fermented foods
11 episodes mention this concept
DocSnipesFeb 20, 2025Revolutionary Approaches for Anxiety Treatment: Understanding Root Causes and Natural Interventions
HealthSympathetic stress responseParasympathetic nervous systemFight-flight-freeze-fawn-flopAutonomic nervous system disregulation
DrTraceyMarksNov 8, 2023Battling Medication-Induced Weight Gain: The Gut Microbiome Connection and Solutions
HealthAntipsychotic medicationsAntidepressantsWeight gainGut microbiome
drekbergApr 14, 2023FDA's Proposed 'Healthy' Food Labeling Changes: A Critical Analysis of Industry Resistance and Dietary Guidelines
HealthFood labeling regulationsUltra-processed foodsStandard American Diet (SAD)Insulin resistance
hubermanlabDec 14, 2022The Brain-Body Contract: Navigating Stress, Optimizing Physiology, and Enhancing Well-being Through Science-Based Tools
HealthMindset (stress perception)Autonomic nervous system (alertness/calm)Sleep-wake cycleCatharsis (stress release)- drekbergNov 11, 2022
The Ecosystem Approach to Curing Candida and Yeast Overgrowth Through Root Cause Resolution
HealthCandida overgrowthYeast infectionOral thrushMicrobiome - hubermanlabAug 31, 2022
Huberman Lab Live Q&A: Optimizing Brain and Body Function for Mental Health, Physical Health, and Performance
HealthTraumatic Brain Injury (TBI)ConcussionHyperbaric Oxygen TherapyEssential Fatty Acids (EPA) - hubermanlabMar 7, 2022
How to Build, Maintain & Repair Gut Health: The Microbiome's Role in Brain & Body
HealthGut MicrobiomeMicrobiotaDysbiosisGut-Brain Axis - drekbergSep 10, 2021
Strategic Fast Breaking: Maximizing Health Benefits with Optimal Food Choices
HealthIntermittent fastingInsulin resistanceType 2 diabetesGut healing - hubermanlabJul 26, 2021
Optimizing Brain-Body Function & Health Through Interoception and Vagal Regulation
HealthInteroceptionSense of selfGut microbiomeFermented foods - drekbergAug 20, 2018
Do Probiotics Work? Understanding Gut Health, Dysbiosis, and Effective Probiotic Use
HealthProbioticsGut biomeGut floraLactic acid - hubermanlab
Nervous System Control of Immunity: Mechanisms and Behavioral Tools for Health
ScienceImmune system 101Physical barriers (skin, mucus)Innate immune systemAdaptive immune system
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