aerobic activity
3 episodes mention this concept
hubermanlabAug 7, 2025Optimizing Strength and Endurance Through Targeted Cooling Protocols with Dr. Craig Heller
HealthThermoregulationGlabrous skinArteriovenous shunts (AV shunts)Vasoconstriction
drekbergJan 17, 2025The Absolute Easiest Way To Burn Fat: Realigning with Ancestral Metabolic Health
HealthFat burningExcess energy storageInsulin (fat-storing hormone)Insulin resistance- hubermanlabOct 4, 2021
Using Thermoregulation to Optimize Athletic and Mental Performance with Dr. Craig Heller
HealthThermoregulationHomeostasisHyperthermiaVasoconstriction
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