mental time travel
4 episodes mention this concept
DrTraceyMarksAug 6, 2025Silence Your Inner Critic: How to Activate Your Brain's 'Inner Coach' for Resilience and Growth
PsychologyInner CriticInner CoachSelf-talkSelf-sabotage- DrTraceyMarksJul 30, 2025
How to Anchor Yourself in the Present When Your Brain Won't Stop: Mastering Mental Time Travel and Overcoming Rumination
PsychologyMental Time TravelDefault Mode Network (DMN)RuminationWorry 
psychacksMay 30, 2025The Problem of Now: Unpacking the Unpleasant Realities of Present Moment Living and the Dirty Garage
PsychologyLiving in the nowPresent moment awarenessSensuous experienceMind wandering
hubermanlabOct 14, 2024Creating Your Ideal Future: Science-Based Protocols for Long-Term Thinking and Transgenerational Empathy
Self-DevelopmentMental time travelHomo ProspectusHippocampus functionPresentism
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