muscle tension
10 episodes mention this concept
DocSnipesAug 25, 2024Comprehensive Anxiety Relief Strategies: Assessment, Interventions, and Psychoeducation
PsychologyGeneralized Anxiety Disorder (GAD)Anxiety TriggersAnxiety VulnerabilitiesPhysical Vulnerabilities
drekbergDec 1, 2023The Autonomic Nervous System: 10+ Signs of Stress and Solutions for Health
HealthAutonomic Nervous System (ANS)Sympathetic Nervous System (Fight-Flight)Parasympathetic Nervous System (Feed-Breed)Resource Allocation (Blood Flow)- DocSnipesSep 25, 2022
Introduction to Anxiety: Symptoms, Mechanisms, and Interconnections with Mental Health and Addiction Recovery
PsychologyAnxiety disordersHPA AxisThreat response systemFight or flight mode - DocSnipesJul 15, 2022
20 Cognitive Strategies for Anxiety Relief: A Comprehensive Assessment and Treatment Approach
PsychologyGeneralized Anxiety Disorder (GAD)Anxiety triggersAnxiety vulnerabilities (physical, affective, cognitive, environmental, relationship)Effective coping strategies - DocSnipesOct 22, 2020
Cued Progressive Muscle Relaxation: A Guided Meditation for Anxiety and Stress Relief
HealthCued Progressive Muscular Relaxation (PMR)Stress responseAnxiety managementDepression coping 
DrTraceyMarksAug 15, 2018De-Stressing with Progressive Muscle Relaxation: A Practical Guide
HealthProgressive Muscle Relaxation (PMR)Muscle tensionDe-stressingMeditation technique- drekbergMar 23, 2018
Scoliosis Treatment: Functional Correction and Pain Relief Without Surgery or Bracing
HealthScoliosisSpinal curvesMuscle tension imbalanceBrain's perception - DrTraceyMarksFeb 28, 2018
Anxiety's Physical Manifestations: 10 Scary Somatic Symptoms Beyond Worry
HealthCognitive anxietySomatic anxietyDisordered worryObsessive thoughts - drekbergAug 25, 2014
Chiropractic Care, Neuroplasticity, and Unexpected Cognitive Benefits: A Patient's Testimony
HealthUpper cervical chiropracticAtlas adjustmentNeuro connectionsNeuron firing - drekbergMay 19, 2011
The Chronic Stress Response: How Everyday Pressures Drive Disease and Imbalance Body Systems
HealthStress responseSympathetic nervous systemParasympathetic nervous systemFight or flight response
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