hpa axis (hypothalamic-pituitary-adrenal axis)

101 episodes mention this concept

drekberg
Mar 13, 2026
10 Daily Habits That Silently Accelerate Brain Damage and Dementia
HealthType 3 Diabetes (Alzheimer's as metabolic disease)Insulin ResistanceAdvanced Glycation End Products (AGEs)Neuroinflammation
DocSnipes
Feb 24, 2026
The Neurobiology of Sleep: Its Profound Impact on Mental Health, Cognition, and Addiction Recovery
HealthNeurobiology of sleepCircadian rhythmsSleep cycles (light, deep, REM)Sleep hygiene
hubermanlab
Nov 6, 2025
The Neuroscience of Fear & Trauma: Biology, Mechanisms, and Therapeutic Tools
NeuroscienceNeural circuits of fearTraumaPost-traumatic stress disorders (PTSD)Fear extinction
hubermanlab
Aug 4, 2025
How to Control Your Cortisol & Overcome Burnout by Optimizing Your Circadian Rhythm
HealthCortisol rhythmCircadian rhythmBurnoutStress hormone (redefined)
DocSnipes
Jun 26, 2025
Neurobiological Strategies for Addiction Recovery: Regulating the Nervous System and HPA Axis
HealthNeurogenesisNeurobiological recoveryHPA axis (Hypothalamic-Pituitary-Adrenal axis)Autonomic Nervous System (ANS)
DocSnipes
Mar 7, 2025
Emerging Research in Schizophrenia: Unraveling Genetic, Neurological, Hormonal, and Gut-Brain Contributions
PsychologyGenetic foundations of schizophreniaNon-genetic factors in schizophreniaDopamine hypothesis (revisited)Neurotransmitter dysregulation
DocSnipes
Feb 12, 2025
Revolutionary New Treatment Strategies for Depression: TMS, Anti-inflammatory Approaches, and Gut Microbiome
HealthTranscranial Magnetic Stimulation (TMS)NeuromodulationDorsal Lateral Prefrontal Cortex (DLPFC)Subgenual Anterior Cingulate Cortex
DocSnipes
Dec 22, 2024
The Neurochemical Basis of Pornography Addiction, Withdrawal, and Recovery
NeuroscienceNeurochemical processCompulsive sexual behavior disorder (CSBD)HPA axis (Hypothalamic-Pituitary-Adrenal axis)Andro accelerator hypothesis
DocSnipes
Nov 27, 2024
The Intricate Link Between Acquired Hearing Loss, Mental Health, and Cognitive Decline: Causes, Consequences, and Interventions
HealthAcquired hearing lossDementia risk factorCognitive declinePEACE framework (Physical, Interpersonal, Emotional, Cognitive, Environmental)
DocSnipes
Sep 22, 2024
The Interconnected Impacts of Trauma and Addiction on Physical, Interpersonal, Emotional, Cognitive, Environmental, and Spiritual Well-being
PsychologyAddictionTraumaPIECES of life (Physical, Interpersonal, Emotional, Cognitive, Environmental, Spiritual)Fight-or-flight response
DocSnipes
Sep 11, 2024
Uncovering the Power of Total Family Intervention for Addiction and Mental Health Recovery
PsychologyTotal Family Intervention (TFI)InterventionMotivational InterviewingPhases of Change (Precontemplation, Contemplation, Preparation, Action)
DocSnipes
Aug 25, 2024
Comprehensive Anxiety Relief Strategies: Assessment, Interventions, and Psychoeducation
PsychologyGeneralized Anxiety Disorder (GAD)Anxiety TriggersAnxiety VulnerabilitiesPhysical Vulnerabilities
DocSnipes
Jul 31, 2024
Addiction Counselor's Guide to the Neuroscience and Pharmacology of Stimulants
PsychologyNeurotransmittersDopamineNorepinephrine (Noradrenaline)Serotonin (5HT)
DocSnipes
Jul 8, 2024
CBT Tools to Address Chronic Pain: A Biopsychosocial Approach to Prevention and Intervention
HealthBiopsychosocial model of painAcute vs. Chronic painPain assessment (quality, constancy, location)Distress tolerance skills
DocSnipes
Jun 10, 2024
The Bidirectional Gut-Brain Axis: How the Second Brain Influences Mental and Physical Health
HealthGut-brain axisEnteric nervous system (ENS)Vagus nerveHPA axis (Hypothalamic-Pituitary-Adrenal axis)
DocSnipes
Apr 8, 2024
Overcoming Emotional Challenges in Porn Addiction Recovery: A Cognitive-Behavioral Approach
