sugar alcohols
9 episodes mention this concept
drekbergDec 6, 2024The Top 10 Most Dangerous Foods: A Deep Dive into Metabolic Health and Chronic Disease
HealthRefined grainsGlycemic index (GI)Insulin resistanceMetabolic disease
drekbergOct 28, 2022The Deceptive Truth About Sugar: Unmasking Industry Lies and Their Health Impact
HealthReward centers in the brainInsulin (hormone)Fat-storing hormoneFeast and famine cycle
drekbergOct 21, 2022The Shocking Truth About Apple Cider Vinegar Gummies: Hype, Hidden Sugars, and Ineffective Dosing
HealthApple Cider Vinegar (ACV)Acetic AcidWeight LossBMI (Body Mass Index)
drekbergNov 12, 2021Top 10 Worst Foods for Diabetics: Understanding Metabolic Health and Insulin Resistance
HealthType 2 DiabetesPre-diabetesMetabolic DiseasesMetabolism
drekbergApr 16, 2021The Ultimate Guide to Sweeteners: Unpacking the Best, Worst, and Their Health Impacts
HealthSugar substitutesEmpty caloriesInsulin resistanceType 2 diabetes
drekbergJul 1, 2019A Holistic Evaluation of Sugar Substitutes: Beyond Ketosis to Biome and Toxicity
HealthInsulin ResistanceKetosisGut BiomeToxicity
drekbergJun 28, 2019The Ultimate Guide to Zero and Low Carb Foods for Keto and Fasting: Debunking Misinformation
HealthNet CarbsKetogenic Diet (Keto)Intermittent FastingInsulin Resistance
drekbergOct 19, 2018Dr. Ekberg's Guide to Non-Calorie Sweeteners: Identifying Harmful Artificial, Problematic Sugar Alcohols, and Beneficial Natural Extracts
HealthNon-calorie sweetenersArtificial sweetenersSugar alcoholsPlant extracts
drekbergAug 31, 2018The Hidden Dangers of Chewing Gum: Unpacking Artificial Sweeteners and Digestive Health
HealthAfferentationProprioceptionFrontal Lobe StimulationHydrochloric Acid
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