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514 episodes mention this concept

ChrisWillx
Apr 28, 2026
The 'Stop Nick Shirley Act': A Threat to Investigative Journalism and Transparency
PsychologyInvestigative journalismFreedom of speechLegislative overreachGovernment transparency
ChrisWillx
Apr 7, 2026
The Political and Economic Unraveling of California: A Warning on Wealth Taxes and Private Property Rights
EconomicsCalifornia exodusunfunded mandatespublic pension liabilitieswealth tax
ChrisWillx
Mar 28, 2026
How to Align Goals with Values for Effortless Attainment and Intentional Living
Self-DevelopmentGoal attainmentIntentionalityGraveyard of forgotten goalsProcrastination
ChrisWillx
Mar 28, 2026
How to Align Goals with Values for Effortless Attainment and Intentional Living
Self-DevelopmentGoal attainmentIntentionalityGraveyard of forgotten goalsProcrastination
ChrisWillx
Mar 28, 2026
How to Align Goals with Values for Effortless Attainment and Intentional Living
Self-DevelopmentGoal attainmentIntentionalityGraveyard of forgotten goalsProcrastination
ChrisWillx
Mar 26, 2026
Unreasonable Hospitality: The Path to Becoming the World's #1 Restaurant Owner and Achieving Lasting Success
Self-Development14-year-old self as a gauge of successGold medalist syndromeChildlike wonderEnlightened hospitality
psychacks
Mar 23, 2026
Protecting Against Gold Diggers: Strategic Wealth Display and Resource Control in Dating for Men of Means
RelationshipsGold diggersStatus hierarchiesAttraction proxiesSeduction
hubermanlab
Mar 19, 2026
Optimizing Goal Achievement: The Science of Vision, Motivation, and Overcoming Obstacles with Dr. Emily Balcetis
PsychologyNarrowed focus of attentionSpotlight visionGoal settingGoal retrieval
hubermanlab
Mar 19, 2026
Optimizing Goal Achievement: The Science of Vision, Motivation, and Overcoming Obstacles with Dr. Emily Balcetis
PsychologyNarrowed focus of attentionSpotlight visionGoal settingGoal retrieval
ChrisWillx
Mar 11, 2026
The Dynamics of Courtship, Masculinity, and Setting Standards in Modern Relationships
RelationshipsMeta-commentary in communicationProgressive revelationHookup cultureCourtship dynamics
ChrisWillx
Mar 10, 2026
The Sedative Effects of Pornography on Male Motivation, Relationships, and Mental Health
PsychologySexual gratificationProxy sexual activityBrain network activationSelf-soothing mechanism
drekberg
Mar 6, 2026
The Top 10 Foods and Toxins That Compromise Your Thyroid Health: Mechanisms, Testing, and Prevention
HealthThyroid peroxidase (TPO)GlyadineHashimoto's thyroiditisAutoimmune disease
HealthyGamerGG
Mar 1, 2026
The Illusion of Discipline: Why Willpower Leads to Stagnation and How Autonomous Motivation Drives True Excellence
PsychologyAnalysis ParalysisAction CrisisWillpowerDiscipline
ChrisWillx
Mar 1, 2026
The Input-Output Delusion: Why Measuring Outcomes is Key to True Effectiveness
Self-DevelopmentInput-Output DelusionInputs (Productivity)Outputs (Productivity)Outcomes (Productivity)
HealthyGamerGG
Mar 1, 2026
The Illusion of Discipline: Why Willpower Leads to Stagnation and How Autonomous Motivation Drives True Excellence
PsychologyAnalysis ParalysisAction CrisisWillpowerDiscipline
ChrisWillx
Feb 21, 2026
Rethinking Life Design: Wayfinding, Meaning, and the Transition from Role to Soul
Self-DevelopmentLife DesignDesign ThinkingWayfindingNavigation
ChrisWillx
Feb 19, 2026
Balancing Ambition and Well-being: Overcoming Insecure Overachievement and the Illusion of Control
Self-DevelopmentInsecure overachieverFlow stateSelf-worthCurse of competence
Awakening Richard
Feb 13, 2026
The Geopolitics of Fiat Currency: US Dollar Hegemony and Global Economic Management
GeopoliticsFiat currencyCentral bank governanceReserve currencyMoney supply
Awakening Richard
Feb 13, 2026
The Geopolitics of Fiat Currency: US Dollar Hegemony and Global Economic Management
GeopoliticsFiat currencyCentral bank governanceReserve currencyMoney supply
DocSnipes
Feb 11, 2026
Enhancing Decision-Making Through Meaning and Purpose: The Rich and Meaningful Life Framework
