static contraction
2 episodes mention this concept
drekbergJan 5, 2018Safe Hamstring Stretching Techniques to Alleviate Lower Back Pain
HealthTight hamstringsLower back painSpinal curvesLumbar curve- drekbergOct 16, 2017
Effective Neck Stretches for General Stiffness and Mobilization
HealthNeck mobilizationStatic contractionMuscle spasmGeneral stiffness
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