anhedonia
68 episodes mention this concept
DocSnipesMar 26, 2026How Chronic Stress Triggers Insulin Resistance and Impacts Mental and Cognitive Function
HealthStress responseInsulin resistanceEmotional regulationCognitive functioning- DocSnipesJan 22, 2026
The Neurobiology of Insulin Resistance: Its Bidirectional Impact on Mood, Cognition, and Mental Health
HealthInsulin ResistanceStress Response CascadeAutonomic Nervous System (ANS)Sympathetic Nervous System (Fight or Flight) 
HealthyGamerGGNov 9, 2025The Self-Sabotage of High-Functioning Depression: Why Perseverance Can Be Your Problem
PsychologyHigh-functioning depression (HFD)Perseverance as a problemIdentity preservationSublimation (psychological defense mechanism)- HealthyGamerGGJul 24, 2025
The Psychological and Neurological Impact of Nihilism and the Path to Finding Purpose
PsychologyNihilismCopiumExistential philosophyMeaning in life 
hubermanlabJun 26, 2025Understanding Addiction: Dopamine, Pleasure-Pain Balance, and the Path to Recovery with Dr. Anna Lembke
PsychologyDopamineNeurotransmitterReward pathwayTonic baseline dopamine release- hubermanlabJun 19, 2025
The Neurobiology of Pain and Pleasure: Sensory Mechanisms, Subjective Experience, and Modulation Strategies
NeuroscienceAppetitive behaviorsAversive behaviorsDorsal Root Ganglia (DRGs)Somatosensory cortex - DocSnipesMar 7, 2025
Emerging Research in Schizophrenia: Unraveling Genetic, Neurological, Hormonal, and Gut-Brain Contributions
PsychologyGenetic foundations of schizophreniaNon-genetic factors in schizophreniaDopamine hypothesis (revisited)Neurotransmitter dysregulation - HealthyGamerGGDec 14, 2024
Anhedonia: Understanding and Overcoming the Inability to Experience Pleasure and Motivation
PsychologyAnhedoniaDopamine circuitryNucleus AccumbensHedonics (pleasure) - HealthyGamerGGNov 26, 2024
Psychological Foundations for Finding a Girlfriend: Diagnosis, Identity, Pleasure, and Cognition
PsychologyPsychotherapyDiagnosis (vs. treatment)Differential diagnosisCognitive filter - HealthyGamerGGNov 2, 2024
Unpacking End-Stage Screen Addiction: Terminal Boredom, Introspective Failure, and the Illusion of Willpower
PsychologyEnd-stage screen addictionTerminal boredomIntrospective failureDopamine downregulation - HealthyGamerGGSep 17, 2024
How Dysthymia Steals Your Happiness: Understanding Pathological Dependency and Cultivating Internal Gratification
PsychologyDysthymia (Persistent Depressive Disorder)Major Depressive Disorder (MDD)Dominant OtherAutonomous gratification - DocSnipesJun 14, 2024
Discover How Dopamine Impacts Serotonin, Hormones, and Happiness: A Holistic View
HealthDopamine (neurotransmitter)Blood-brain barrierMotivation chemicalDopamine receptors (D1, D2, D3) - DocSnipesMay 25, 2024
The Hardest Part About Diagnoses: Navigating Biases and Physiological Roots of Mental Health Symptoms
HealthDifferential diagnosisFraming biasConfirmation biasAvailability heuristic - DocSnipesMay 6, 2024
Supporting Functional Individuals with Psychotic Symptoms: Causes, Triggers, and Practical Strategies
PsychologyPsychotic symptomsDifferential diagnosisProdromal symptomsPositive symptoms - DocSnipesMar 6, 2024
Preventing Misdiagnosis: A Holistic Bio-Psycho-Social Approach to Mental Health Symptoms
HealthDifferential diagnosisFraming biasConfirmation biasAvailability heuristic - DocSnipesDec 20, 2023
Differential Diagnosis of Personality Disorders: A Trauma-Informed Approach
PsychologyPersonality Disorder (PD)Trauma-Informed ApproachComplex PTSD (C-PTSD)Adverse Childhood Experiences (ACEs) - DocSnipesMar 3, 2023
