contextual analysis
3 episodes mention this concept
DocSnipesJun 28, 2021Realistic Thinking Quickstart Guide: Assessing Situations and Making Informed Decisions
Self-DevelopmentRealistic assessmentReasonable goalsReasonable expectationsWise mind thinking- DocSnipesJan 1, 2021
Overcoming Distress with Challenging Questions: The FACE PALM CBT Aid
PsychologyCognitive Behavioral Therapy (CBT)Distress toleranceChallenging questionsCatastrophizing - DocSnipesJul 7, 2017
What Every Counselor Should Know about Acceptance & Commitment Therapy: Applying the ACT Matrix and Shortcut Question
PsychologyAcceptance and Commitment Therapy (ACT)ACT MatrixClean DiscomfortDirty Discomfort
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