self-control
16 episodes mention this concept
ChrisWillxFeb 4, 2026Bryan Johnson's 'Evening Brian' Strategy: Overcoming Habits, Moderation Fallacies, and the Ultimate Status Game
Self-DevelopmentHabit formationSelf-controlWillpower depletionPersonification (of problematic self)
PredictiveHistoryJan 13, 2026Social Mobility, Parenting Strategies, and the Illusion of Meritocracy: A Game Theory Perspective on Success
EconomicsDelayed GratificationMarshmallow TestSelf-ControlEmotional Regulation- ChrisWillxJan 6, 2026
The Transmutation of Anger into Sadness and the Art of Healthy Boundaries
PsychologyTransmutation of angerPro-social sadnessAnti-social angerEmotional regulation 
DrTraceyMarksFeb 26, 2025Resilience vs. Reactivity: How to Take Control of Your Emotions and Build Thoughtful Responses
PsychologyReactive brainResilient brainEmotional regulationAmygdala
HealthyGamerGGDec 19, 2024The Neuroscience and Yogic Perspective on Willpower: Overcoming Internal Friction for Effortless Self-Control
PsychologyWillpowerSelf-controlBurnoutInternal friction
hubermanlabNov 25, 2024Harnessing Your Inner Voice: Strategies for Emotion Regulation and Resilience with Dr. Ethan Kross
PsychologyInner voiceChatterEmotion regulationVerbal working memory- HealthyGamerGGOct 16, 2023
The Science of Self-Control: Why Awareness is Control and How to Boost It
PsychologySelf-controlInternal conflictConflict monitoringAnterior Cingulate Cortex (ACC) 
DocSnipesJul 6, 2023How Ghosting Triggers Abandonment Trauma and Strategies for Healing
PsychologyGhostingAbandonment traumaInsecure attachmentSelf-esteem- HealthyGamerGGDec 29, 2022
Dr. K's Guide to Mental Health: Navigating Inner Constructs and Digital Age Challenges
Self-DevelopmentMental Health GuideSelf-understandingCommunity FeedbackDigital Age Problems 
psychacksFeb 20, 2022The Deceptive Nature of Anger: Reclaiming Control from its Seductive Lie
PsychologyEmotional deceptionSelf-controlLoss of controlRighteous indignation- HealthyGamerGGMay 25, 2021
Ice Poseidon's Childhood Trauma, Misunderstood Asperger's, and the Path to Self-Control
PsychologyAsperger's Syndrome (Autism Spectrum Disorder)Emotional dysregulationSocial cuesValidation (lack of) - DocSnipesJul 1, 2020
Life Skills (AKA Adulting) to Enhance Mental Health and Interpersonal Effectiveness
Self-DevelopmentLife SkillsCommunication SkillsAssertive CommunicationPassive Communication - DocSnipesMar 1, 2020
Life Hacks to Improve Nutrition for Mental Health: Small, Sustainable Changes
HealthNutrition for mental healthGradual dietary changesSustainable eating habitsColorful eating - DrTraceyMarksNov 6, 2019
Affirmation Meditation: Releasing Anger for Clarity and Wise Decisions
PsychologyAnger processingEmotional releaseCognitive restructuringAffirmation meditation - HealthyGamerGGJan 26, 2019
Reframing Video Game Addiction: From Problematic Gaming to Healthy Engagement
PsychologyVideo game addiction (traditional view)Problematic gamingHealthy gamingAbstinence-only model - DocSnipesFeb 8, 2018
Discovering Essential Life Skills: Communication, Assertiveness, and Conflict Resolution for Client Success
Self-DevelopmentCommunication skillsNonverbal communicationDigital communicationOral communication
Knowledge Graph
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Related concepts
Concepts that appear alongside self-control across episodes.
- emotional regulation
- resilience
- inner peace
- nonverbal communication
- negotiation
- passive communication
- self-reflection
- empathy
- conflict management
- frontal lobes
- aggressive communication
- dialectics
- communication skills
- assertiveness
- self-rationalization
- victimhood status
- cognitive distortions
- win-win outcomes
- verbal working memory
- emotional triggers