glutamate
55 episodes mention this concept
hubermanlabFeb 9, 2026The Genetic and Environmental Interplay Shaping Risk-Taking, Morals, and Life Trajectories from Adolescence to Adulthood
PsychologyGenotype and phenotypeAdolescencePubertal timingPubertal pace/tempo
DocSnipesDec 22, 2024Physical Strategies for Breaking Free from Porn Addiction
HealthHPA axiscircadian rhythmssleep deprivationexcitatory chemicals
DocSnipesOct 28, 2024Uncovering the Pharmacological Impacts of Alcohol on Body and Brain
HealthAlcohol pharmacologyNeurotransmitter regulationGABA upregulationGlutamate upregulation
DocSnipesJul 31, 2024Addiction Counselor's Guide to the Neuroscience and Pharmacology of Stimulants
PsychologyNeurotransmittersDopamineNorepinephrine (Noradrenaline)Serotonin (5HT)
hubermanlabJul 8, 2024The Biology and Health Impacts of Cannabis: THC, CBD, Psychosis, and Endocannabinoid System Dynamics with Dr. Matthew Hill
HealthCannabinoidsDelta-9 Tetrahydrocannabinol (THC)Cannabidiol (CBD)Cannabinoid Type 1 Receptor (CB1)
DocSnipesMay 22, 2024How GABA and Glutamate Control Your Brain and Stress Response: Imbalances, Symptoms, and Modulation
HealthGABA (Gamma-aminobutyric acid)GlutamateNeurotransmittersNeurotransmitter imbalance
DrTraceyMarksMay 8, 2024The Ketogenic Diet for Bipolar Disorder & Schizophrenia: Science, Benefits, and Risks
HealthKetogenic dietBipolar disorderSchizophreniaKetosis
DocSnipesFeb 21, 2024Navigating Post-Acute Withdrawal Syndrome (PAWS) in Pornography Addiction Recovery
PsychologyPost-Acute Withdrawal Syndrome (PAWS)Delta FosBHormone and Neurotransmitter ImbalancesDopamine Receptors
DocSnipesNov 15, 2023Trauma-Related Brain Damage: The Neurotoxicity of Stress and Glutamate Imbalance
NeuroscienceGlutamateNeurotoxicityHPA axis (Hypothalamic-Pituitary-Adrenal axis)Cortisol
DocSnipesNov 15, 2023Trauma-Related Brain Damage: The Neurotoxicity of Stress and Glutamate Imbalance
NeuroscienceGlutamateNeurotoxicityHPA axis (Hypothalamic-Pituitary-Adrenal axis)Cortisol
DocSnipesAug 16, 2023Trauma-Informed Care for Neuroatypical Individuals: Understanding Sensory Processing and Preventing Re-victimization
PsychologyNeuroatypicalityTrauma-informed careSensory abnormalitiesHyper-responsivity
DocSnipesMar 29, 2023Developing Emotional Intelligence and Emotion Regulation for Mental Well-being
PsychologyEmotional intelligenceEmotion regulationHPA axisEmotional dysregulation
DocSnipesJan 6, 2023The Endocannabinoid System: Functions, Interactions, and Implications for Physical and Mental Health
HealthEndocannabinoid System (ECS)Neuromodulatory systemSynaptic plasticityEndocannabinoid tone
DocSnipesNov 2, 2022Naturally Boosting Neurotransmitters: A Holistic Guide to Brain Health and Mood Regulation
HealthNeurotransmittersSerotoninTryptophanMelatonin
DocSnipesOct 17, 2022Seasonal Affective Disorder: Understanding Causes, Symptoms, and Comprehensive Management Strategies
HealthSeasonal Affective Disorder (SAD)circadian rhythmsserotoninglutamate
DocSnipesSep 24, 2022Understanding Depression: Symptoms, Neurobiology, and its Interplay with Addiction and Recovery Strategies
PsychologyDepressionApathyLow MoodHopelessness
DocSnipesJul 28, 2022Is Depression Caused by a Chemical Imbalance? A Multifactorial Perspective on Mood Regulation
PsychologySerotonin hypothesis of depressionSelective Serotonin Reuptake Inhibitors (SSRIs)5-HT receptorsSynaptic cleft
DocSnipesJul 17, 2022The Nature of Anxiety: Triggers, Physiological Mechanisms, and Comprehensive Life Impact
PsychologyAnxiety (emotion)Fight-or-flight responseHPA axisCortisol
DocSnipesJun 20, 2022The Science of Sleep: Holistic Strategies for Restorative Sleep and Well-being
