fatigue
20 episodes mention this concept
DocSnipesAug 25, 2024Comprehensive Anxiety Relief Strategies: Assessment, Interventions, and Psychoeducation
PsychologyGeneralized Anxiety Disorder (GAD)Anxiety TriggersAnxiety VulnerabilitiesPhysical Vulnerabilities
HealthyGamerGGNov 14, 2023The Complex Effects of Caffeine: Brain Development, Sleep, Diet, and Dependence
HealthCaffeine tolerancePsychoactive substancesNeurodevelopmentPrenatal caffeine exposure
drekbergAug 25, 2023Debunking 'A Week Before': Understanding Diabetes as a Long-Term Adaptation and the Role of Insulin Resistance
HealthType 2 Diabetes (as adaptation)Insulin ResistanceFasting GlucoseA1C (Glycated Hemoglobin)
hubermanlabFeb 22, 2023Optimal Nutrition & Supplementation for Fitness, Performance, and Recovery: The 80/20 Rule and Foundational Hydration
HealthSupplementationNutrition for performanceRecovery from exerciseHigh-precision supplementation- hubermanlabFeb 1, 2023
Optimizing Endurance and Fat Loss: The Science of Fatigue Management, Fueling, and Metabolic Efficiency
Healthfatigue managementfueling systemsendurance adaptationcardiovascular work - HealthyGamerGGNov 15, 2022
The Neuroscience of Digital Bingeing: Why You Can't Do Anything After Hours of YouTube
PsychologyConsumer NeuroscienceInternet Attention MarketAnterior InsulaEmotional Suppression - DocSnipesSep 24, 2022
Understanding Depression: Symptoms, Neurobiology, and its Interplay with Addiction and Recovery Strategies
PsychologyDepressionApathyLow MoodHopelessness - DocSnipesJul 15, 2022
20 Cognitive Strategies for Anxiety Relief: A Comprehensive Assessment and Treatment Approach
PsychologyGeneralized Anxiety Disorder (GAD)Anxiety triggersAnxiety vulnerabilities (physical, affective, cognitive, environmental, relationship)Effective coping strategies - drekbergJan 7, 2022
10 Warning Signs of Cancer: Understanding Mechanisms, Prevention, and Empowerment
HealthFatiguePainLumpsBlood in urine - DocSnipesNov 21, 2021
The Neurobiological Impact of Psychological Trauma and HPA Axis Dysfunction
PsychologyHPA Axis (Hypothalamic-Pituitary-Adrenal Axis)Threat Response SystemPsychological TraumaTraumatic Injury - HealthyGamerGGNov 12, 2021
The Neuroscience and Psychology of Night Owl Motivation: Dopamine, Adenosine, and Distraction
PsychologyFatigue grooveNucleus accumbensDopamineDopamine blocker - HealthyGamerGGJun 30, 2021
How to Fix a Disrupted Sleep Schedule for Improved Mental Health
HealthSleep scheduleMental healthSleep disturbanceHealing function (of sleep) - DocSnipesFeb 10, 2021
Physical Symptoms of Depression: Beyond the DSM and Underlying Physiological Causes
HealthDSM (Diagnostic and Statistical Manual of Mental Disorders)FatiguePsychomotor slowingThreat response system 
DrTraceyMarksNov 11, 2020Three Discriminating Signs of Clinical Depression: Low Motivation, Hopelessness, and Indecisiveness
PsychologyClinical depressionFunctional impairmentLow motivationFatigue- drekbergJan 20, 2020
10 Alarming Signs Your Blood Sugar Is Too High: Early Detection and Reversal Strategies
HealthHigh blood sugarInsulin resistanceDiabetes (Type 1, Type 2, Pre-diabetes)Weight gain (central obesity) - DocSnipesJul 4, 2019
The Biopsychosocial Impact of Addiction and Mental Health Disorders on the Individual
HealthNeurotransmitter imbalanceSerotoninGABAGlutamate - drekbergMay 24, 2019
26 Eye-Opening Insulin Resistance Signs You Need To Watch For: Beyond Blood Work
HealthInsulin resistanceLethargyFatigueSugar cravings - DrTraceyMarksJun 27, 2018
Emotional Eating: How to Recognize Triggers and Implement Control Strategies
HealthEmotional eatingOvereatingNegative emotionsNourishment - DocSnipesJul 1, 2017
Holistic Management of Fatigue as a Depressive Symptom: Biological, Lifestyle, and Psychological Factors
HealthDepressive symptomsFatigueChronic fatigue syndromeSleep hygiene - DocSnipesJul 1, 2017
Understanding Depressive Symptoms: Beyond the Pill and Lifestyle Factors
PsychologyDepressive symptomsApathyAnhedoniaPersistent Depressive Disorder (Dysthymia)
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