mtor
15 episodes mention this concept
FreakonomicsFeb 20, 2026Unlocking Hidden Cures: The Economics and Science of Drug Repurposing
HealthDrug repurposingBalamuthia mandrillarisInvestigational New Drug (IND) applicationCastleman disease- FreakonomicsFeb 20, 2026
Unlocking Hidden Cures: The Economics and Science of Drug Repurposing
HealthDrug repurposingBalamuthia mandrillarisInvestigational New Drug (IND) applicationCastleman disease 
drekbergJan 2, 2026Maximize Autophagy: Understanding the Ancient Feast-Famine Switches for Enhanced Health Span
HealthAutophagyHealth spanmTOR (mammalian target of rapamycin)AMPK (adenosine monophosphate activated protein kinase)
hubermanlabOct 30, 2025The Biology of Slowing & Reversing Aging: Epigenetics, Fasting, and Longevity with Dr. David Sinclair
HealthLongevityAnti-agingAging as a diseaseEpigenome- hubermanlabSep 18, 2025
Optimizing Strength, Hormones, and Recovery: Exercise Protocols, Metabolic Efficiency, and Cold Exposure with Dr. Duncan French
HealthMechanical stressMetabolic stressHPA axisEpinephrine/Adrenaline - hubermanlabAug 28, 2025
The Science of Intermittent Fasting & Time-Restricted Eating: Mechanisms, Protocols, and Health Benefits
HealthIntermittent Fasting (IF)Time-Restricted Feeding (TRF)Calories In, Calories Out (CICO)Basal Metabolic Rate (BMR) - hubermanlabApr 25, 2025
Whey Protein vs. Collagen & Bone Broth: Muscle Growth, Skin Health, and Acne Considerations
HealthMelatoninCortisolBlue/green light blockersMacronutrients - hubermanlabApr 10, 2025
Optimizing Muscle Growth, Strength, and Recovery: A Science-Based Guide
HealthNeurobiology of muscle controlUpper motor neuronsLower motor neuronsCentral Pattern Generators (CPGs) - hubermanlabMar 20, 2025
Optimizing Exercise Performance and Recovery Through Targeted Thermal Regulation
HealthThermal physiologyHomeostasisHyperthermiaHypothermia - hubermanlabOct 31, 2023
Longevity Supplements: A Critical Look at Resveratrol, NAD Precursors, Metformin, and Rapamycin, Emphasizing Foundational Health
HealthResveratrolLongevity supplementationCellular pathwaysVascular function - hubermanlabSep 11, 2023
Huberman & Attia Journal Club: Metformin for Longevity & The Dose-Response Placebo Effect
HealthJournal ClubMetforminLongevityPlacebo Effect - hubermanlabSep 6, 2021
Healthy Eating, Disordered Eating, Intermittent Fasting, and Circadian Regulation of Muscle Protein Synthesis
HealthIntermittent fasting (IF)Circadian rhythmElectrolytes (sodium, potassium, magnesium)Insulin sensitivity - drekbergJul 23, 2021
The Physiological Impact of Fasting: From 12 Hours to 5 Days and Its Profound Health Benefits
HealthGlycogen depletionKetonesKetoacidosisMetabolic flexibility 
DrTraceyMarksDec 12, 2018Antidepressants Don't Shrink Your Brain, But Depression Does: Understanding the Neurobiological Impact and Protective Role of Treatment
HealthMajor depression (illness)Brain cell lossMagnetic Resonance Imaging (MRI)PET scans- hubermanlab
Longevity Interventions: A Deep Dive into NAD, Rapamycin, and Dr. Peter Attia's Healthspan Strategies
HealthNAD pathwayNicotinamide Riboside (NR)Nicotinamide Mononucleotide (NMN)Healthspan
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