melanopsin ganglion cells
3 episodes mention this concept
hubermanlabJan 8, 2026Optimizing Your Workspace: Leveraging Light, Vision, Sound, and Posture for Enhanced Productivity, Focus, and Creativity
PsychologyWorkspace OptimizationNeurotransmitters (Dopamine, Epinephrine, Serotonin)NeuromodulatorsMelanopsin Ganglion Cells- hubermanlabJan 31, 2022
Optimizing Your Workspace: Leveraging Neurobiology, Light, and Sound for Peak Productivity, Focus, and Creativity
PsychologyWorkspace optimizationNeurobiology of focusCircadian rhythmMelanopsin ganglion cells - hubermanlab
Optimizing Sleep, Learning, and Metabolism: The Interplay of Circadian Rhythms, Light, Temperature, Exercise, and Neuroplasticity
ScienceCircadian RhythmsMelanopsin Ganglion CellsIntrinsically Photosensitive Ganglion Cells (ipRGCs)Low Solar Angle Sun
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Related concepts
Concepts that appear alongside melanopsin ganglion cells across episodes.
- neuromodulators
- dopamine
- workspace optimization
- circadian rhythm
- epinephrine
- serotonin
- autonomic arousal
- action potentials
- binaural beats (40 hz)
- hypocretin orexin
- ultradian cycles
- environmental stimuli
- phase shifting (circadian)
- electrolyte balance
- vergence eye movements
- sleep spindles
- striatal dopamine release
- suprachiasmatic nucleus (scn)
- melatonin
- low solar angle sun