relaxation technique
5 episodes mention this concept
DocSnipesOct 22, 2020Cued Progressive Muscle Relaxation: A Guided Meditation for Anxiety and Stress Relief
HealthCued Progressive Muscular Relaxation (PMR)Stress responseAnxiety managementDepression coping- DocSnipesMay 30, 2020
Guided Imagery QuickStart Guide for Mental Health and Well-being
PsychologyGuided imageryVisualizationMental rehearsalStress management 
drekbergMay 19, 2014Patient Testimonial: Chiropractic Care for Chronic Lower Back Pain and Stress Relief
HealthChronic lower back painSymptomatic reliefRoot cause analysisChiropractic adjustment- drekbergJun 29, 2013
Holistic Approach to Eye Health and General Wellness: Supplements, Stress Management, and Lifestyle
HealthCataractsEssential fatty acidsAnti-inflammatoryNervous system rebuilding - drekbergJun 4, 2011
The Physiological Impact of Emotional Regulation and Heart Rate Variability: A User Manual for Human Health
HealthHeart Rate Variability (HRV)DHEA (Dehydroepiandrosterone)CortisolStress Response
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