automatic beliefs
4 episodes mention this concept
DocSnipesOct 24, 2023Effective Cognitive Behavioral Therapy: Navigating What Works and What Doesn't for Counselors
PsychologyCognitive Behavioral Therapy (CBT)Thoughts-Feelings-Behaviors (TFB) TriangleCognitive SchemaFight-or-Flight Response- DocSnipesMay 28, 2023
Applying the MATCH Mnemonic: A Cognitive Behavioral Approach to Problem Solving
PsychologyMATCH mnemonicMindfulnessAutomatic beliefsSchema - DocSnipesFeb 23, 2017
Anger, Anxiety, and Depression: Revealing the Transdiagnostic and Transactional Connections
PsychologyTransdiagnostic theoriesTransactional modelThreat response systemFight response - DocSnipesFeb 16, 2017
Dialectical Behavior Therapy: Simple Distress Tolerance Tools to Manage Emotions and Survive Crises
PsychologyEmotional dysregulationDistress toleranceReality acceptanceHomeostasis
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Want to explore how this connects to concepts you choose? Try Nexus →