HealthQuality Sleep ParametersCircadian RhythmsAdenosine & Sleep PressureChronic Sleep Deprivation
DocSnipesJun 19, 2022The Addictive Process: Defining Addiction, Brain Changes, Conditioning, and Stages of Recovery
HealthAddiction (ASAM 2019 definition)Chronic medical diseaseNeurochemistryLimbic system
DocSnipesMar 31, 2022Understanding Aphasia: Causes, Symptoms, Prevention, and Distinguishing Normal Forgetfulness from Serious Conditions
HealthAphasiaCommunication disorderHealth anxietySymptom continuum
DocSnipesFeb 22, 202215 Strategies for Supporting Someone with Depression and Anxiety: Understanding Symptoms and Relationship Dynamics
PsychologyNeurotransmitter imbalancesHormone imbalancesPhysiological component of mental illnessMajor Depressive Disorder
DrTraceyMarksJan 26, 2022The Hidden Link: How Trans Fatty Acids Contribute to Depression and Anxiety
HealthTrans fatty acidsSaturated fatsUnsaturated fatsHydrogenation (partial and full)
DocSnipesJan 11, 2022The Biopsychosocial Impact of Depression and Strategies for Prevention and Intervention
HealthBiopsychosocial modelHPA axisGlucocorticoid resistanceCognitive distortions
DocSnipesDec 28, 2021Mental Health and Mental Illness Fundamentals: Neuroscience, Risk, and Protective Factors
PsychologyNeuroscience of mental healthNeuronsNeurotransmittersSynaptic space
DrTraceyMarksNov 17, 2021Silexan: A Plant-Based Lavender Treatment for Anxiety and Anxious Depression
HealthSilexanLavender Augusta foliaGeneralized Anxiety Disorder (GAD)Anxious depression
hubermanlabSep 27, 2021Controlling Your Dopamine For Motivation, Focus & Satisfaction: Neurobiology and Practical Tools
NeuroscienceDopamineNeuromodulatorNeurotransmitterTonic dopamine release
hubermanlabSep 20, 2021The Science and Therapeutic Potential of Psychedelics for Mental Disorders with Dr. Matthew Johnson
PsychologyPsychedelic classificationClassic psychedelicsSerotonin 2A receptor agonismNMDA antagonism
DocSnipesMay 7, 2021The Interconnected Impact of Hepatitis on Mental Health, Addiction Recovery, and Overall Well-being
HealthHepatitisLiver inflammationViral hepatitisAutoimmune hepatitis
DocSnipesApr 10, 2021The Impact of CBD on Mood Disorders and Chronic Stress Physiology
HealthCortisolNorepinephrineDopamineAdrenaline
DocSnipesApr 5, 2021The Pharmacology of Alcohol: Neurotransmitter Dysregulation, Systemic Damage, and Cognitive Impairment
HealthNeurotransmitter dysregulationSystemic inflammationCytochrome P450 enzymeModerate drinking guidelines
DocSnipesDec 17, 2020The Bidirectional Relationship Between Cancer and Mental Health: Stress, Inflammation, and Integrative Behavioral Strategies
HealthHPA axis dysregulationInflammation (systemic and neuroinflammation)Oxidative stressFree radicals (endogenous and exogenous)
DocSnipesDec 10, 2020Cortisol's Multifaceted Impact on Health, Mood, and HPA Axis Regulation
HealthCortisolHPA axisCircadian rhythmsInflammation
DocSnipesDec 9, 2020Adrenaline: Functions, Imbalances, and Integrative Behavioral Health Interventions
HealthAdrenaline (Epinephrine)Norepinephrine (Noradrenaline)DopamineTyrosine
DocSnipesDec 4, 2020Essential Tools to Prevent Cognitive Decline and Dementia: The Role of Stress and Lifestyle Factors
HealthDementiaCognitive declinePrimary preventionSecondary prevention
DocSnipesOct 18, 2020Neurobiology of Obsessive-Compulsive Disorder and Co-occurring Mental Health Issues
PsychologyObsessive-Compulsive Disorder (OCD)ComorbidityNeurobiologyNeurotransmitters
DocSnipesOct 15, 2020Obsessive Compulsive Disorder and Addiction: Overlap, Neurobiology, and Integrated Interventions
