wise mind (implied)
2 episodes mention this concept
DocSnipesNov 17, 201710 Practical Ways to Effectively Deal with Anger and Improve Your Quality of Life
Self-DevelopmentAnger triggersFight-or-flight responseEmotional energy managementCognitive reframing- DocSnipesApr 14, 2017
Foundations of Dialectical Behavior Therapy: Skills for Emotional Regulation and Interpersonal Effectiveness
PsychologyDialectical Behavior Therapy (DBT)Emotional VulnerabilityEmotional DysregulationMindfulness
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