beige fat
2 episodes mention this concept
hubermanlabMay 24, 2021The Neuroscience of Fat Loss: Leveraging the Nervous System for Accelerated Fat Burning
HealthCalories in vs. calories outAdipose tissueBrown fatBeige fat- hubermanlab
The Science and Health Benefits of Deliberate Heat Exposure: Optimizing Metabolism, Cognition, and Longevity Through Sauna and Local Heating
HealthDeliberate Heat ExposureThermal RegulationShell TemperatureCore Temperature
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