PsychologyCognitive Behavioral TriadEmotional RegulationDistress ToleranceNeurotransmitters
DocSnipes
Nov 15, 2023
Trauma-Related Brain Damage: The Neurotoxicity of Stress and Glutamate Imbalance
NeuroscienceGlutamateNeurotoxicityHPA axis (Hypothalamic-Pituitary-Adrenal axis)Cortisol
DocSnipes
Jul 5, 2023
Breaking Bad Habits: The Power of Radical Acceptance and Purposeful Action for Lasting Change
Self-DevelopmentRadical AcceptancePurposeful ActionProactive ResponseLife Destination
DocSnipes
Apr 15, 2023
Trauma's Impact on Executive Function and the Role of the Inner Child
PsychologyExecutive functioning deficitsTrauma-related symptomsPlanning, organizing, problem-solvingStress response system
DocSnipes
Jan 6, 2023
The Endocannabinoid System: Functions, Interactions, and Implications for Physical and Mental Health
HealthEndocannabinoid System (ECS)Neuromodulatory systemSynaptic plasticityEndocannabinoid tone
DocSnipes
Jan 5, 2023
Rewiring for Anxiety and Depression Relief: An ICBT Add-on Approach
PsychologyInternet-based Cognitive Behavioral Therapy (ICBT)Cognitive Behavioral Therapy (CBT)MindfulnessEarly Warning Signs
DocSnipes
Jan 4, 2023
The PACER Method: A Trauma-Informed Transdiagnostic Approach to Holistic Behavioral Health
PsychologyPACER methodTransdiagnostic assessmentTranstheoretical approachTrauma-informed care
DocSnipes
Nov 30, 2022
The Gut-Brain Axis: Its Profound Impact on Mental Health, Addiction Recovery, and Relapse Prevention
HealthGut-brain axisIntestinal microorganisms (gut microbiome)Neuroendocrine systemNeurotransmitters (serotonin, norepinephrine, dopamine, Gaba, acetylcholine)
DocSnipes
Nov 22, 2022
Improving Goal Setting in Recovery Based on Temperament & Strengths (SNAP-T)
PsychologySNAP-T (Strengths, Needs, Attitudes, Preferences, Temperament)Temperament vs. PersonalityExtrovert vs. IntrovertSensing vs. Intuitive
DocSnipes
Oct 20, 2022
Addressing ADHD: Strategies for Rejection Sensitivity, Relationships, and Self-Regulation
PsychologyRejection Sensitivity Dysphoria (RSD)Insecure AttachmentAttachment TraumaSelf-compassion
DocSnipes
Oct 19, 2022
Motivating Individuals with ADHD: Strategies for Overcoming Challenges and Fostering Success
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)Inattentive presentation (in girls)Hyperactive presentation (in boys)Giftedness and ADHD co-occurrence
DocSnipes
Sep 29, 2022
Disaster Response Tips for Shelter Workers and Counselors: Managing Trauma and Stress After a Hurricane
PsychologyAcute stress reactionTrauma-informed careDistress tolerance skillsMindfulness
DocSnipes
Sep 23, 2022
Eight Hidden Signs of Complex PTSD: Understanding Trauma's Deep Impact and Misdiagnosis
PsychologyComplex Post-Traumatic Stress Disorder (CPTSD)Traumatic injuryTrauma bondSplitting (psychology)
DocSnipes
Jul 28, 2022
Is Depression Caused by a Chemical Imbalance? A Multifactorial Perspective on Mood Regulation
PsychologySerotonin hypothesis of depressionSelective Serotonin Reuptake Inhibitors (SSRIs)5-HT receptorsSynaptic cleft
DocSnipes
Jul 23, 2022
Supercharge Your Therapy Sessions: 35 Essential Trauma-Informed CBT Tools for Empowerment and Safety
PsychologyTrauma-informed Cognitive Behavioral Therapy (CBT)HPA axis (Hypothalamic-Pituitary-Adrenal axis)HypervigilanceExaggerated startle response
DocSnipes
Jul 19, 2022
Post-Traumatic Thriving: Recovering from Big T and Little T Traumas
PsychologyBig T traumaLittle T traumaMicrotraumaPost-traumatic thriving
DocSnipes
Jul 15, 2022
20 Cognitive Strategies for Anxiety Relief: A Comprehensive Assessment and Treatment Approach
PsychologyGeneralized Anxiety Disorder (GAD)Anxiety triggersAnxiety vulnerabilities (physical, affective, cognitive, environmental, relationship)Effective coping strategies