PsychologyObsessive Compulsive Disorder (OCD)Obsessive Compulsive Personality Disorder (OCPD)AddictionImpulse Control Disorders
DocSnipesSep 5, 2020Post Acute Withdrawal Syndrome (PAWS) in Addiction Recovery: Neurochemical Mechanisms and Coping Strategies
HealthPost Acute Withdrawal Syndrome (PAWS)Acute WithdrawalNeurotransmittersDopamine
DocSnipesJun 6, 2020The Neurobiological Impact of Trauma and Addiction: HPA Axis Dysregulation and Interventions
PsychologyHPA axis dysregulationNeurobiological abnormalitiesExcitotoxicityHypocortisolism
DocSnipesApr 11, 2020The Neurobiology of Addiction: Understanding Tolerance, Withdrawal, and Neurotransmitter Dysregulation
NeuroscienceToleranceWithdrawal symptomsPost-Acute Withdrawal Syndrome (PAWS)Homeostasis
DocSnipesMar 6, 2020Understanding Trauma and Physical Symptoms After Betrayal or Infidelity in a Relationship
PsychologyEmotional assaultThreat response systemHPA axis activationCortisol
DocSnipesFeb 29, 2020The Neurobiological Impact of Psychological Trauma: HPA Axis Dysfunction, Anxiety, and Depression
PsychologyHPA axis (Hypothalamic-Pituitary-Adrenal axis)Threat response systemTraumatic injuryResilience
DocSnipesNov 11, 2019The Biopsychosocial Impact of Sex Hormone Imbalances on Energy, Sleep, Depression, and Anxiety
HealthHPA axisHPG axisEstrogen dominanceEstradiol
DocSnipesJul 4, 2019The Biopsychosocial Impact of Addiction and Mental Health Disorders on the Individual
HealthNeurotransmitter imbalanceSerotoninGABAGlutamate
DocSnipesFeb 15, 2019The Delicate Balance: Understanding GABA and Glutamate for Mood, Health, and Well-being
NeuroscienceGABA (Gamma-aminobutyric acid)GlutamateNeurotransmittersExcitatory neurotransmitter
DocSnipesJan 3, 2019Serotonin: Functions, Imbalances, Interactions, and Natural Interventions for Mental and Physical Health
HealthSerotonin (5-HT)NeurotransmitterHomeostasisPotentiation
DocSnipesAug 2, 2018Revealing the Mind-Body Connection in Mental Health: A Counselor's Guide to Neurotransmitters, Stress, and Cognitive Impact
PsychologyMind-body connectionNeurotransmittersCentral control center (brain)Cognitive triad
DocSnipesMar 29, 2018A Strengths-Based Biopsychosocial Approach to Anxiety Treatment
PsychologyStrengths-based approachBiopsychosocial approachAnxiety treatmentFight-or-flight response
DocSnipesMar 17, 2018Demystifying Neurotransmitters: Serotonin, Dopamine, GABA, Norepinephrine, Glutamate, and Acetylcholine
NeuroscienceneurobiologyneurotransmittersdopamineGABA
DocSnipesOct 29, 2017The Neurobiology of Key Neurotransmitters: Function, Imbalance, and Clinical Implications
NeuroscienceNeurobiologyNeurotransmittersDopamineGABA (Gamma-aminobutyric acid)
DocSnipesMar 9, 2017Medication Assisted Therapies in Addiction Recovery: A Counselor's Comprehensive Guide
HealthMedication Assisted Therapy (MAT)PharmacotherapyCravings reductionCo-occurring disorders
DocSnipesMar 8, 2017The Physiological Interplay of Hormones and Neurotransmitters in Addiction and Mental Health
HealthSerotoninGABA (Gamma-aminobutyric acid)GlutamateDopamine
DocSnipesJan 17, 2017Decoding Symptoms: Mental Health Diagnosis Demystified - Understanding Anxiety and Depression
PsychologyNeurotransmittersFight-or-flight responseHigher-order thinkingAnhedonia (lack of pleasure)
DocSnipesJan 17, 2017The Neurochemical Dance: How Neurotransmitters Shape Emotions, Mood, and the Mind-Body Connection
NeuroscienceNeurotransmittersMind-body connectionCentral control center (brain)Excitatory neurotransmitters
hubermanlabUnlocking Flavor: The Chemistry of Food, Taste, and Cooking with Dr. Harold McGee
ScienceFood chemistryTaste perceptionUmamiMaillard reactions
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