proprioception
38 episodes mention this concept
DocSnipesDec 5, 2025Calmer Environments for Seniors: Sensory, Communication, and Trauma-Informed Care Tips
HealthSensory impairmentsProprioceptionPeripheral neuropathyCognitive decline- DocSnipesOct 17, 2025
Holistic Impact of Screen Time on Children: A Counselor's Guide to Mitigation and Healthy Development
HealthPEACE framework (physical, interpersonal, emotional, cognitive, environmental)Circadian rhythm disruptionBlue light exposureMelatonin release 
drekbergSep 26, 2025Holistic Anti-Aging: The Triad of Chemical, Structural, and Emotional Support Regulated by the Brain
HealthHealth span vs. LifespanFailure to repairTriad of Health (Chemical, Structural, Emotional)Nutrient-dense whole foods
hubermanlabMar 27, 2025Accelerating Skill Learning: A Neurobiological Protocol for Rapid Acquisition and Retention
Self-DevelopmentSkill acquisitionMotor skillsOpen-loop skillsClosed-loop skills- hubermanlabJan 9, 2025
Leveraging Neuroplasticity for Pain Control and Accelerated Healing
HealthNeuroplasticityRepresentational plasticityVestibular systemSomatosensory system - DocSnipesNov 27, 2024
The Intricate Link Between Acquired Hearing Loss, Mental Health, and Cognitive Decline: Causes, Consequences, and Interventions
HealthAcquired hearing lossDementia risk factorCognitive declinePEACE framework (Physical, Interpersonal, Emotional, Cognitive, Environmental) - DocSnipesNov 7, 2024
Aging and Mental Health: Understanding the Impact of Physical Changes
HealthHuman Growth Hormone (HGH) reductionEstrogen reductionTestosterone reductionNeuroprotection loss - drekbergNov 1, 2024
10 Warning Signs of Dementia a Decade Before It Happens: A Functional Approach to Brain Health and Degeneration
HealthDementiaBrain degenerationFunctional model of diseaseStandard medical model - drekbergAug 30, 2024
The Profound Impact of Quitting Sugar for 30 Days: A Comprehensive Guide to Metabolic Health and Disease Prevention
Healthinsulin resistancecravingsinflammationobesity - drekbergMar 29, 2024
What REALLY Happens When You Start EXERCISING Every Day For 30 Days: The Brain-Body Connection and Holistic Health Benefits
HealthExercise as a holistic health driverBrain's primary purpose (movement management)Energy expenditure of the brainSea squirt (biological example) - hubermanlabFeb 15, 2023
Maximize Recovery for Fitness & Performance: Understanding DOMS, Inflammation, and Hormetic Adaptation
HealthRecoveryAdaptationOvertrainingNeuroplasticity - DocSnipesJul 7, 2022
Bubble Gum as a Multi-Sensory Tool for Anxiety Relief, Grounding, and Vagus Nerve Stimulation
HealthMulti-sensory toolStress reliefAnxiety reliefGrounding effects 
HealthyGamerGGJun 18, 2022Transcending Anger and the Ego's Desire for Triumph Through Personalized Meditation
PsychologyEgoTriumph (desire for)ResentmentAnger- HealthyGamerGGApr 4, 2022
Overcoming the 'Dead Inside' Feeling: Reconnecting with Your True Self Beyond the Mind
Self-DevelopmentInternal voiceEcho of former selfFeeling 'dead inside'Intellect vs. fulfillment - HealthyGamerGGApr 4, 2022
Reconnecting with Your Inner Self: Overcoming the 'Dead Inside' Feeling and Finding New Motivation
PsychologyInternal voice/selfIntellect vs. fulfillmentDopaminergic pleasureSurface-level mind 
lexfridmanAug 3, 2021Chris Duffin: The Science, Psychology, and Engineering of Extreme Strength
HealthAxial loading capacitySpinal mechanicsTorso stabilityIntra-abdominal pressure (IAP)- hubermanlabMay 17, 2021
Accelerating Skill Learning: Neurobiological Protocols for Faster Motor Skill Acquisition and Performance Enhancement
ScienceMotor skill learningOpen loop skillsClosed loop skillsSensory perception - drekbergFeb 5, 2021
What Happens To Your Brain If You NEVER Exercise: Beyond Weight Loss
HealthInsulin resistanceMetabolic syndromeBrain degenerationNeuroplasticity - lexfridmanAug 9, 2020
