situation modification
2 episodes mention this concept
HealthyGamerGGSep 26, 2021Therapist Reacts: Understanding ADHD, Emotional Dysregulation, and Gaming Rage
PsychologyEmotional dysregulationAttention Deficit Hyperactivity Disorder (ADHD)Mood labilityIrritability
DocSnipesJun 21, 2021Reducing Sunday Night Anxiety: Practical Strategies and Counseling Tools
PsychologySunday night anxietyAnticipatory dreadCognitive bias (threat focus)Mindfulness
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Related concepts
Concepts that appear alongside situation modification across episodes.
- executive function
- motivational deficits
- attentional deployment
- journaling prompts
- low frustration tolerance
- delayed gratification test
- neurotypical
- instant gratification
- mindfulness
- stop signal test
- thought stopping / redirection
- finding meaning
- emotional awareness
- unhooking from thoughts
- vata (ayurveda)
- dialectics (good with the bad)
- technology addiction
- anticipatory dread
- irritability
- sunday night anxiety