positive affirmation
6 episodes mention this concept
DocSnipesJul 24, 2022Quickstart Guide to Reducing Sunday Night Anxiety: 5 Practical Tips
Self-DevelopmentSunday Night AnxietyAnticipatory AnxietyNegativity BiasMindfulness- DocSnipesJun 21, 2021
Reducing Sunday Night Anxiety: Practical Strategies and Counseling Tools
PsychologySunday night anxietyAnticipatory dreadCognitive bias (threat focus)Mindfulness - DocSnipesJan 13, 2020
Art Therapy Activities for Emotional Well-being: Collages, Sculptures, Puppets, and More
PsychologyArt Therapy ActivitiesFine Motor CoordinationVisual ExpressionProblem Solving - DocSnipesDec 26, 2016
Conquering the Critical Inner Voice: Therapeutic Strategies and Self-Management
PsychologyCritical Inner VoiceCognitive DistortionsSelf-esteemComfort Zone - DocSnipesAug 30, 2016
Improving Self-Esteem: Understanding Its Origins and Practical Steps for Cultivation
Self-DevelopmentSelf-esteemIdeal selfReal selfConditions of worth 
drekbergJul 15, 2011Guided Relaxation for Stress Relief, Healing, and Present Moment Awareness
Self-DevelopmentGuided relaxationStress reliefTension releaseMindfulness
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