negative emotions
22 episodes mention this concept
ChrisWillxApr 4, 2026The Terrible Paradox of Self-Awareness: Navigating Its Horrific Beauty, Regret, and Adversity
PhilosophySelf-awareness (as a problem)Paradox of self-awarenessFirst-person perspective of consciousnessEvolutionary purpose of consciousness
HealthyGamerGGFeb 1, 2026Your Goals Are Designed to Make You Quit: The Science of Sustained Behavioral Change
Self-DevelopmentBehavioral changeNew Year's resolutionsAccountability partnersSelf-efficacy- ChrisWillxJan 8, 2026
The Biology of Happiness & Unhappiness: Managing Emotions and Worldly Idols
PsychologyPsychology as biologyLimbic systemDorsal anterior cingulate cortexNegative emotions as productive - HealthyGamerGGDec 23, 2025
The Paradox of Motivation: From Trauma-Driven Achievement to Sustainable Inner Drive
Self-DevelopmentTrauma-driven motivationInsecurity-driven motivationConditional lovePerformance-based self-worth - HealthyGamerGGJul 31, 2024
Thinkers vs. Do-ers: The Neuroscience of Sustained Motivation and Following Through
Self-DevelopmentExtrinsic MotivationIntrinsic MotivationTriggered Situational InterestMaintained Situational Interest - HealthyGamerGGApr 4, 2024
Why Venting Without Action is a Maladaptive Mental Habit
PsychologyVenting (maladaptive vs. adaptive)Emotion-focused copingProblem-focused copingMaladaptive coping mechanisms - HealthyGamerGGOct 21, 2023
The Limits of Self-Love: Building Grit and External Change for True Transformation
PsychologySelf-loveSelf-compassionSelf-affirmationGrit (Angela Duckworth) - HealthyGamerGGSep 8, 2023
Discipline as an Emotion: Cultivating Resolve through Yogic Principles and Modern Neuroscience
Self-DevelopmentDiscipline (as emotion)Resolve (emotion)WillpowerHabit - HealthyGamerGGAug 25, 2023
Understanding the Subtle Reality of Daily Marijuana Use: Stalling Personal Growth and Emotional Processing
PsychologyClinical addictionImpairment of functionDopaminergic activitiesPhysiological tolerance - HealthyGamerGGApr 29, 2023
Overcoming Perfectionism and Procrastination: Addressing the Roots of Self-Worth and Emotional Intolerance
PsychologyPerfectionismProcrastinationSelf-worthEmotional intolerance - HealthyGamerGGNov 21, 2022
The Paradox of Guilt and External Validation in Personal Goal Achievement
PsychologyNegative emotions as motivatorsExternal validationInternal motivationBurnout - HealthyGamerGGOct 30, 2022
ADHD, Negative Emotions, and Motivation: Understanding Anxiety, Anger, and Shame as 'Dirty Motivators'
PsychologyMotivation deficitNeurotypical motivationInterest-based motivationImportance/consequence-based motivation 
psychacksOct 9, 2022Women Punish Men They Like: How Emotional Investment Can Sabotage Relationships
RelationshipsEmotional InvestmentNegative EmotionsAttraction ParadoxRelationship Dynamics- HealthyGamerGGSep 15, 2021
Why Depression is Actually an Advantage: An Evolutionary Psychology Perspective on Emotions, Happiness, and Spiritual Renunciation
PsychologySurvival instinctNegative emotionsEvolutionary psychologyMaslow's Hierarchy of Needs - psychacksAug 8, 2021
Overcoming Emotional Manipulation: Reclaiming Personal Responsibility for Emotional Responses
PsychologyEmotional manipulation (redefined)Self-manipulationEmotional responsibilityEmotional triggers - HealthyGamerGGAug 6, 2021
Get to the Root of Depression: A Comprehensive Guide to Clinical, Existential, and Holistic Approaches
PsychologyClinical depressionNegative emotionsSubconscious mindMindset vs. clinical illness - HealthyGamerGGMar 22, 2020
Challenging Protective Hopelessness and Cultivating Social Skills for Authentic Connection
PsychologyProtective hopelessnessSelf-judgmentComparison to othersPerformance anxiety 
DrTraceyMarksDec 11, 2019How to Challenge Self-Defeating Beliefs Using Cognitive Restructuring
Self-DevelopmentSelf-defeating thoughtsCognitive distortionsCognitive restructuringCognitive Behavioral Therapy (CBT)- HealthyGamerGGOct 8, 2019
The Paradox of Escapism: How Video Game Addiction Stunts Learning and Behavioral Change
PsychologyBehavioral changeLearning circuitryEmotional circuitryNegative emotions - DrTraceyMarksJun 19, 2019
How to Deal with Negative Emotions: A DBT Approach to Distress Tolerance and Mindfulness
PsychologyDistress ToleranceDialectical Behavior Therapy (DBT)Maladaptive Coping BehaviorsEmotional Acceptance - DrTraceyMarksJun 27, 2018
Emotional Eating: How to Recognize Triggers and Implement Control Strategies
HealthEmotional eatingOvereatingNegative emotionsNourishment - psychacks
How to Let Go of Someone: The Trick to Releasing Someone from Your Heart Through Love and Compassion
RelationshipsEmotional survival techniqueHeartbreakEmotional disentanglementNegative emotions
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