carbon dioxide (co2)
8 episodes mention this concept
hubermanlabNov 13, 2025The Neurobiology of Breathing: From Basic Mechanics to Brain State Regulation and Therapeutic Applications
NeurosciencePre-Botzinger ComplexRetro-trapezoid nucleusDiaphragmAlveoli
HealthyGamerGGNov 12, 2025Breaking the Cycle: An Integrated Approach to Panic Attacks with Pharmacology, Skills, and Baseline Regulation
PsychologyPanic attackPharmacology (SSRIs, SNRIs)Skills trainingVicious mental cycles- hubermanlabFeb 1, 2023
Optimizing Endurance and Fat Loss: The Science of Fatigue Management, Fueling, and Metabolic Efficiency
Healthfatigue managementfueling systemsendurance adaptationcardiovascular work 
lexfridmanNov 18, 2022Climate Change Debate: Navigating Alarmism, Vulnerability, and Actionable Solutions
ScienceClimate changeGlobal warmingGreenhouse effectCarbon dioxide (CO2)- hubermanlabMar 8, 2021
The Physiological Basis and Real-Time Control of Stress and Emotions
PsychologyNeurobiologyNeuroplasticityStress responseAcute stress 
drekbergFeb 12, 2021The True Science of Fat Loss: Debunking Calorie Myths and Embracing Holistic Health
HealthBody fat metabolismCarbon dioxide (CO2)AlveoliGas exchange- drekbergDec 18, 2020
The Physiological Mechanisms and Adaptive Benefits of Wim Hof Breathing and Cold Therapy
HealthWim Hof MethodAutonomic Nervous System (ANS)Sympathetic Nervous System (SNS)Parasympathetic Nervous System (PNS) - hubermanlab
Neuroscience-Based Tools for Stress and Emotion Management: A Brain-Body Approach
PsychologyStress responseSympathetic nervous systemParasympathetic nervous systemPhysiological sigh
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