perspective taking
10 episodes mention this concept
DrTraceyMarksSep 17, 2025The Empathy-Resilience Loop: Strengthening Relationships and Your Brain Through Perspective-Taking
RelationshipsEmpathyCognitive empathyEmotional empathyPerspective taking
Awakening RichardMar 26, 2024Chinese Perspectives on John Mearsheimer and the Geopolitics of Worldviews
GeopoliticsControversial RealismProxy WarGeopolitical PolarizationCultural Worldview (Circle Metaphor)
DocSnipesOct 11, 2022Using the FACE PALM Mnemonic for Cognitive Behavioral Therapy to Gain Perspective and Challenge Distorted Thinking
PsychologyCognitive Behavioral Therapy (CBT)Cognitive DistortionsCatastrophizingDistress Tolerance- DocSnipesOct 10, 2022
Cognitive Behavioral Therapy: The Four P's of Perspective Taking for Deeper Understanding and Better Decisions
PsychologyPerspective TakingCognitive Behavioral Therapy (CBT)Stress ManagementTunnel Vision - DocSnipesOct 9, 2022
4 Activities for Self-Forgiveness and Letting Go of Guilt Using Cognitive Behavioral Therapy
PsychologySelf-forgivenessGuiltCognitive Behavioral Therapy (CBT)Responsibility - DocSnipesDec 10, 2021
10 Weeks to Love and Abundance: Cultivating a Rich and Meaningful Life Through Core Principles
Self-DevelopmentAbundance mindset10 Principles of Love (Patience, Enjoyment, Respect, Forgiveness, Earnestness, Compassion, Truthfulness, Selflessness, Meekness, Endurance)Stress reductionEmotional regulation 
HealthyGamerGGSep 29, 2021The Art of Convincing Anyone: A Psychiatrist's Guide to Non-Confrontational Communication
PsychologyEffective CommunicationDebate FallacyEmotional MirroringNon-Judgmental Approach- DocSnipesMay 15, 2021
Developing Patience: A Path to Love, Abundance, and Enhanced Well-being
Self-DevelopmentPatience as a virtueEnergy conservationHPA axis (Hypothalamic-pituitary-adrenal axis)Cortisol release - DocSnipesDec 30, 2020
The 4 Rs of Self-Forgiveness: A Cognitive Behavioral Therapy Approach
PsychologySelf-forgivenessCognitive Behavioral Therapy (CBT)Responsibility (nuanced)Remorse - DocSnipesDec 28, 2020
Perspective Taking Brain Hacks: The Four P's Framework for Understanding Behavior and Addressing Distress
PsychologyPerspective takingCognitive Behavioral Therapy (CBT)Stress managementTunnel vision
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Related concepts
Concepts that appear alongside perspective taking across episodes.
- emotional regulation
- cognitive behavioral therapy (cbt)
- empathy
- resilience
- compassion
- tunnel vision
- historical context
- stress management
- release of past hurt
- oxidative stress
- precipitating factors
- transference
- rectification
- distress tolerance skills
- rich and meaningful life
- personal traits
- emotional energy
- miscommunication
- making amends
- acceptance of imperfection