god box
2 episodes mention this concept
DocSnipesDec 26, 2020How to Stop Intrusive and Unwanted Thoughts: Cognitive Behavioral Therapy Nuggets
PsychologyThought-stoppingCognitive Behavioral Therapy (CBT)Intrusive thoughtsUnwanted thoughts- DocSnipesFeb 15, 2020
Individual and Group Therapy Activities for Managing Anger and Anxiety
PsychologyFight-or-flight responseHPA axisThreat response systemOvergeneralization
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