self-observation
5 episodes mention this concept
DrTraceyMarksApr 3, 2024When Your Feelings Take Control: Understanding and Addressing the Defense Mechanism of Acting Out
PsychologyActing out (defense mechanism)Defense mechanismsUnconscious conflictsEmotional immaturity
psychacksApr 7, 2022Accelerating Healing: Prioritizing the Cessation of Harmful Behaviors Before Professional Intervention
PsychologySelf-healingBehavioral cessationDiagnostic ambiguityNeurodepressant- psychacksAug 2, 2021
Rule Out the Confounds: A Pre-Therapy Strategy for Effective Problem Identification
PsychologyConfoundsNeurodepressantSympathetic Nervous System (SNS)Homeostasis 
HealthyGamerGGJul 20, 2020Navigating Self-Care, Failure, and Self-Discovery in a Distracted World
Self-DevelopmentDecompression strategiesSelf-care (effortful vs. passive)Mind processingDistraction-to-distraction cycle- DrTraceyMarksDec 11, 2019
How to Challenge Self-Defeating Beliefs Using Cognitive Restructuring
Self-DevelopmentSelf-defeating thoughtsCognitive distortionsCognitive restructuringCognitive Behavioral Therapy (CBT)
Knowledge Graph
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Related concepts
Concepts that appear alongside self-observation across episodes.
- homeostasis
- emotional regulation
- neurodepressant
- self-awareness
- cognitive behavioral therapy (cbt)
- self-sabotage
- cognitive distortions
- etiology
- therapeutic efficiency
- clinical practice challenges
- panic attacks
- patient empowerment
- conscientiousness
- anxiety disorder
- cognitive restructuring
- body sensations
- putting emotions on trial
- confounds
- thought record
- defense mechanisms