emotional quicksand
3 episodes mention this concept
DocSnipesFeb 16, 2022Acceptance and Commitment Therapy: Cultivating Psychological Flexibility for a Rich and Meaningful Life
PsychologyAcceptance and Commitment Therapy (ACT)Psychological FlexibilityContextualismRelational Frame Theory (RFT)- DocSnipesJul 7, 2017
What Every Counselor Should Know about Acceptance & Commitment Therapy: Applying the ACT Matrix and Shortcut Question
PsychologyAcceptance and Commitment Therapy (ACT)ACT MatrixClean DiscomfortDirty Discomfort - DocSnipesFeb 7, 2017
ACT Matrix: A Cognitive Behavioral Tool to Address Anxiety and Depression
PsychologyACT MatrixAcceptance and Commitment Therapy (ACT)Experiential avoidanceEmotional quicksand
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Related concepts
Concepts that appear alongside emotional quicksand across episodes.
- observing self
- committed action
- acceptance and commitment therapy (act)
- psychological flexibility
- experiential avoidance
- mindfulness
- clean discomfort
- dirty discomfort
- cognitive diffusion
- contact with the present moment
- act matrix
- values-based living
- relational frame theory (rft)
- language and suffering
- destination identification
- autopilot behaviors
- vulnerability prevention
- struggle switch
- contextual analysis
- contextualism