self-defeating thoughts
2 episodes mention this concept
DrTraceyMarksFeb 16, 2023Beyond Illness: Cultivating Mental Wellness Through Intentional Effort and Community Support
PsychologyMental healthMental disorderPathology (medical model)Mental wellness- DrTraceyMarksDec 11, 2019
How to Challenge Self-Defeating Beliefs Using Cognitive Restructuring
Self-DevelopmentSelf-defeating thoughtsCognitive distortionsCognitive restructuringCognitive Behavioral Therapy (CBT)
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