vulnerability factors (sleep deprivation, stimulants, low blood sugar, alcohol)
1 episode mention this concept
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside vulnerability factors (sleep deprivation, stimulants, low blood sugar, alcohol) across episodes.
- acceptance (of situations/others' opinions)
- cognitive reframing
- self-esteem
- anger triggers
- emotional energy management
- both/and perspective
- negative nelly (colloquial)
- personal responsibility (for reactions)
- learning from failure
- de-escalation techniques
- stress hormones (adrenaline)
- interpersonal communication strategies
- emotional regulation
- fight-or-flight response
- wise mind (implied)