rational mind
2 episodes mention this concept
DocSnipesFeb 16, 2017Dialectical Behavior Therapy: Simple Distress Tolerance Tools to Manage Emotions and Survive Crises
PsychologyEmotional dysregulationDistress toleranceReality acceptanceHomeostasis- DocSnipesJul 29, 2016
Mastering DBT Skills for Emotional Regulation and Distress Tolerance
PsychologyDialectical Behavior Therapy (DBT)Emotional DysregulationEmotional RegulationDistress Tolerance
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