The Problem with Detox: Understanding Post-Acute Withdrawal Syndrome (PAWS) and Comprehensive Recovery
HealthDetoxification (acute)Acute intoxicationAcute withdrawal syndromesPost-Acute Withdrawal Syndrome (PAWS) 
DrTraceyMarksDec 21, 2022Differentiating Minor and Major Depression: Symptoms, Diagnosis, and Natural Management Strategies
HealthMajor Depressive DisorderMinor DepressionPersistent Depressive DisorderDysthymic Disorder- DocSnipesNov 28, 2022
Understanding and Addressing Childhood Trauma: Behavioral Signs and Practical Parenting Strategies
PsychologyTrauma responseFight or flight systemBehavior as communicationHPA axis - DocSnipesNov 25, 2022
Navigating Relationships When a Partner Has Depression: Symptoms, Support, and Self-Care
RelationshipsDepression symptoms (DISEASE CASE mnemonic)AnhedoniaIrritability (as a stress response)Sleep changes (insomnia, hypersomnia) - DocSnipesNov 23, 2022
Lifestyle Interventions and Their Physiological Impact on Mental Health
HealthHypothalamic-Pituitary-Adrenal (HPA) axisThreat response systemGonadal hormone imbalancesAutoimmune disorders - HealthyGamerGGNov 11, 2022
Bipolar Disorder Medication: Understanding Acute vs. Preventive Treatment and the Risks of Discontinuation
PsychologyBipolar DisorderMood FluctuationsManiaHypomania - HealthyGamerGGJul 14, 2022
Overcoming Anhedonia: Neurobiological Mechanisms of Emotional Numbness and Practical Steps to Recalibrate
PsychologyAnhedoniaEmotional NumbnessVentromedial Prefrontal Cortex (vmPFC)Nucleus Accumbens - DocSnipesMay 25, 2022
DSM-5-TR: Diagnosing Schizophrenia Spectrum Disorders and Related Conditions
PsychologySchizophrenia Spectrum DisordersDSM-5-TRBrief Psychotic DisorderSchizophreniform Disorder - HealthyGamerGGMay 9, 2022
Psychiatrist's Reaction to Euphoria: Unpacking Addiction, Birth Trauma, Attachment, and Societal Crises
PsychologyEmotional managementSubstance addictionAlcoholics Anonymous (AA) principlesPowerlessness (in addiction) - DocSnipesApr 13, 2022
Depression Disorders in the DSM-5-TR: Symptoms, Diagnosis, and Holistic Considerations
PsychologyMajor Depressive Disorder (MDD)Persistent Depressive Disorder (PDD)Disruptive Mood Dysregulation Disorder (DMDD)Anhedonia - DocSnipesApr 6, 2022
Prolonged Grief Disorder in DSM-5-TR: Symptoms, Diagnosis, and Nuances
PsychologyProlonged Grief Disorder (PGD)DSM-5-TRDiagnostic criteriaUncomplicated grieving - HealthyGamerGGMar 29, 2022
Burnout Unmasked: Differentiating from Depression and Addressing its Six Core Factors
PsychologyBurnout SyndromeClinical DepressionAnhedoniaCynicism - HealthyGamerGGMar 21, 2022
Navigating a Relationship with a Depressed Partner: Dual Diagnosis, Caregiver Burnout, and Setting Boundaries
RelationshipsClinical depressionCaregiver burnoutDual diagnosisProblematic gaming - DocSnipesFeb 4, 2022
Depression: Types, Symptoms, Causes, and Holistic Recovery Strategies
PsychologyMajor Depressive Disorder (MDD)Persistent Depressive Disorder (PDD)Premenstrual Dysphoric Disorder (PMDD)Seasonal Affective Disorder (SAD) - HealthyGamerGGDec 31, 2021
Maladaptive Daydreaming: An Emergent Phenomenon Rooted in Neurological Vulnerabilities and Unmet Emotional Needs
PsychologyMaladaptive Daydreaming (MD)Psychiatric DiagnosisSyndromeComorbidity - HealthyGamerGGNov 8, 2021
The Physiological Roots of 'Mental Health' Symptoms: Why You Need to Get Tested
HealthInsulin resistanceHypothyroidismSubclinical hypothyroidismType 2 Diabetes - DocSnipesOct 25, 2021
CBT for Depression Treatment: Week 1 - Initial Assessment & Foundation Setting
