low glycemic index
7 episodes mention this concept
DocSnipesJun 21, 2025Stopping Inflammation from Ruining Your Mental Health: Stress, Brain Fog, and Aging
HealthInflammationAcute inflammationChronic inflammationStress response- DocSnipesDec 18, 2020
Prevention Activities for Children's Mental Health: A Holistic Approach
HealthPrevention activitiesMental health mattersFive dimensions of motivationProximal motivation - DocSnipesDec 17, 2020
The Bidirectional Relationship Between Cancer and Mental Health: Stress, Inflammation, and Integrative Behavioral Strategies
HealthHPA axis dysregulationInflammation (systemic and neuroinflammation)Oxidative stressFree radicals (endogenous and exogenous) - DocSnipesNov 26, 2019
The Impact of Poor Nutrition on Neurotransmitter Balance, Mental Health, and Addiction Recovery
HealthMalnutritionNeurotransmitter balanceGut microbiomeHPA axis 
drekbergFeb 15, 2019Debunking Official Dietary Guidelines for Diabetes and Insulin Resistance: The Case for Truly Low Glycemic Index Foods
HealthInsulin resistanceType 2 diabetesType 1 diabetesGlycemic index (GI)- drekbergDec 10, 2018
The Flawed Logic of Calorie Counting: Understanding Insulin's Role in Sustainable Weight Loss
HealthCalories in, calories out (CICO)Yo-yo dietingDeprivationWillpower - drekbergMar 26, 2018
Understanding Hypoglycemia: Causes, Consequences, and Sustainable Solutions
HealthHypoglycemiaBlood glucoseInsulin responseBlood sugar roller coaster
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