dehydration
23 episodes mention this concept
drekbergJul 25, 2025The Absolute Best Way to Stop Tartar: A Comprehensive Guide to Oral Health Prevention
HealthTartarPlaqueBacterial BiofilmDental Calculus
DrTraceyMarksJun 18, 2025The Critical Role of Hydration in Brain Function, Mental Clarity, and Resilience
HealthDehydration (mild)Cognitive performance impairmentFluid balanceElectrolyte balance
DocSnipesJan 9, 202510 Tools to Understand and Address Agitation, Delirium, and Sundowning in Older Adults
HealthCognitive impairmentAgitationDeliriumSundowning- drekbergApr 26, 2024
Intermittent Fasting Mistakes That Make You Gain Weight and How to Avoid Them
HealthIntermittent fasting (IF)Overeating after fastDeprivation mindsetLow-quality processed foods - drekbergSep 22, 2023
10 Alarming Signs Your Body Needs Minerals & Electrolytes: Understanding Deficiency, Function, and Supplementation
HealthMineralsElectrolytesTrace MineralsFluid Balance - DocSnipesFeb 3, 2023
Boost Your Brain Power: Six Tips to Clear Brain Fog and Enhance Cognitive Function
HealthBrain fogReduced cognitionInability to concentrateCircadian rhythms 
HealthyGamerGGJan 4, 2023Why Your Brain Fog Never Goes Away (and How To Get Clarity)
HealthBrain fogMast Cell inflammationCentral Nervous System (CNS) inflammationAdipocytes- drekbergDec 16, 2022
The Essential Role of Water: Dehydration, Physiological Mechanisms, and Optimal Hydration
HealthWater molecule (H2O)Universal solventAqueous solutionTemperature regulation - DocSnipesJul 21, 2022
Heat Stress and Mental Health: Physiological Impacts, Medication Interactions, and 20 Survival Tips
HealthHeat stressHPA axis activationSystemic inflammationDehydration - DocSnipesMar 31, 2022
Understanding Aphasia: Causes, Symptoms, Prevention, and Distinguishing Normal Forgetfulness from Serious Conditions
HealthAphasiaCommunication disorderHealth anxietySymptom continuum - DrTraceyMarksOct 6, 2021
The Antidepressant Effects of Intermittent Fasting: How and Why it Works
HealthIntermittent fastingAntidepressant effectBDNF (Brain-Derived Neurotropic Factor)Brain plasticity - DrTraceyMarksSep 29, 2021
The Truth Behind Emetophobia: Understanding and Overcoming the Fear of Vomiting
PsychologyEmetophobiaSpecific PhobiasAnxiety DisorderPanic Attacks - drekbergJul 16, 2021
10 Signs You're Not Drinking Enough Water: Beyond 'Drink More' - The Critical Role of Electrolytes and Kidney Function
HealthDehydrationOsmotic pullOsmotic pressureKidney filtration - DocSnipesMar 6, 2020
Understanding Trauma and Physical Symptoms After Betrayal or Infidelity in a Relationship
PsychologyEmotional assaultThreat response systemHPA axis activationCortisol - drekbergJan 20, 2020
10 Alarming Signs Your Blood Sugar Is Too High: Early Detection and Reversal Strategies
HealthHigh blood sugarInsulin resistanceDiabetes (Type 1, Type 2, Pre-diabetes)Weight gain (central obesity) - DocSnipesNov 8, 2019
Addiction Case Study: Applying a Holistic Method for Involuntary Clients on Probation
PsychologyPACER method (implied)Addiction case studyInvoluntary clientsPre-contemplation stage of change - DocSnipesJul 4, 2019
The Biopsychosocial Impact of Addiction and Mental Health Disorders on the Individual
HealthNeurotransmitter imbalanceSerotoninGABAGlutamate - DocSnipesFeb 2, 2018
Revealing 21 Simple Habits for Health and Happiness: Practical Tools for Daily Well-being
Self-DevelopmentMindfulness reflectionEnvisioning the dayHealthy breakfastPhysical activity - DocSnipesDec 27, 2017
Eating for Happiness: 10 Practical Tips for Mood-Boosting Nutrition and Mindful Habits
HealthTryptophanAmino acids5-HTP (5-hydroxytryptophan)Serotonin - DocSnipesSep 29, 2017
Understanding Symptoms: Addressing Poor Concentration, Hopelessness, and Helplessness
PsychologyLow energyPoor concentrationHopelessnessHelplessness - DocSnipesSep 29, 2017
Understanding Eating Disturbances: Causes, Functions, and Interventions for Anxiety and Depression
HealthEating disturbancesComfort eatingLoss of appetiteNorepinephrine - DocSnipesJul 1, 2017
Holistic Management of Fatigue as a Depressive Symptom: Biological, Lifestyle, and Psychological Factors
HealthDepressive symptomsFatigueChronic fatigue syndromeSleep hygiene - DrTraceyMarksJun 28, 2010
What is Heavy Drinking: Definitions, Health Risks, and Practical Measurement
HealthHeavy drinking (clinical definition)Chronic alcohol useStandard drink unitAlcohol-related cancers
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