biomechanics
10 episodes mention this concept
hubermanlabFeb 19, 2026Essentials: Optimize Your Exercise Program with Science-Based Tools with Jeff Cavaliere
Health60/40 strength/conditioning splitWorkout splits (full body, push/pull/legs, bro split)Effective dose (exercise)Train long vs. train hard
lexfridmanSep 4, 2025The Colossal Predator: Unpacking the Biology, Biomechanics, and Ecology of Tyrannosaurus Rex with Dave Hone
ScienceTyrannosaurus Rex (T. rex)PaleontologyTheropodsBipedalism- lexfridmanApr 18, 2024
Mastering Judo Throws: A Technical Deep Dive with Olympic Silver Medalist Travis Stevens
ScienceJudoSeoi NageOff-balancingWeight distribution - lexfridmanFeb 16, 2024
Marc Raibert's Legacy: Pioneering Dynamic Legged Robotics and the Future of Lifelike Machines
TechnologyLegged LocomotionDynamic SimulationAggressive RoboticsStatic Grasping - hubermanlabJan 25, 2023
The Science and Benefits of Strength & Hypertrophy Training for Lifespan Health and Function
HealthStrengthHypertrophyNeuromuscular agingMuscle power - lexfridmanAug 9, 2020
Russ Tedrake on Underactuated Robotics, Control, Dynamics, and the Zen of Barefoot Movement
TechnologyUnderactuated roboticsControl theoryDynamicsStochastic systems 
drekbergDec 1, 2017Re-evaluating Chiropractic Subluxation: Nerve Pressure vs. Brain-Body Feedback
HealthChiropractic SubluxationNerve InterferenceSpinal AlignmentCadaver Experiment- drekbergOct 16, 2017
Effective Neck Stretches for General Stiffness and Mobilization
HealthNeck mobilizationStatic contractionMuscle spasmGeneral stiffness - drekbergApr 18, 2014
Hip Pain Relief: Patient with Avascular Necrosis Avoids Surgery and Walks Without Cane After Chiropractic Care
HealthAvascular NecrosisChiropractic AdjustmentFunctional AssessmentOrthopedic Surgery - drekbergJul 1, 2010
Sten Ekberg's Decathlon Discus Throw Performance Analysis
ScienceDiscus throw techniqueDecathlon competitionAthletic performance assessmentPhysical stature in sports
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