hyperthermia
7 episodes mention this concept
hubermanlabAug 7, 2025Optimizing Strength and Endurance Through Targeted Cooling Protocols with Dr. Craig Heller
HealthThermoregulationGlabrous skinArteriovenous shunts (AV shunts)Vasoconstriction- hubermanlabMar 20, 2025
Optimizing Exercise Performance and Recovery Through Targeted Thermal Regulation
HealthThermal physiologyHomeostasisHyperthermiaHypothermia - hubermanlabOct 4, 2021
Using Thermoregulation to Optimize Athletic and Mental Performance with Dr. Craig Heller
HealthThermoregulationHomeostasisHyperthermiaVasoconstriction - hubermanlabMay 24, 2021
The Neuroscience of Fat Loss: Leveraging the Nervous System for Accelerated Fat Burning
HealthCalories in vs. calories outAdipose tissueBrown fatBeige fat - hubermanlabMay 10, 2021
Optimizing Physical Performance and Recovery Through Strategic Body Cooling: The Science of Thermal Regulation
HealthThermal physiologyHomeostasisHyperthermiaHypothermia - hubermanlab
Leveraging Deliberate Cold Exposure for Enhanced Mental and Physical Health, Performance, and Stress Resilience
HealthDeliberate Cold ExposureThermal RegulationCircadian Rhythm (temperature)Medial Preoptic Area of the Hypothalamus - hubermanlab
The Science and Health Benefits of Deliberate Heat Exposure: Optimizing Metabolism, Cognition, and Longevity Through Sauna and Local Heating
HealthDeliberate Heat ExposureThermal RegulationShell TemperatureCore Temperature
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