inner peace
13 episodes mention this concept
HealthyGamerGGApr 27, 2023Gaining Control in a Chaotic World: The Philosophy of Action Over Outcome
Self-DevelopmentExistential depressionHopelessnessDespairInformation Age overload- HealthyGamerGGDec 29, 2022
Dr. K's Guide to Mental Health: Navigating Inner Constructs and Digital Age Challenges
Self-DevelopmentMental Health GuideSelf-understandingCommunity FeedbackDigital Age Problems 
psychacksMar 8, 2022The Empty Canoe: A Zen Lesson on Disarming Anger by Releasing the Imputation of Agency
PsychologyZen metaphorEmotional regulationAnger managementImputation of agency- psychacksFeb 8, 2022
The Price of Peace: Valuing Emotional Equilibrium and Managing Anger
PsychologyEmotional equilibriumPrice of peaceEmotional regulationAnger management - psychacksJun 16, 2021
Be a Ruthless Gardener: How to Dominate Your Mind for Inner Peace
PsychologyRuthless gardening (metaphor)Mental disciplineDeracinationCognitive weeding - HealthyGamerGGMay 14, 2021
Dr. K's Guide to Mental Health: Understanding Your Mind for Self-Control and Healing
PsychologySelf-understandingMental mechanicsPatient educationSelf-agency - HealthyGamerGGMay 14, 2021
Dr. K's Guide to Mental Health: Understanding the Mind and Cultivating Self-Acceptance
PsychologySelf-understandingMental mechanicsPatient educationSelf-responsibility - HealthyGamerGGDec 17, 2019
Meditation: Transcending the Mind to Discover the Unchanging Self and Cultivate Resilience
Self-DevelopmentConsciousness without thinkingMind as a thinking machineState of being outside of mindAttachments and suffering 
DrTraceyMarksNov 6, 2019Affirmation Meditation: Releasing Anger for Clarity and Wise Decisions
PsychologyAnger processingEmotional releaseCognitive restructuringAffirmation meditation
drekbergJul 15, 2011Guided Relaxation for Stress Relief, Healing, and Present Moment Awareness
Self-DevelopmentGuided relaxationStress reliefTension releaseMindfulness- drekbergMay 19, 2011
Restoring Balance: Addressing Imbalance, Stress, and Core Human Requirements for Optimal Health
HealthNeurological imbalanceDifferential signal inputBrain function weakeningAging - psychacks
Attend to Your Soil: Cultivating a Supportive Environment for Mental Well-being
PsychologyMental gardening analogyDeracinationNegative cognitionsEnvironmental influence - psychacks
Redefining Extraordinary: The Path to Greatness Through Humility and Contentment
Self-DevelopmentExtra-ordinariness (redefined)HumilityContentmentInner peace
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