PsychologyDepression treatment pathSymptom identificationDSM (Diagnostic and Statistical Manual)Reciprocal nature of symptoms - HealthyGamerGGAug 27, 2021
How to Find a Fulfilling Career by Aligning with Passion and Purpose
Self-DevelopmentMonkey See, Monkey Do Decision MakingDifferential Diagnosis (career context)Premature ClosureCompeting Interest - HealthyGamerGGAug 27, 2021
How to Find a Fulfilling Career by Aligning with Your Passions and Overcoming Decision Biases
Self-DevelopmentPremature ClosureDifferential DiagnosisCompeting InterestMonkey See, Monkey Do (Decision Making) - HealthyGamerGGJul 16, 2021
What People Don't Get About Motivation: The Internal Mechanism of Sustained Focus
PsychologyInternal MotivationExternal Behavioral ObservationThought BumpingSustained Thought Holding - HealthyGamerGGJun 25, 2021
Unmasking Apathy: How Childhood Trauma and Repression Fuel Social Anxiety and Hidden Depression
PsychologySocial anxietyDepression (self-diagnosed)Lack of motivationEmotional numbness - DocSnipesFeb 27, 2021
Acetylcholine: Functions, Interactions, and Impact on Mood, Cognition, and Health
NeuroscienceAcetylcholine (ACh)Neurotransmitter balanceMuscarinic receptorsNicotinic receptors - DocSnipesNov 20, 2020
Gaslighting 101: Understanding, Identifying, and Recovering from Emotional Abuse
PsychologyGaslightingEmotional abuseManipulationAntisocial personality disorder - DocSnipesSep 5, 2020
Post Acute Withdrawal Syndrome (PAWS) in Addiction Recovery: Neurochemical Mechanisms and Coping Strategies
HealthPost Acute Withdrawal Syndrome (PAWS)Acute WithdrawalNeurotransmittersDopamine - DocSnipesAug 8, 2020
The Interconnected Impact of Inflammation and Autoimmune Issues on Mental Health
HealthAutoimmune diseasesSystemic inflammationHPA axis activationCytokines - DrTraceyMarksApr 22, 2020
Understanding Bipolar Spectrum: History, Diagnostic Debates, and Its Relationship to Bipolar I and II
HealthBipolar spectrum illnessManic-depressive insanityUnipolar depressionBipolar disorder Type I - HealthyGamerGGMar 26, 2020
Understanding and Redirecting Motivation: A Neuroscience and Yogic Perspective
PsychologyScience of the selfMotivation (redefined)Behavioral anchoringSurya Namaskar (Sun Salutation) - DocSnipesMar 1, 2020
Depression, Anger, and Anxiety: Understanding Their Interconnected Neurochemical Relationship
PsychologyThreat response systemCortisolNorepinephrineSerotonin - DocSnipesMar 1, 2020
10 Signs of High-Functioning Depression: Recognizing Subtler Symptoms and Seeking Support
PsychologyHigh-functioning depressionMajor Depressive Disorder (MDD)AnhedoniaPersistent gloominess - DocSnipesNov 22, 2019
Case Study: Persistent PTSD, Complex Trauma, and Intervention Strategies
PsychologyPost-Traumatic Stress Disorder (PTSD)HPA axis activationGlucocorticoid resistanceMetabolic syndrome - DocSnipesNov 1, 2019
Case Study: Depression Treatment with the PACER Mind-Body Approach
PsychologyPACER approachTransdiagnostic approachTranstheoretical approachHPA axis dysfunction - DocSnipesJul 11, 2019
Self-Care and Burnout Prevention: Cognitive Behavioral Strategies for Human Services Professionals
PsychologyBurnoutSelf-careEthical impairmentSuboptimal care - DocSnipesJul 4, 2019
The Biopsychosocial Impact of Addiction and Mental Health Disorders on the Individual
HealthNeurotransmitter imbalanceSerotoninGABAGlutamate - DocSnipesMay 23, 2019
NCMHCE Exam Review: Mental Health Assessment Strategies and Diagnostic Mnemonics for Common Disorders
PsychologyNCMHCE Exam ReviewMental Health AssessmentDiagnostic CriteriaRule In vs. Rule Out - DocSnipesMay 7, 2019
