low solar angle sun
4 episodes mention this concept
hubermanlabJan 22, 2024Journal Club: The Independent and Additive Effects of Light and Dark on Mental Health, and Novel Cancer Treatments
HealthLight exposureDark exposureMental health disordersCircadian rhythm- hubermanlabAug 31, 2022
Huberman Lab Live Q&A: Optimizing Brain and Body Function for Mental Health, Physical Health, and Performance
HealthTraumatic Brain Injury (TBI)ConcussionHyperbaric Oxygen TherapyEssential Fatty Acids (EPA) - hubermanlabAug 17, 2022
Q&A: Science-Based Tools for Mental Health, Physical Health, Performance, and Daily Life Optimization
ScienceNon-Sleep Deep Rest (NSDR)Yoga NidraLow solar angle sunlightAutonomic nervous system - hubermanlab
Optimizing Sleep, Learning, and Metabolism: The Interplay of Circadian Rhythms, Light, Temperature, Exercise, and Neuroplasticity
ScienceCircadian RhythmsMelanopsin Ganglion CellsIntrinsically Photosensitive Ganglion Cells (ipRGCs)Low Solar Angle Sun
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Related concepts
Concepts that appear alongside low solar angle sun across episodes.
- suprachiasmatic nucleus (scn)
- hypocretin orexin
- ultradian cycles
- phase shifting (circadian)
- neuromodulators
- epinephrine
- sleep spindles
- melatonin
- eating-induced thermogenesis
- dopamine
- non-sleep deep rest (nsdr)
- adrenaline
- melanopsin ganglion cells
- serotonin
- thermogenesis
- lux (light measurement)
- circadian rhythms
- nootropics
- neuroplasticity
- intrinsically photosensitive ganglion cells (iprgcs)