action potentials
8 episodes mention this concept
hubermanlabFeb 6, 2023How to Stop Headaches: Understanding Types, Biology, and Science-Based Treatments
HealthMigraine headachesTension headachesCluster headachesSinus headaches- hubermanlabJan 9, 2023
A Rational & Hierarchical Approach to Supplementation for Optimal Health & Performance
HealthRational guide to supplementationBehavioral tools (foundational layer)Nutrition (second layer)Supplementation (third layer) - hubermanlabAug 8, 2022
Sleep Toolkit: Science-Based Tools for Optimizing Sleep and Sleep-Wake Timing
HealthSleep optimizationSleep-wake timingCircadian rhythmCortisol peak - hubermanlabJan 31, 2022
Optimizing Your Workspace: Leveraging Neurobiology, Light, and Sound for Peak Productivity, Focus, and Creativity
PsychologyWorkspace optimizationNeurobiology of focusCircadian rhythmMelanopsin ganglion cells 
lexfridmanMar 12, 2020Biological vs. Artificial Neural Networks: Evolution, Understanding, and the Future of AI
ScienceBiological Neural NetworksArtificial Neural NetworksEvolutionary BiologyPhase Transition- lexfridmanFeb 29, 2020
John Hopfield on the Physics of Mind, Neurobiology, and the Future of AI
ScienceAssociative neural networksHopfield networksDeep learningEvolutionary biology - lexfridmanSep 18, 2019
Human Brain Development: The Choreographed Dance from Neural Tube to Adult Myelination
NeuroscienceNeural tubeEmbryonic developmentStem cellsMultipotent stem cells - hubermanlab
The Neuroscience and Psychology of Goal Setting and Achievement: Dopamine, Neural Circuits, and the 85% Rule for Optimal Learning
NeuroscienceNeuroplasticity85% Rule for Optimal LearningGoal SettingGoal Achievement
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