reappraisal
4 episodes mention this concept
hubermanlabApr 15, 2024Mastering Growth Mindset and Stress Reappraisal for Enhanced Performance and Learning
PsychologyGrowth MindsetFixed MindsetStress is Performance Enhancing MindsetStress is Debilitating Belief
DocSnipesJan 5, 2023Rewiring for Anxiety and Depression Relief: An ICBT Add-on Approach
PsychologyInternet-based Cognitive Behavioral Therapy (ICBT)Cognitive Behavioral Therapy (CBT)MindfulnessEarly Warning Signs
HealthyGamerGGSep 26, 2021Therapist Reacts: Understanding ADHD, Emotional Dysregulation, and Gaming Rage
PsychologyEmotional dysregulationAttention Deficit Hyperactivity Disorder (ADHD)Mood labilityIrritability- hubermanlab
The Mind-Body Unity: How Mindset and Mindfulness Impact Health and Longevity with Dr. Ellen Langer
PsychologyMind-Body UnityMindfulness (as active noticing)MindlessnessPlacebo Effect
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