introspection
24 episodes mention this concept
HealthyGamerGGAug 31, 2025Breaking the Cycle of Betrayal: Overcoming Narcissistic Conditioning and Reclaiming Personal Agency
PsychologyNarcissistic conditioningExternalization of agencyPeople-pleasingRepetition compulsion
DrTraceyMarksMay 1, 2024How to Hold Space for Yourself and Others: A Guide to Emotional Presence and Self-Compassion
PsychologyHolding spaceActive presenceEmotional validationCuriosity and acceptance (of emotions)- HealthyGamerGGOct 24, 2023
The Internal Barriers to Success: Why External Formulas Fail and How to Truly Become Awesome
Self-Development10,000-hour ruleBiohackingBrain hackingNootropics 
lexfridmanSep 18, 2023James Sexton on Disconnection, Fearless Communication, and Cultivating Adoration in Long-Term Relationships
RelationshipsDisconnection (relationship failure)Weaponizing intimacyFull-contact storytelling (legal)Multivariate relationship equation- HealthyGamerGGJul 28, 2023
DoaenelYT's Extreme Drive: Navigating Insecurity, Temporary Connections, and the Pursuit of Authentic Relationships
PsychologyInsecurityExternal ValidationSelf-PerceptionIdentity Formation - HealthyGamerGGSep 29, 2022
Debunking 5 Habits that Destroy Your Productivity
PsychologyProductivity pitfallsPassive learningPractical applicationIntrospection - HealthyGamerGGAug 20, 2022
Why Finishing Tasks Feels Like Relief, Not Accomplishment: Understanding Stress, Shame, and Imposter Syndrome
Self-DevelopmentSense of accomplishmentSense of reliefToxic trait (misconception)Differential diagnosis (metaphorical) - HealthyGamerGGJul 12, 2022
Overcoming Burnout and Toxic Positivity: Embracing Your Ayurvedic Motivational Style
PsychologyBurnoutIntrospectionSelf-imposed pressureCommon denominator fallacy - DrTraceyMarksMay 25, 2022
How Trauma Distorts Thinking: Identifying and Addressing Cognitive Distortions Post-Trauma
PsychologyCognitive distortionsPost-traumatic stress disorder (PTSD)Trauma memory storageEmotional overlay - HealthyGamerGGMar 14, 2022
The Paradox of Self-Transformation: Accepting Disgust to Change Actions
Self-DevelopmentSelf-growthIntrospectionAuthenticitySelf-disgust - HealthyGamerGGMar 14, 2022
The Paradox of Self-Change: Overcoming Disgust Through Acceptance of Actions, Not Identity
PsychologySelf-growthIntrospectionAuthenticitySelf-disgust - HealthyGamerGGFeb 20, 2022
Navigating Modern Masculinity: Self-Acceptance Amidst Shifting Gender Norms and Societal Expectations
PsychologyTraditional gender rolesHyper-masculinityGender identityGender expression - HealthyGamerGGJan 7, 2022
Overcoming New Year's Resolution Failure: Understanding the Mind, Motivation, and Identity for Lasting Change
Self-DevelopmentNew Year's ResolutionsMotivation (sources of)DesiresShoulds - HealthyGamerGGOct 28, 2021
The Psychological Roots of Online Addiction: How OnlyFans and FinDom Exploit Vulnerabilities and the Power of Validation
PsychologyParasocial relationshipsPsychological vulnerabilitiesNeuroscientific nichesDarwinian selection (market) - HealthyGamerGGSep 4, 2021
Overcoming Jealousy and Self-Comparison: Understanding the Ego, Cultivating Thoughts, and Healing Insecurity
Self-DevelopmentMental FrankensteinSelf-comparisonJealousyInsecurity - DrTraceyMarksJan 27, 2021
The Power of Values: How to Align Your Time and Life with What Truly Matters
Self-DevelopmentValue AlignmentIntrospectionPersonal ValuesTime Management - lexfridmanDec 6, 2020
John Clarke: The Philosophy of Fighting, Excellence, and the Authentic Life Journey
PhilosophyExistentialismImmediate gratificationConsequence (lack of)Philosophical martial artist - lexfridmanNov 13, 2020
Yaron Brook on Ayn Rand's Objectivism: The Primacy of Reason, Free Will, and Objective Reality
PhilosophyObjectivismReasonFree WillHuman Nature - DrTraceyMarksOct 28, 2020
How to Build Deeper Connections and Overcome Loneliness Through Intentional Conversation
RelationshipsDeep connectionIntimacyLonelinessEmotional barriers - HealthyGamerGGMar 19, 2020
Untangling Addiction, Ego, and the Power of Introspection: Dealing with the Burden of Potential
PsychologyEgoIntrospectionCannabis addictionCannabis Use Disorder - HealthyGamerGGJan 26, 2019
Finding Direction and Motivation: The Role of Values in Overcoming Video Game Addiction
Self-DevelopmentCompeting interestDirectionlessnessFalse sense of directionSense of progress - DrTraceyMarksJun 27, 2018
Emotional Eating: How to Recognize Triggers and Implement Control Strategies
HealthEmotional eatingOvereatingNegative emotionsNourishment - lexfridman
Aella on Sex Work, Sexuality Research, and the Pursuit of Truth in Human Experience
PsychologySex workHuman sexuality survey studiesFetishesScientific rigor - lexfridman
Peter Norvig on AI Trust, Explainability, and the Seduction of Low-Dimensional Metaphors
TechnologyNeural networksExplainability (of AI)Trust (in AI)Validation (of AI systems)
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