emotional amplifier
1 episode mention this concept
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Related concepts
Concepts that appear alongside emotional amplifier across episodes.
- toward behaviors
- psychological flexibility
- mindfulness
- clean discomfort
- automatic thoughts
- away behaviors
- dirty discomfort
- acceptance and commitment therapy (act)
- destination identification
- cognitive diffusion
- struggle switch
- contact with the present moment
- observing self
- threat response (fight-or-flight)
- act matrix
- emotional quicksand
- acceptance
- changeable variables
- values awareness
- autopilot behaviors