positive reinforcement
25 episodes mention this concept
HealthyGamerGGFeb 1, 2026Your Goals Are Designed to Make You Quit: The Science of Sustained Behavioral Change
Self-DevelopmentBehavioral changeNew Year's resolutionsAccountability partnersSelf-efficacy
psychacksOct 6, 2025Navigating a Crying Woman: Emotional Responsibility and the 'Dad Sense' Approach
RelationshipsEmotional autonomyEmotional self-regulationReinforcement contingenciesPositive reinforcement- HealthyGamerGGNov 8, 2024
Overcoming Procrastination: Unmasking the Mind's Six Subconscious Miscalculations Against Progress
PsychologyProcrastinationProgressSubconscious calculationsMiscalculations 
DrTraceyMarksOct 11, 2023Behavioral Activation: The Hidden Weapon Against Depression Explained
PsychologyDepressionBehavioral Activation (BA)Negative Feedback LoopPsychological Reward- HealthyGamerGGMay 6, 2023
The Science of Learning from Mistakes: How Neurogenesis, Fasting, and Modern Diet Impact Our Ability to Change
PsychologyNeurogenesisHippocampusCognitive flexibilityLearning from mistakes 
DocSnipesMar 22, 2023Behavior Modification Basics: Understanding Stimuli, Responses, and Therapeutic Interventions
PsychologyBehavior ModificationStimulus and ResponseHPA AxisDirect Reinforcement- HealthyGamerGGSep 27, 2022
Overcoming Shame and Building Purpose: The Transformative Role of Coaching
PsychologyShame gapIdeal selfCurrent selfPositive reinforcement (lack thereof) - HealthyGamerGGSep 22, 2022
Finding Purpose and Peace: Overcoming Burnout by Cultivating Detachment from Mind Fluctuations
Self-DevelopmentHedonismFluctuation cessation (Chitta Vritti Nirodha)Dopamine chasingDetachment (Vairagya) - HealthyGamerGGJul 17, 2022
Breaking the Daydream Cycle: Tolerating Negative Emotion, Embracing the Present, and Reinforcing Positive Action
Self-DevelopmentMaladaptive DaydreamingEmotional Coping MechanismNegative ReinforcementPositive Reinforcement - HealthyGamerGGApr 1, 2022
Why Recent Graduates Feel Unemployable and How to Overcome Self-Sabotage
Self-DevelopmentEmployabilityLack of ConfidenceAhamkara (Ego)Cognitive Distortions - DrTraceyMarksFeb 23, 2022
How To Stop Skin Picking and Hair Pulling: A 4-Step Habit Reversal Training Guide
HealthBody-Focused Repetitive Behaviors (BFRBs)Hair pulling (Trichotillomania)Skin picking (Excoriation Disorder)Nail biting (Onychophagia) - DocSnipesFeb 13, 2022
Enhancing Relationship Skills: Understanding Temperament, Love Languages, and Effective Communication
RelationshipsEmpathySympathyCommunication barriersFair fighting - HealthyGamerGGOct 11, 2021
Motivation and Goals Part 4: Goal Setting, Scientific Principles, and Overcoming Resistance
Self-DevelopmentMotivation model (intent, resistance, action)Internal conflictResistance (emotions, identity)Systematic goal setting - DocSnipesSep 10, 2021
Behavior Modification Tools for Obsessions, Cravings, and Addictive or Compulsive Behaviors
PsychologyBehavior ModificationBaseline DataFrequency, Intensity, Duration (F.I.D.)Vulnerabilities - DocSnipesDec 18, 2020
Prevention Activities for Children's Mental Health: A Holistic Approach
HealthPrevention activitiesMental health mattersFive dimensions of motivationProximal motivation - HealthyGamerGGAug 18, 2020
The Psychology of Toxicity and Community Building in Streamer Culture
PsychologyNegative reinforcementPositive reinforcementCommunity reflectionStrict moderation - HealthyGamerGGJan 20, 2020
Navigating Workplace Stress, Performance Culture, and the Roots of Self-Criticism
PsychologyWorkplace stressBurnoutLeadership principlesHigh standards culture - DocSnipesMar 4, 2019
Counseling Clients Who Self-Harm: Differentiating Non-Suicidal Self-Injury (NSSI) from Suicidal Behavior and Intervention Strategies
PsychologyNon-Suicidal Self-Injury (NSSI)Suicidal Self-InjuryIntentionalityDistress Tolerance - DocSnipesNov 20, 2018
Relapse Prevention and Accountability: Building a Comprehensive Recovery Lifestyle
PsychologyRelapse prevention (holistic definition)Accountability (definition)Self-accountabilityRecovery lifestyle - DocSnipesApr 14, 2017
Foundations of Dialectical Behavior Therapy: Skills for Emotional Regulation and Interpersonal Effectiveness
PsychologyDialectical Behavior Therapy (DBT)Emotional VulnerabilityEmotional DysregulationMindfulness - DocSnipesJun 3, 2014
A Therapist's Guide to Sex and Porn Addiction: Mechanisms, Challenges, and Interventions
PsychologySex addictionDopamine surgePleasure centerCravings - DocSnipesMay 28, 2014
Understanding Sex Addiction: Brain Chemistry, Triggers, and Pathways to Recovery
PsychologySex addictionDopamine surgeCravingsTriggers - psychacks
The Power of Shaping: Never Punish People for Doing What You Want
PsychologyShapingSuccessive approximationsReinforcement contingenciesPositive reinforcement - psychacks
Three Years of Psychacks: The Power of Unwavering Commitment and Sustainable Growth
Self-DevelopmentCommitment fulfillmentSustainable growthIterative developmentLocus of control - psychacks
How to Show Your Partner Respect: The Surprising Wisdom of ESPN for Communicating Admiration
RelationshipsEarned respectEsteemAdmirationPositive reinforcement
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