making amends
12 episodes mention this concept
DocSnipesSep 22, 2023Distinguishing and Overcoming Toxic Guilt and Shame through Self-Awareness and Value Alignment
PsychologyGuiltShameHealthy GuiltToxic Guilt
psychacksJul 14, 2023Radical Transformation: Hitting Bottom, Redemption, and the Psychology of Profound Change
PsychologyRadical personality transformationHitting bottomSelf-victimizing narrativeOntological planes
HealthyGamerGGJul 11, 2023The Cognitive Burden of Unfulfilled Dreams: How to Stop Sabotaging Your Future
Self-DevelopmentCognitive loadIncomplete Karma12-step programsAddiction recovery
DrTraceyMarksMay 17, 2023The Four Essential Steps to a Meaningful and Effective Apology
RelationshipsGenuine ApologyAcknowledging ResponsibilityBlame ShiftingPassive Voice- DocSnipesOct 9, 2022
4 Activities for Self-Forgiveness and Letting Go of Guilt Using Cognitive Behavioral Therapy
PsychologySelf-forgivenessGuiltCognitive Behavioral Therapy (CBT)Responsibility - DocSnipesSep 7, 2022
7 Signs of Toxic Guilt: Understanding and Overcoming Self-Anger and Self-Rejection
PsychologyToxic GuiltHealthy GuiltShameSelf-anger - HealthyGamerGGMay 3, 2022
The Psychological Cost of Inauthenticity: Why We Can't Stop Wearing a Mask and How to Break Free
PsychologyAuthenticityInauthenticityKarmic debtMask-wearing (metaphorical) - DocSnipesFeb 8, 2022
Coping with Guilt and Self-Blame After Ending Toxic Relationships
PsychologyGuilt (healthy vs. unhealthy)Self-esteemInner criticConscience - DocSnipesDec 30, 2020
The 4 Rs of Self-Forgiveness: A Cognitive Behavioral Therapy Approach
PsychologySelf-forgivenessCognitive Behavioral Therapy (CBT)Responsibility (nuanced)Remorse - HealthyGamerGGOct 27, 2020
Unblocking Motivation: How Resolving Past Burdens Frees Your Present Drive
Self-DevelopmentBlocked motivationKarmic tiesSpiritual drainOverwhelm paralysis - DocSnipesAug 30, 2016
Exploring Diverse Self-Help and Support Group Models for Recovery and Personal Growth
Self-Development12 StepsAddiction recoveryHigher Power (of our understanding)Good Orderly Direction (GOD) - psychacks
Don't Feel Guilty: The Transformative Power of Contrition for Sustainable Behavior Change
PsychologyGuiltContritionExpiationSelf-castigation
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