graded exposure
4 episodes mention this concept
DocSnipesFeb 13, 2026Tinnitus, Hyperacusis, and Misophonia: Essential Knowledge and Therapeutic Approaches for Counselors
PsychologyTinnitusHyperacusisMisophoniaSensory Gating
DrTraceyMarksMay 25, 2022How Trauma Distorts Thinking: Identifying and Addressing Cognitive Distortions Post-Trauma
PsychologyCognitive distortionsPost-traumatic stress disorder (PTSD)Trauma memory storageEmotional overlay- DrTraceyMarksMay 11, 2022
Understanding and Managing Anxiety: A Comprehensive Guide to Origins, Treatments, and Self-Help Tools
PsychologyAnxiety symptomsAnxiety disordersAnxious personalitiesNeuroticism - DrTraceyMarksSep 19, 2018
Understanding Agoraphobia: Symptoms, Diagnosis, and Treatment Approaches
PsychologyAgoraphobiaAnxiety disorderPanic disorderDiagnostic Manual for Mental Disorders
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Related concepts
Concepts that appear alongside graded exposure across episodes.
- cognitive restructuring
- grounding exercises
- cognitive distortions
- cognitive behavioral therapy (cbt)
- shame
- hyperacusis
- psychotherapies (trauma therapies)
- guilt
- attentional difficulties
- benzodiazepines
- future thinking
- aromatherapy
- systemic inflammation
- anxiety disorder
- antidepressants
- introspection
- panic disorder
- stress reactivity
- insomnia
- systematic desensitization