DocSnipes
Jul 1, 2022
10 Tips to Handle Flashbacks: Trauma Prevention and Interventions
PsychologyFlashbacksTraumaPTSD (Post-Traumatic Stress Disorder)CPTSD (Complex Post-Traumatic Stress Disorder)
DocSnipes
Jun 20, 2022
The Science of Sleep: Holistic Strategies for Restorative Sleep and Well-being
HealthQuality Sleep ParametersCircadian RhythmsAdenosine & Sleep PressureChronic Sleep Deprivation
DocSnipes
Jun 1, 2022
Sleep-Wake Disorders in the DSM-5-TR: Symptoms, Prevalence, and Clinical Implications for Behavioral Health
HealthSleep-Wake DisordersInsomnia DisorderHypersomnolence DisorderCircadian Rhythm Sleep-Wake Disorders
DocSnipes
May 19, 2022
Inflammatory Bowel Disease (IBD) and Mental Health: A Holistic Approach to Management
HealthInflammatory Bowel Disease (IBD)Crohn's diseaseUlcerative colitisVagus nerve
DocSnipes
Apr 17, 2022
Overcoming Cherophobia: Understanding and Embracing the Fear of Happiness
PsychologyCherophobiaDepressive worldviewConfirmation biasHappiness guilt
DocSnipes
Mar 2, 2022
Discovering EMDR and Bilateral Stimulation: Mechanisms, Benefits, and Therapeutic Process for Trauma
PsychologyEMDR (Eye Movement Desensitization and Reprocessing)Bilateral Stimulation (BLS)Trauma processingFight-or-flight network
DocSnipes
Jan 12, 2022
Causes of Addiction: A Trauma-Informed Neurochemical Perspective
PsychologyTrauma-informed approachSelf-medicationAlcohol Use Disorder (AUD)Tolerance
DocSnipes
Jan 5, 2022
Nurturing Children's Mental Health: 25 Strategies for Fostering Safety, Competence, and Confidence
PsychologyEmotional safetyPhysical safetySelf-efficacyDistress tolerance
DocSnipes
Dec 28, 2021
Mental Health and Mental Illness Fundamentals: Neuroscience, Risk, and Protective Factors
PsychologyNeuroscience of mental healthNeuronsNeurotransmittersSynaptic space
hubermanlab
Dec 6, 2021
The Modern Neuroscience of Fear and Trauma: Mechanisms and Extinction Tools
NeuroscienceNeuroscience of fearTraumaPost-traumatic stress disorders (PTSD)Neural circuits
DocSnipes
Nov 26, 2021
Understanding Trauma: Differentiating Individual, Group, and Community Impacts for Effective Trauma-Informed Care
PsychologyTrauma-informed careTrauma awarenessIndividual traumaGroup trauma
DocSnipes
Nov 21, 2021
The Neurobiological Impact of Psychological Trauma and HPA Axis Dysfunction
PsychologyHPA Axis (Hypothalamic-Pituitary-Adrenal Axis)Threat Response SystemPsychological TraumaTraumatic Injury
DocSnipes
Nov 16, 2021
Complex PTSD: Distinctions, Symptoms, and Holistic Recovery Approaches
PsychologyComplex Post-Traumatic Stress Disorder (C-PTSD)Post-Traumatic Stress Disorder (PTSD)Interpersonal TraumaEmotional Dysregulation
hubermanlab
Nov 8, 2021
Optimizing Strength Gains & Hormone Production Through Resistance Training Protocols with Dr. Duncan French
HealthExercise physiologyNeuroendocrinologyResistance trainingEndurance training
DocSnipes
Sep 14, 2021
Adolescent Anxiety: Understanding Triggers, Developmental Responses, and Effective Interventions
PsychologyAdolescent anxietyClinically significant anxietySub-threshold anxietyCognitive Behavioral Therapy (CBT)
DocSnipes
Aug 26, 2021
Free Yourself from Abandonment Anxiety & Insecure Attachment: A Cognitive Behavioral Approach
PsychologyCognitive Behavioral Approach (CBA/CBT)Abandonment AnxietyInsecure AttachmentHPA Axis (Hypothalamic-Pituitary-Adrenal Axis)
DocSnipes
Aug 10, 2021
Strengths-Based Biopsychosocial Tools for Addressing Mood Disorders and Addiction Recovery: Understanding Interconnected Systems
PsychologyTrans-diagnostic modelTransactional modelStrengths-based approachDeficit-based perspective
DocSnipes
Jun 25, 2021