Self-DevelopmentRich and Meaningful LifeDecision-making enhancementWhole Person CounselingEnergy expenditure
DocSnipes
Feb 11, 2026
Introduction to Whole-Person Counseling: 26 Essential Skills for 2026
PsychologyWhole-person counselingInterconnectedness of life aspectsPhysical aspects of well-beingInterpersonal aspects of well-being
HealthyGamerGG
Feb 1, 2026
Your Goals Are Designed to Make You Quit: The Science of Sustained Behavioral Change
Self-DevelopmentBehavioral changeNew Year's resolutionsAccountability partnersSelf-efficacy
ChrisWillx
Jan 31, 2026
Marketing Psychology: Leveraging Behavioral Biases for Brand Perception and Value
PsychologyGoal Dilution EffectPrice RelativityPratfall EffectLabor Illusion
PredictiveHistory
Jan 27, 2026
From British Hegemony to America's Global Game: The Evolution of World Power and the Dollar System
GeopoliticsBank of EnglandSoft PowerBritish NavyGold Standard
DocSnipes
Jan 26, 2026
Oxytocin's Dual Role: Tend and Defend in Immune Function, Pain, Metabolism, and Social Safety
HealthOxytocin (tend and defend hormone)Stress physiologyRelational threatContext-dependent effects
ChrisWillx
Jan 15, 2026
The Paradox of Achievement: Navigating Post-Success Ambiguity and Internal Growth
Self-DevelopmentWork-life balance (as luxury/privilege)Post-achievement ambiguityDirectional ambiguityInternal vs. External motivation
ChrisWillx
Jan 10, 2026
Uncovering a Multi-Million Dollar Welfare Fraud Scheme in Minnesota's Childcare and Adult Care Programs
FinanceWelfare fraudGovernment accountabilityChild Care Assistance Program (C-CAP)Department of Health and Human Services (HHS) funding
ChrisWillx
Jan 10, 2026
Uncovering a Multi-Million Dollar Welfare Fraud Scheme in Minnesota's Childcare and Adult Care Programs
FinanceWelfare fraudGovernment accountabilityChild Care Assistance Program (C-CAP)Department of Health and Human Services (HHS) funding
barryseconomics
Dec 28, 2025
Is This Even Capitalism? Reinterpreting Adam Smith's Vision for a Fairer Economy
EconomicsCapitalismInvisible HandWealth of NationsMonopoly
DocSnipes
Dec 22, 2025
Revealing the Nutrition-Mood Connection in Seniors: Addressing Deficiencies and Optimizing Well-being
HealthNutrient deficienciesInflammationCognitive impairmentFight-or-flight response
PredictiveHistory
Dec 18, 2025
The Grand Conspiracy of Pax Judaica: Secret Societies, Eschatology, and the Global Endgame in Jerusalem
GeopoliticsTheory of TruthCorrelation vs. CausationConspiracy TheorySecret Societies
hubermanlab
Dec 18, 2025
The Neuroscience of Goal Setting & Achievement: Science-Based Tools for Motivation, Focus, and Performance
Self-DevelopmentAmygdalaBasal GangliaGo/No-Go CircuitsLateral Prefrontal Cortex
DocSnipes
Dec 16, 2025
Hormones and Mental Health: The Interplay of Sex Hormones, Neurotransmitters, and Lifestyle for Optimal Well-being
HealthGonadal hormonesNeurotransmittersGoldilocks principle (hormone levels)Normal vs. Optimal hormone levels
DocSnipes
Dec 16, 2025
Hormones and Mental Health: The Interplay of Sex Hormones, Neurotransmitters, and Lifestyle for Optimal Well-being
HealthGonadal hormonesNeurotransmittersGoldilocks principle (hormone levels)Normal vs. Optimal hormone levels
lexfridman
Dec 12, 2025
Deciphering Ancient Writing: The Origins, Evolution, and Controversial Interpretations of Cuneiform and Sumerian Language
HistoryCuneiform scriptPictographic writingSyllabic writingLexicography
hubermanlab
Dec 4, 2025
The Neurobiology of Habit Formation, Breaking, and Optimization: Leveraging Brain States for Lasting Change
NeuroscienceHabit formationHabit breakingNeuroplasticityImmediate goal-based habits
HealthyGamerGG
Nov 30, 2025
Why You're The Least Valuable Friend: Strategies for Social Centrality and Self-Respect
RelationshipsGoober syndromeClinging behaviorsClimbing behaviorsEigenvector Centrality
lexfridman
Nov 30, 2025
Michael Levin on the Spectrum of Persuadability, Embodied Minds, and Unconventional Intelligence
ScienceEmbodied mindsSpectrum of persuadabilityCognitive light coneMutual vulnerable knowing
PredictiveHistory
Nov 27, 2025
The Divine Spark of Jesus: Reinterpreting His True Teachings and the Roman Invention of Christianity
