mind wandering
5 episodes mention this concept
hubermanlabJul 14, 2025How Nature and Physical Environments Impact Focus, Cognition, and Health: The Science of Attention Restoration
PsychologyEnvironmental neuroscienceAttention Restoration Theory (ART)Directed attentionInvoluntary attention
psychacksMay 30, 2025The Problem of Now: Unpacking the Unpleasant Realities of Present Moment Living and the Dirty Garage
PsychologyLiving in the nowPresent moment awarenessSensuous experienceMind wandering
DrTraceyMarksJan 5, 2022The Detrimental Effects of Mind Wandering and Strategies for Default Mode Network Control
PsychologyMind wanderingDefault Mode Network (DMN)Stimulus independent thoughtRumination
HealthyGamerGGMar 26, 2020Understanding and Redirecting Motivation: A Neuroscience and Yogic Perspective
PsychologyScience of the selfMotivation (redefined)Behavioral anchoringSurya Namaskar (Sun Salutation)- HealthyGamerGGOct 25, 2019
Nadi Shodhana Pranayama: A 10-Minute Daily Meditation for Anxiety and Present Moment Awareness
Self-DevelopmentNadi Shodhana PranayamaAlternate nostril breathingPresent moment awarenessMind wandering
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