Evidence-Based Mind-Body and Cognitive Interventions for PTSD Management
PsychologyEvidence-based practicesPTSD (Post-Traumatic Stress Disorder)BenzodiazepinesBeta-blockers (Propranolol)
DocSnipes
Jun 12, 2021
Differentiating Neurocognitive Disorders from Mood Disorders and Modifiable Risk Factors for Dementia Prevention
HealthNeurocognitive disordersDementiaTransient Ischemic Attacks (TIAs)Vascular dementia
HealthyGamerGG
May 28, 2021
The Mind-Body Connection: An Osteopathic Perspective on Pain, Mental Health, and Holistic Healing
HealthMind-body connectionHolistic patient-forward approachOsteopathic Manipulative Treatment (OMT)Isometric contraction
DocSnipes
May 15, 2021
Developing Patience: A Path to Love, Abundance, and Enhanced Well-being
Self-DevelopmentPatience as a virtueEnergy conservationHPA axis (Hypothalamic-pituitary-adrenal axis)Cortisol release
DocSnipes
May 13, 2021
Introduction to 10 Weeks to Love and Abundance: Overcoming Scarcity and Chronic Stress
Self-Development10 Principles of LoveScarcity MindsetAbundance MindsetChronic Stress
DocSnipes
Apr 23, 2021
Dialectical Behavior Therapy Skills: Understanding and Managing Emotional Dysregulation
PsychologyDialectical Behavior Therapy (DBT)Emotional dysregulationHigh sensitivityHPA axis (Hypothalamic-pituitary-adrenal axis)
DocSnipes
Apr 10, 2021
The Impact of CBD on Mood Disorders and Chronic Stress Physiology
HealthCortisolNorepinephrineDopamineAdrenaline
DocSnipes
Mar 30, 2021
The Interconnectedness of Stress, Thyroid, Gonadal Hormones, and Mood: Clinical Implications
HealthHPT axis (hypothalamic-pituitary-thyroid axis)HPA axis (hypothalamic-pituitary-adrenal axis)HPG axis (hypothalamic-pituitary-gonadal axis)Thyroxine (T4)
DocSnipes
Mar 16, 2021
Oxytocin's Dual Nature: Impact on Mental Health, Mood, Cognition, and Behavior
PsychologyOxytocinVasopressinContext-dependent effectsIntranasal oxytocin
DocSnipes
Feb 10, 2021
Physical Symptoms of Depression: Beyond the DSM and Underlying Physiological Causes
HealthDSM (Diagnostic and Statistical Manual of Mental Disorders)FatiguePsychomotor slowingThreat response system
DocSnipes
Feb 3, 2021
Depression Signs, Symptoms, and Causes: Affective and Physical Aspects (Part 1 of 4)
PsychologyAffective symptoms of depressionApathyLow motivationHopelessness
DocSnipes
Jan 21, 2021
The Complex Interplay of Hormones and Neurotransmitters in Mood and Behavioral Health
HealthNeurotransmitter families and receptor subtypes (e.g., 5HT1-7)Excitatory vs. Inhibitory NeurotransmittersHPA Axis (Hypothalamic-Pituitary-Adrenal Axis)Excitotoxicity (Glutamate)
DocSnipes
Jan 8, 2021
Cognitive Behavioral Therapy Essentials: Understanding the Triad, ABCs, Face Palm, and Self-Talk for Stress, Anxiety, and Self-Esteem
PsychologyCognitive Behavioral Therapy (CBT)Cognitive ProcessingThoughts-Feelings-Behaviors TriadHPA Axis (Hypothalamic-Pituitary-Adrenal Axis)
DocSnipes
Dec 9, 2020
Integrative Behavioral Health: The Reciprocal Interaction of Physical Health, Affect, Cognition, Environment, and Relationships (PACER)
PsychologyIntegrative Behavioral Health (IBH)PACER FrameworkReciprocal InteractionHolistic Assessment
DocSnipes
Dec 9, 2020
Adrenaline: Functions, Imbalances, and Integrative Behavioral Health Interventions
HealthAdrenaline (Epinephrine)Norepinephrine (Noradrenaline)DopamineTyrosine
DocSnipes
Dec 6, 2020
The Hypothalamic-Pituitary-Adrenal (HPA) Axis: Its Role in Stress, Homeostasis, and Overall Health
HealthHPA Axis (Hypothalamic-Pituitary-Adrenal Axis)Fight-or-Flight ResponseHomeostasisGlucocorticoid Resistance
DocSnipes
Nov 5, 2020
The Pervasive Impact of Stress: From Physiology to Practical Interventions
HealthHPA Axis (Hypothalamic-Pituitary-Adrenal axis)EustressDistressNeurotoxicity
