tension release
4 episodes mention this concept
ChrisWillxJan 13, 2026The Art of Unforced Creativity: Rest, Environment, and Emotional Connection
Self-DevelopmentPre-creativity game planWhite-knuckling creativityAdmin modeEmotional connection to ideas
DocSnipesJan 9, 2024Diagnosing Compulsive Sexual Behavior Disorder: Understanding Pornography Use, Addiction, and Differential Diagnoses
PsychologyPornography addictionCompulsive Sexual Behavior Disorder (CSBD)ICD-11DSM-5 TR
HealthyGamerGGNov 21, 2019Guided Progressive Relaxation: A Yoga Nidra Practice for Deep Rest and Inner Peace
HealthYoga NidraProgressive Muscle Relaxation (PMR)Body Scan MeditationSomatic Awareness
drekbergJul 15, 2011Guided Relaxation for Stress Relief, Healing, and Present Moment Awareness
Self-DevelopmentGuided relaxationStress reliefTension releaseMindfulness
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Related concepts
Concepts that appear alongside tension release across episodes.
- mindfulness
- emotional regulation
- relaxation response
- present moment awareness
- breathwork
- voyeurism
- positive affirmation
- stress reduction
- autonomic nervous system regulation
- mismatched sexual appetites
- body awareness
- guided meditation
- non-judgment
- guided relaxation
- acceptance
- self-healing
- shame and guilt
- compulsive sexual behavior disorder (csbd)
- dsm-5 tr
- social learning