Russ Tedrake on Underactuated Robotics, Control, Dynamics, and the Zen of Barefoot Movement
TechnologyUnderactuated roboticsControl theoryDynamicsStochastic systems - drekbergJun 7, 2019
Understanding Muscle Testing: Applied Kinesiology, Its Mechanisms, Proper Use, and Limitations
HealthApplied Kinesiology (AK)Muscle TestingNeurological ReflexAfferent Information - drekbergAug 31, 2018
The Hidden Dangers of Chewing Gum: Unpacking Artificial Sweeteners and Digestive Health
HealthAfferentationProprioceptionFrontal Lobe StimulationHydrochloric Acid - drekbergAug 27, 2018
Is Chiropractic Safe and Beneficial After Spinal Surgery? A Neurological Perspective
HealthChiropractic mechanismSpinal surgerySpinal fusionBrain regulation - drekbergJun 11, 2018
Benefits of Exercise for Fall Prevention & Balance Improvement
HealthBalance (physiological)Fall preventionNeural degenerationSensory input - drekbergMay 7, 2018
The Dangers of Self-Adjusting Your Neck and Effective Self-Care Strategies
HealthSelf-adjustment (neck)Chiropractic adjustmentPrecision (of adjustment)Specificity (of adjustment) - drekbergApr 30, 2018
The Neurophysiological Mechanism of Chiropractic: Brain-Body Communication and Proprioception
HealthNeurophysiologyProprioceptionBrain-body communicationHomeostasis - drekbergMar 2, 2018
The Mechanics of Whiplash, Its Impact on Proprioception, and Long-Term Health Implications
HealthWhiplashProprioceptionMicro-tearsInflammation - drekbergJan 19, 2018
The Top Three Foundational Reasons for Regular Exercise: Brain Activation, Hormonal Regulation, and Fitness Enhancement
HealthBrain activationProprioceptionInsulin resistanceHuman growth hormone (HGH) - drekbergDec 1, 2017
Re-evaluating Chiropractic Subluxation: Nerve Pressure vs. Brain-Body Feedback
HealthChiropractic SubluxationNerve InterferenceSpinal AlignmentCadaver Experiment - drekbergNov 17, 2017
How To Treat Knee Pain Naturally: Challenging Conventional Medical Interventions
HealthKnee painMedical interventionMRIX-ray - drekbergOct 16, 2017
Effective Neck Stretches for General Stiffness and Mobilization
HealthNeck mobilizationStatic contractionMuscle spasmGeneral stiffness - drekbergAug 31, 2017
Tennis Elbow: Unpacking the Neuromuscular Roots and Precise Solutions
HealthTennis Elbow (Lateral Epicondylitis)InflammationLateral EpicondyleMuscle Stability - drekbergAug 22, 2017
Chiropractic Care After Spinal Fusion: Addressing Misconceptions and Neurological Benefits
HealthSpinal fusion surgeryChiropractic adjustmentProprioceptionReceptors (spinal, muscular, tendinous) - drekbergJun 5, 2017
Neurological Control of Nasal Passages and Chiropractic Adjustment for Breathing
HealthNasal passage collapseNasal valve collapseNeurological controlMuscle function - drekbergAug 25, 2014
Chiropractic Care, Neuroplasticity, and Unexpected Cognitive Benefits: A Patient's Testimony
HealthUpper cervical chiropracticAtlas adjustmentNeuro connectionsNeuron firing - drekbergMar 11, 2013
The Absolute Best Psoas Muscle Stretch for Tightness: Dr. Ekberg's Guide to Proper Technique
HealthPsoas muscleHip flexorMuscle tightnessSedentary lifestyle - drekbergAug 3, 2011
3 Easy Exercises for Improved Posture and Spinal Hygiene
HealthSpinal hygienePostural exercisesGrounded stanceAbdominal bracing - drekbergJul 6, 2011
The Human Body User Manual: Understanding Stress, Health, and the Nervous System's Central Role
HealthUser Manual for HumansHardware and Software Analogy (Body)Levels of Function (Passive, Active, Primary Tissue)Nervous System Regulation - drekbergMay 16, 2011
The 'Use It or Lose It' Principle: Brain Health, Proprioception, and the Holistic Requirements for Human Well-being
HealthUse It or Lose It PrincipleBone Cell StimulationOsteoporosisWeightlessness Deconditioning
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