DocSnipes
Oct 24, 2020
ADHD, Addiction, and Mental Health Interventions: A Holistic Approach to Lifespan Management
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)Comorbid ConditionsNeurotransmitter Dysfunction (Dopamine, Norepinephrine, Serotonin)Prefrontal Cortex Functioning
DocSnipes
Oct 7, 2020
Pregnancy and Infant Loss: Risk Factors, Treatment, and Complex Grief Issues
HealthMiscarriageStillbirthPrematuritySudden Infant Death Syndrome (SIDS)
DocSnipes
Sep 25, 2020
Medication-Assisted Therapies: An Integrated Approach to Addiction Recovery
HealthPharmacotherapyNeurotransmitter ImbalanceEarly Recovery PeriodCravings Reduction
DocSnipes
May 30, 2020
Conceptualizing Grief and Loss: Beyond Death, Stages, and Interventions
PsychologyGrief (broad definition)Physical lossLoss of freedomsLoss of self-concept
DocSnipes
Apr 27, 2020
Goal Setting in Recovery: Envisioning a Rich and Meaningful Life for Holistic Well-being
Self-DevelopmentEnvisioningRich and meaningful lifeGuided imageryMotivation
DocSnipes
Mar 31, 2020
Enhancing Trauma Resiliency: Strategies for Navigating Acute and Intergenerational Trauma
PsychologyTrauma ResiliencyAcute TraumaIntergenerational TraumaPTSD (Post-Traumatic Stress Disorder)
DocSnipes
Mar 21, 2020
Moving from Supportive to Solution-Focused Interventions: Navigating Crisis and Building Resilience
PsychologySupportive InterventionsSolution-Focused InterventionsEmpathyValidation
DocSnipes
Mar 3, 2020
Understanding and Mitigating Physical Reactions to Post-Disaster Stress
HealthHPA axis (Hypothalamic-pituitary-adrenal axis)Threat response systemFight or flight responseProgressive muscular relaxation
DocSnipes
Feb 29, 2020
The Neurobiological Impact of Psychological Trauma: HPA Axis Dysfunction, Anxiety, and Depression
PsychologyHPA axis (Hypothalamic-Pituitary-Adrenal axis)Threat response systemTraumatic injuryResilience
DocSnipes
Feb 29, 2020
Coping with Stress and Anxiety in Uncertain Times: Part 2 - Distress Tolerance and DBT Strategies
PsychologyDistress toleranceCrisis response planDialectical Behavior Therapy (DBT)ACCEPTS (acronym)
DocSnipes
Feb 12, 2020
Comprehensive Case Management for Chronic Non-Cancer Pain: A Biopsychosocial Approach
HealthChronic Non-Cancer Pain (CNCP)Biopsychosocial ModelNeurophysiological MechanismsAdjustment Disorder
DocSnipes
Dec 23, 2019
The Multifaceted Impact of Stress on Health and Mental Well-being: Sources and Interventions
HealthEustressDistressHPA Axis (Hypothalamic-Pituitary-Adrenal Axis)Fight-or-Flight Response
DocSnipes
Dec 10, 2019
Cultivating Happiness: 12 Habits for Mental Well-being and Recovery from Addiction and Mood Issues
PsychologyHappiness habitsRecovery (addiction and mood issues)AwarenessAuthenticity
DocSnipes
Oct 23, 2019
The Dual Impact of Social Media on Mental Health: Risks, Benefits, and Resiliency Strategies
PsychologySocial comparison theoryFear of Missing Out (FOMO)Online disinhibition effectAlgorithmic bias
DocSnipes
Oct 16, 2019
The Bi-directional Mind-Body Connection: How Health, Thoughts, Feelings, and Behaviors Interact
PsychologyMind-body connectionAutonomic Nervous System (ANS)Sympathetic Nervous SystemParasympathetic Nervous System
DocSnipes
Jul 31, 2019
Cognitive Behavioral Interventions for Post-Traumatic Stress Disorder: Neurobiology, Symptoms, and Therapeutic Strategies
PsychologyPost-Traumatic Stress Disorder (PTSD)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT)
DocSnipes
Feb 15, 2019
Cannabidiol (CBD) and Mental Health: Therapeutic Uses, Cautions, and Endocannabinoid System Support
HealthCannabidiol (CBD)Tetrahydrocannabinol (THC)Endocannabinoid System (ECS)CB1 Receptors
DocSnipes
Jan 11, 2019
