prevention, and Treatment Strategies
PsychologyTrauma-informed careRe-traumatization preventionResilience promotionAcute Stress Disorder (ASD) - DocSnipesFeb 8, 2018
Trauma-Informed Care: A Sociocultural Perspective and Its Holistic Impact
PsychologyDSM-5 criteriaTrauma-informed care (TIC)Post-Traumatic Stress Disorder (PTSD)Acute Stress Disorder - DocSnipesSep 8, 2017
Disaster Response: Psychological and Practical Strategies for Coping in Shelters and Sheltering in Place
PsychologyAcute stress reactionTraumatic stress reactionsSheltering in placeDistress tolerance skills - DocSnipesAug 4, 2017
Preventing PTSD and Burnout in First Responders and Law Enforcement: A Holistic Approach
PsychologyPTSD (Post-Traumatic Stress Disorder)Cumulative PTSDSecondary Exposure TraumaAcute Stress Disorder - drekbergMay 19, 2011
Chronic Stress: The Root Cause of Most Diseases and How to Rebalance the Nervous System
HealthMaladaptive stress responseChronic stressAcute stress responseImmune response - hubermanlab
Optimizing Memory: Leveraging Neurochemicals, Exercise, and Ancient Practices for Rapid Learning
ScienceMemory formationSensory perception biasNeural circuit strengtheningRepetition-based learning - hubermanlab
Neuroscience-Based Tools for Stress and Emotion Management: A Brain-Body Approach
PsychologyStress responseSympathetic nervous systemParasympathetic nervous systemPhysiological sigh
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