methylation
11 episodes mention this concept
drekbergApr 17, 2026Debunking Superfoods: Healing Fatty Liver by Addressing Insulin Resistance and De Novo Lipogenesis
HealthFatty Liver Disease (FLD)Superfoods (marketing term)De Novo Lipogenesis (DNL)Insulin Resistance- drekbergDec 26, 2025
Optimizing NAC Supplementation: Understanding Glutathione, Methylation, and Long-Term Health Benefits
HealthN-Acetyl Cysteine (NAC)CysteineGlutathioneIntracellular antioxidant 
DocSnipesNov 10, 2025Turn Down Stress, Turn On Healing: Epigenetic Solutions for Inflammation and Gene Transformation
HealthStress responseInflammationEpigenetic changesDNA expression- DocSnipesOct 31, 2025
The PIECES Method: How Stress and Lifestyle Influence Gene Expression for Functional Mental Health
HealthFunctional Mental HealthEpigeneticsPIECES MethodMind-body connection - drekbergOct 31, 2025
The 30-Day Sugar Detox: A Daily Journey to Metabolic Health and Dopamine Rebalancing
HealthDopamine reward systemNeurotransmitters (dopamine, serotonin)Sugar addictionFructose metabolism 
hubermanlabOct 30, 2025The Biology of Slowing & Reversing Aging: Epigenetics, Fasting, and Longevity with Dr. David Sinclair
HealthLongevityAnti-agingAging as a diseaseEpigenome- drekbergJun 27, 2025
Homocysteine: The Overlooked Heart Risk Factor Your Doctor Misses (and How to Fix It)
HealthHomocysteineVascular inflammationMTHFR gene/enzymeMethylation - drekbergNov 25, 2022
Proactive Health Management: Unlocking Life-Saving Insights from Blood Work
HealthHealth spanAnemiaHemoglobinFerritin - drekbergNov 4, 2022
The 100-Egg Cholesterol Experiment: Challenging Conventional Wisdom on Heart Health and Metabolic Markers
HealthN of 1 studyTotal cholesterolLDL cholesterolHDL cholesterol 
lexfridmanSep 12, 2020Manolis Kellis on the Epigenome, Multi-Layered Evolution, and the Origin of Life
ScienceHuman epigenomeDNA compactionGene regulatory regionsMethylation (5-methylcytosine)- drekbergApr 18, 2013
Free Radicals, Antioxidants, and Glutathione: The Body's Master Defense Against Aging and Chronic Disease
HealthFree radicalsReactive Oxygen Species (ROS)OxidationAntioxidants
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