Norepinephrine: The 'Get-Up-And-Go' Neurotransmitter and Its Profound Impact on Health and Mental Well-being
HealthNorepinephrine (noradrenaline)HPA axis (Hypothalamic-Pituitary-Adrenal axis)NeurotransmitterNeuroplasticity
DocSnipes
Sep 21, 2018
Restoring Sanctuary Part 1: Understanding the Pervasive Impact of Trauma on Individuals, Organizations, and Systems of Care
PsychologyTrauma-informed careRestoring Sanctuary (methodology)Secondary victimizationGaslighting
DocSnipes
Jul 20, 2018
Mental Health and Mental Illness Fundamentals Part 1: Neuroscience, Manifestation, and Protective Factors
PsychologyNeuroscience of mental healthNeurotransmittersSynaptic transmissionPrefrontal cortex
DocSnipes
Mar 29, 2018
A Strengths-Based Biopsychosocial Approach to Relief from Panic Disorder
PsychologyPanic DisorderGeneralized AnxietyFight-or-Flight ResponseOvergeneralization
DocSnipes
Mar 29, 2018
A Strengths-Based Biopsychosocial Approach to Anxiety Treatment
PsychologyStrengths-based approachBiopsychosocial approachAnxiety treatmentFight-or-flight response
DocSnipes
Feb 16, 2018
Holistic Strategies for Mental Illness Prevention and Mental Health Promotion
PsychologyMental illness preventionMental health awarenessSecondary preventionEmotional dysphoria
DocSnipes
Feb 8, 2018
Revealing Overlooked Trauma Types and Symptoms: Individual, Group, and Community Impacts
PsychologyTrauma-informed careTrauma awarenessIndividual traumaGroup trauma
DocSnipes
Feb 8, 2018
Trauma-Informed Care: A Sociocultural Perspective and Its Holistic Impact
PsychologyDSM-5 criteriaTrauma-informed care (TIC)Post-Traumatic Stress Disorder (PTSD)Acute Stress Disorder
DocSnipes
Feb 8, 2018
Understanding Trauma's Multifaceted Impact: Immediate, Delayed Reactions, and Recovery in Trauma-Informed Care
PsychologyTrauma-informed careSocio-cultural affect of traumaPTSD (Post-Traumatic Stress Disorder)Hypervigilance
DocSnipes
Jan 19, 2018
Comprehensive Assessment of Eating Disorders: Risk Factors, Biological Links, and Therapeutic Nuances
PsychologyDisordered eatingMuscle dysmorphiaBody fat preoccupationPerfectionism
DocSnipes
Oct 29, 2017
The Neurobiology of Key Neurotransmitters: Function, Imbalance, and Clinical Implications
NeuroscienceNeurobiologyNeurotransmittersDopamineGABA (Gamma-aminobutyric acid)
DocSnipes
Aug 4, 2017
Preventing PTSD and Burnout in First Responders and Law Enforcement: A Holistic Approach
PsychologyPTSD (Post-Traumatic Stress Disorder)Cumulative PTSDSecondary Exposure TraumaAcute Stress Disorder
DocSnipes
Jun 2, 2017
Unveiling and Challenging Irrational Thoughts: A CBT Approach to Overcoming Core Fears
PsychologyCognitive Behavioral Therapy (CBT)Irrational ThoughtsUnhelpful ThoughtsThinking Errors
DocSnipes
Apr 27, 2017
Treating Opiate Addiction: Why Patients Fail and How to Foster Comprehensive Recovery
PsychologyEndogenous opioidsMu receptor (MOR)HPA axis (Hypothalamic-Pituitary-Adrenal axis)Dopamine
DocSnipes
Mar 8, 2017
The Physiological Interplay of Hormones and Neurotransmitters in Addiction and Mental Health
HealthSerotoninGABA (Gamma-aminobutyric acid)GlutamateDopamine
DocSnipes
Feb 16, 2017
Transformative DBT Skills for Emotion Regulation: Understanding the HPA Axis and Emotional Vulnerability
PsychologyDialectical Behavior Therapy (DBT)Emotion RegulationEmotional DysregulationHPA Axis (Hypothalamic-Pituitary-Adrenal Axis)
DocSnipes
Jul 28, 2016
Understanding Adrenal Fatigue's Impact on Mental Health and Addiction Recovery
HealthAdrenal fatigueHPA axis (hypothalamic-pituitary-adrenal axis)CortisolFight-or-flight response
drekberg
Jul 10, 2011
The Body's Intelligent Responses: Deconstructing Disease and Redefining Health
HealthIllusion of materialismHomeostasisAllostasisAdaptation

