nad
15 episodes mention this concept
hubermanlabOct 30, 2025The Biology of Slowing & Reversing Aging: Epigenetics, Fasting, and Longevity with Dr. David Sinclair
HealthLongevityAnti-agingAging as a diseaseEpigenome- hubermanlabOct 7, 2024
Peptide & Hormone Therapies: Optimizing Health, Performance, and Longevity with Dr. Craig Koniver
HealthPeptide therapyExogenous peptidesGLP-1 agonistsSemaglutide (Ozempic) 
HealthyGamerGGMay 23, 2024Dr. K's Personalized Approach to Meditation: Tailoring Techniques for Unique Minds and Mental States
PsychologyCognitive fingerprintPersonalized meditationMeditation traditionsVigyan Tantra- hubermanlabOct 31, 2023
Longevity Supplements: A Critical Look at Resveratrol, NAD Precursors, Metformin, and Rapamycin, Emphasizing Foundational Health
HealthResveratrolLongevity supplementationCellular pathwaysVascular function - hubermanlabOct 31, 2023
Longevity Supplements: A Critical Look at Resveratrol, NAD Precursors, Metformin, and Rapamycin, Emphasizing Foundational Health
HealthResveratrolLongevity supplementationCellular pathwaysVascular function - hubermanlabSep 11, 2023
Huberman & Attia Journal Club: Metformin for Longevity & The Dose-Response Placebo Effect
HealthJournal ClubMetforminLongevityPlacebo Effect - HealthyGamerGGJul 21, 2022
Managing Global Anxiety: The Impact of Digital Overwhelm and Strategies for Mental Well-being
PsychologyGlobal anxietyDigital overwhelmInformation dietStress system (HPA axis) 
drekbergJul 30, 2021Challenging Age-Related Decline: Epigenetics, Personal Control, and the Dynamic Body
HealthArterial stiffeningHypertensionBone lossOsteoporosis- drekbergJul 23, 2021
The Physiological Impact of Fasting: From 12 Hours to 5 Days and Its Profound Health Benefits
HealthGlycogen depletionKetonesKetoacidosisMetabolic flexibility - HealthyGamerGGDec 14, 2020
Personalized Motivation: How Ayurvedic Doshas (Vata, Pitta, Kapha) Determine Your Optimal Approach
PsychologyMotivation as a monolithMotivational stylesCognitive fingerprintMetabolic fingerprint - drekbergJul 3, 2020
Aging in Reverse: Reconceptualizing Aging as a Disease and Leveraging Epigenetic Control for Longevity
HealthAging as a diseaseLoss of information theory of agingGenetic informationEpigenetic information 
lexfridmanFeb 15, 2020Complete Statistical Theory of Learning: From Brute Force to Intelligent Principles with Vladimir Vapnik
ScienceStatistical Learning TheoryGeneralization (machine learning)VC-dimension (Vapnik-Chervonenkis dimension)Empirical Risk Minimization (ERM)- HealthyGamerGGOct 25, 2019
Nadi Shodhana Pranayama: A 10-Minute Daily Meditation for Anxiety and Present Moment Awareness
Self-DevelopmentNadi Shodhana PranayamaAlternate nostril breathingPresent moment awarenessMind wandering - hubermanlab
The Comprehensive Impact of Alcohol on Brain, Body, and Behavior
HealthNeurodegenerationNeocortex thinningGray matterWhite matter - hubermanlab
Longevity Interventions: A Deep Dive into NAD, Rapamycin, and Dr. Peter Attia's Healthspan Strategies
HealthNAD pathwayNicotinamide Riboside (NR)Nicotinamide Mononucleotide (NMN)Healthspan
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