long-term stress
2 episodes mention this concept
hubermanlabAug 30, 2021The Biology of Stress, Testosterone, and Free Will: Insights from Robert Sapolsky
ScienceShort-term stressLong-term stressOptimal stimulationAmygdala- hubermanlab
Neuroscience-Based Tools for Stress and Emotion Management: A Brain-Body Approach
PsychologyStress responseSympathetic nervous systemParasympathetic nervous systemPhysiological sigh
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