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hpa axis (hypothalamic-pituitary-adrenal axis)

10 Daily Habits That Silently Accelerate Brain Damage and Dementia

The Neurobiology of Sleep: Its Profound Impact on Mental Health, Cognition, and Addiction Recovery

The Neuroscience of Fear & Trauma: Biology, Mechanisms, and Therapeutic Tools

How to Control Your Cortisol & Overcome Burnout by Optimizing Your Circadian Rhythm

Neurobiological Strategies for Addiction Recovery: Regulating the Nervous System and HPA Axis

Emerging Research in Schizophrenia: Unraveling Genetic, Neurological, Hormonal, and Gut-Brain Contributions

Revolutionary New Treatment Strategies for Depression: TMS, Anti-inflammatory Approaches, and Gut Microbiome

The Neurochemical Basis of Pornography Addiction, Withdrawal, and Recovery

The Intricate Link Between Acquired Hearing Loss, Mental Health, and Cognitive Decline: Causes, Consequences, and Interventions

The Interconnected Impacts of Trauma and Addiction on Physical, Interpersonal, Emotional, Cognitive, Environmental, and Spiritual Well-being

Uncovering the Power of Total Family Intervention for Addiction and Mental Health Recovery

Comprehensive Anxiety Relief Strategies: Assessment, Interventions, and Psychoeducation

Addiction Counselor's Guide to the Neuroscience and Pharmacology of Stimulants

CBT Tools to Address Chronic Pain: A Biopsychosocial Approach to Prevention and Intervention

The Bidirectional Gut-Brain Axis: How the Second Brain Influences Mental and Physical Health

Overcoming Emotional Challenges in Porn Addiction Recovery: A Cognitive-Behavioral Approach

Trauma-Related Brain Damage: The Neurotoxicity of Stress and Glutamate Imbalance

Breaking Bad Habits: The Power of Radical Acceptance and Purposeful Action for Lasting Change

Trauma's Impact on Executive Function and the Role of the Inner Child

The Endocannabinoid System: Functions, Interactions, and Implications for Physical and Mental Health

Rewiring for Anxiety and Depression Relief: An ICBT Add-on Approach

The PACER Method: A Trauma-Informed Transdiagnostic Approach to Holistic Behavioral Health

The Gut-Brain Axis: Its Profound Impact on Mental Health, Addiction Recovery, and Relapse Prevention

Improving Goal Setting in Recovery Based on Temperament & Strengths (SNAP-T)

Addressing ADHD: Strategies for Rejection Sensitivity, Relationships, and Self-Regulation

Motivating Individuals with ADHD: Strategies for Overcoming Challenges and Fostering Success

Disaster Response Tips for Shelter Workers and Counselors: Managing Trauma and Stress After a Hurricane

Eight Hidden Signs of Complex PTSD: Understanding Trauma's Deep Impact and Misdiagnosis

Is Depression Caused by a Chemical Imbalance? A Multifactorial Perspective on Mood Regulation

Supercharge Your Therapy Sessions: 35 Essential Trauma-Informed CBT Tools for Empowerment and Safety

Post-Traumatic Thriving: Recovering from Big T and Little T Traumas

20 Cognitive Strategies for Anxiety Relief: A Comprehensive Assessment and Treatment Approach

10 Tips to Handle Flashbacks: Trauma Prevention and Interventions

The Science of Sleep: Holistic Strategies for Restorative Sleep and Well-being

Sleep-Wake Disorders in the DSM-5-TR: Symptoms, Prevalence, and Clinical Implications for Behavioral Health