Facilitating Open-Ended Groups: Structure, Benefits, and Clinical Strategies
PsychologyClosed groupsOpen-ended groupsSingle-session groupsGroup developmental phases - HealthyGamerGGApr 1, 2019
The Neurobiological Mechanism of Video Game Tolerance and Anhedonia
PsychologyDopamine releaseNeurobiological toleranceDopamine down-regulationAnhedonia - DrTraceyMarksMar 13, 2019
Burnout Vs. Depression: Distinguishing Symptoms, Causes, and Treatment Approaches
PsychologyBurnoutDepression (Major Depressive Episode)Emotional ExhaustionCynicism - HealthyGamerGGJan 25, 2019
How Gaming Affects Dopamine Reward Circuitry: The Three Phases of Video Game Addiction and Recovery
PsychologyDopamine reward circuitryNucleus accumbensNeurotransmitterPleasure center - DocSnipesJan 11, 2019
Norepinephrine: The 'Get-Up-And-Go' Neurotransmitter and Its Profound Impact on Health and Mental Well-being
HealthNorepinephrine (noradrenaline)HPA axis (Hypothalamic-Pituitary-Adrenal axis)NeurotransmitterNeuroplasticity - DocSnipesJan 10, 2019
Dopamine: Beyond the Pleasure Chemical - Its Multifaceted Roles, Imbalances, and Clinical Implications
NeuroscienceDopamineNeurotransmitterBlood-brain barrierL-dopa - DocSnipesAug 2, 2018
Pharmacology of Addiction: Intoxication, Withdrawal, and Counselor Exam Review
HealthPharmacologyIntoxication symptomsWithdrawal symptomsPost-Acute Withdrawal Syndrome (PAWS) - DrTraceyMarksFeb 21, 2018
How To Tell If You're Depressed: Understanding Symptoms, Severity, and When to Seek Help
HealthDepression diagnosisDSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition)Symptom clusterDepressed mood - DocSnipesFeb 21, 2018
Essential Mnemonics for Diagnosing Substance Use and Mental Health Disorders on the Addiction Counselor Exam
PsychologyDSM-5ICD-10Substance Use Disorder (SUD)Substance Induced Disorder (SID) - DocSnipesSep 29, 2017
Understanding Symptoms: Differentiating Mental and Physical Causes for Mood and Well-being
HealthSymptom differentiationHolistic healthNeurotransmittersDopamine - DocSnipesSep 29, 2017
Understanding and Managing Low Energy and Agitation: Causes, Functions, and Interventions
PsychologyLack of energy (fatigue)AgitationInsufficient sleepExcessive sleep - DocSnipesJul 1, 2017
Understanding Depressive Symptoms: Beyond the Pill and Lifestyle Factors
PsychologyDepressive symptomsApathyAnhedoniaPersistent Depressive Disorder (Dysthymia) - DocSnipesJan 17, 2017
Decoding Symptoms: Mental Health Diagnosis Demystified - Understanding Anxiety and Depression
PsychologyNeurotransmittersFight-or-flight responseHigher-order thinkingAnhedonia (lack of pleasure) - HealthyGamerGG
Understanding and Addressing Emotional Numbness: A Multi-Dimensional Approach
PsychologyEmotional NumbnessDifferential DiagnosisNeurotransmitters (Serotonin, Dopamine, Norepinephrine)Limbic System (Amygdala) - HealthyGamerGG
Comprehensive Guide to Modern Mental Health and Self-Development by HealthyGamerGG
PsychologyExecutive DysfunctionPassive AggressionAyurvedaSociopath - hubermanlab
Understanding & Conquering Major Depression: Neurobiological Mechanisms, Hormonal Influences, Inflammation, and Novel Therapies
PsychologyMajor DepressionBipolar DepressionAnhedoniaAnti-self confabulation - hubermanlab
Understanding Major Depression: Neurobiology, Symptoms, and the Pleasure-Pain Balance
NeurosciencePleasure-pain balanceDopamineNeuromodulatorAnhedonia - hubermanlab
Dopamine, Addiction, and Finding Balance in the Age of Indulgence with Dr. Anna Lembke
PsychologyDopamineNeurotransmitterReward pathwayTonic baseline dopamine release
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