Inflammatory Bowel Disease (IBD) and Mental Health: A Holistic Approach to Management

Overcoming Cherophobia: Understanding and Embracing the Fear of Happiness

Discovering EMDR and Bilateral Stimulation: Mechanisms, Benefits, and Therapeutic Process for Trauma

Causes of Addiction: A Trauma-Informed Neurochemical Perspective

Nurturing Children's Mental Health: 25 Strategies for Fostering Safety, Competence, and Confidence

Mental Health and Mental Illness Fundamentals: Neuroscience, Risk, and Protective Factors

The Modern Neuroscience of Fear and Trauma: Mechanisms and Extinction Tools

Understanding Trauma: Differentiating Individual, Group, and Community Impacts for Effective Trauma-Informed Care

The Neurobiological Impact of Psychological Trauma and HPA Axis Dysfunction

Complex PTSD: Distinctions, Symptoms, and Holistic Recovery Approaches

Optimizing Strength Gains & Hormone Production Through Resistance Training Protocols with Dr. Duncan French

Adolescent Anxiety: Understanding Triggers, Developmental Responses, and Effective Interventions

Free Yourself from Abandonment Anxiety & Insecure Attachment: A Cognitive Behavioral Approach

Strengths-Based Biopsychosocial Tools for Addressing Mood Disorders and Addiction Recovery: Understanding Interconnected Systems

Evidence-Based Mind-Body and Cognitive Interventions for PTSD Management

Differentiating Neurocognitive Disorders from Mood Disorders and Modifiable Risk Factors for Dementia Prevention

The Mind-Body Connection: An Osteopathic Perspective on Pain, Mental Health, and Holistic Healing

Developing Patience: A Path to Love, Abundance, and Enhanced Well-being

Introduction to 10 Weeks to Love and Abundance: Overcoming Scarcity and Chronic Stress

Dialectical Behavior Therapy Skills: Understanding and Managing Emotional Dysregulation

The Impact of CBD on Mood Disorders and Chronic Stress Physiology

The Interconnectedness of Stress, Thyroid, Gonadal Hormones, and Mood: Clinical Implications

Oxytocin's Dual Nature: Impact on Mental Health, Mood, Cognition, and Behavior

Physical Symptoms of Depression: Beyond the DSM and Underlying Physiological Causes

Depression Signs, Symptoms, and Causes: Affective and Physical Aspects (Part 1 of 4)

The Complex Interplay of Hormones and Neurotransmitters in Mood and Behavioral Health

Cognitive Behavioral Therapy Essentials: Understanding the Triad, ABCs, Face Palm, and Self-Talk for Stress, Anxiety, and Self-Esteem

Integrative Behavioral Health: The Reciprocal Interaction of Physical Health, Affect, Cognition, Environment, and Relationships (PACER)

Adrenaline: Functions, Imbalances, and Integrative Behavioral Health Interventions

The Hypothalamic-Pituitary-Adrenal (HPA) Axis: Its Role in Stress, Homeostasis, and Overall Health

The Pervasive Impact of Stress: From Physiology to Practical Interventions

ADHD, Addiction, and Mental Health Interventions: A Holistic Approach to Lifespan Management

Pregnancy and Infant Loss: Risk Factors, Treatment, and Complex Grief Issues

Medication-Assisted Therapies: An Integrated Approach to Addiction Recovery

Conceptualizing Grief and Loss: Beyond Death, Stages, and Interventions

Goal Setting in Recovery: Envisioning a Rich and Meaningful Life for Holistic Well-being

Enhancing Trauma Resiliency: Strategies for Navigating Acute and Intergenerational Trauma

Moving from Supportive to Solution-Focused Interventions: Navigating Crisis and Building Resilience

Understanding and Mitigating Physical Reactions to Post-Disaster Stress

The Neurobiological Impact of Psychological Trauma: HPA Axis Dysfunction, Anxiety, and Depression

Coping with Stress and Anxiety in Uncertain Times: Part 2 - Distress Tolerance and DBT Strategies

Comprehensive Case Management for Chronic Non-Cancer Pain: A Biopsychosocial Approach

The Multifaceted Impact of Stress on Health and Mental Well-being: Sources and Interventions

Cultivating Happiness: 12 Habits for Mental Well-being and Recovery from Addiction and Mood Issues