HistoryDivine SparkApocalyptic PreacherCrucifixionSecond Coming
DocSnipes
Oct 29, 2025
Helping Clients Reset Their Nervous System & Age Gracefully: Addressing Age-Related Sympathetic Dominance and Inflammation
HealthSympathetic dominanceParasympathetic nervous systemAutonomic nervous systemChronic stress
hubermanlab
Oct 16, 2025
The Brain's Perception of Reality: Vision, Balance, Circadian Rhythms, and Action Control
NeuroscienceGanglion cellsPhotoreceptorsElectromagnetic radiationWavelengths
DocSnipes
Oct 9, 2025
Nurturing Confidence, Self-Esteem, and Cognitive Development in Elementary-Aged Children
PsychologyElementary years developmental tasksIntuitive thought substage (Piaget)Concrete operational stage (Piaget)All-or-nothing thinking
EconomicsExplained
Sep 28, 2025
The Looming Threat of Stagflation: Misleading Data, Policy Misalignment, and Global Consequences
EconomicsStagflationInflationUnemploymentEconomic growth
EconomicsExplained
Sep 28, 2025
The Looming Threat of Stagflation: Misleading Data, Policy Misalignment, and Global Consequences
EconomicsStagflationInflationUnemploymentEconomic growth
psychacks
Sep 8, 2025
Why Women Get Ghosted: The Covert Calculus of Sexual Opportunity and Relationship Value
RelationshipsGhostingSexual opportunityGood times to hassle ratioRelationship phases (attraction, negotiation, maintenance)
psychacks
Sep 1, 2025
Rethinking One-Night Stands: The Single Pathway to Long-Term Relationships in Modern Dating
PsychologyOne-night standsLong-term committed relationshipsShort-term sexual relationshipsRelationship pathways (single vs. dual)
hubermanlab
Sep 1, 2025
Alex Honnold: Mastering Massive Goals Through Incremental Training and Mindset
Self-DevelopmentFree solo climbingIntrinsic motivationExtrinsic motivationGoal setting strategies
psychacks
Aug 29, 2025
The Self-Sabotage of Impatience: Why Rushing Life Goals Leads to Failure in Relationships and Beyond
PsychologyZeitgeistSexual marketplaceLimerence periodCrisis of disillusionment
PredictiveHistory
Aug 29, 2025
The Decline of Western Society: Gerontocracy, Mass Immigration, and Systemic Collapse
GeopoliticsGerontocracyNeoliberalismTechnofeudalismPopulation Replacement Theory
DocSnipes
Aug 27, 2025
Monitoring Progress and Overcoming Barriers to Achieve Goals: A SMARTT Approach
Self-DevelopmentSMARTT goalsFrequency, Intensity, Duration (FID)Behavior modificationBehavior strain
EconomicsExplained
Aug 4, 2025
Is the US Central Bank Losing Its Independence? Debt, Inequality, and Political Pressure
EconomicsCentral Bank IndependenceFloating Fiat CurrenciesEconomic RecklessnessLender of Last Resort
PredictiveHistory
Aug 1, 2025
When Eschatologies Converge: Geopolitical Predictions for the Next 10-20 Years
GeopoliticsEschatologyGeopoliticsHybrid WarfareInformational Warfare
DocSnipes
Jul 24, 2025
Developing Secure Attachment using Good Orderly Direction (G.O.D.)
PsychologySecure AttachmentExcessive Abandonment and Rejection FearsHypervigilanceCARES Mnemonic (Consistent, Attention, Responsiveness, Encouragement, Safety)
Awakening Richard
Jul 18, 2025
Geostrategic Imperatives: Why the US Empire Must Continue the War in Ukraine
GeopoliticsUS global hegemonyimperial power projectionde-dollarizationmonetary colonialism
PredictiveHistory
Jul 18, 2025
Putin's Grand Strategy: A Game Theory and Orthodox Eschatological Analysis of the Ukraine War
GeopoliticsGame theory counterfactualSelf-defeating policiesDefensive artillery warfareDrone warfare adaptation
Awakening Richard
Jul 3, 2025
America's Petro-Dollar System: Mechanics, Manipulation, and Geopolitical Strategy in the Middle East
GeopoliticsPetro-dollar systemNixon ShockGold StandardGlobal Reserve Currency
EconomicsExplained
Jul 2, 2025
China's Hidden Debt Problem: A Deep Dive into its Unique Economic Structure and Vulnerabilities
EconomicsGovernment debtDebt-to-GDP ratioReserve currencyBudget deficit
EconomicsExplained
Jul 2, 2025
China's Hidden Debt Problem: A Deep Dive into its Unique Economic Structure and Vulnerabilities
EconomicsGovernment debtDebt-to-GDP ratioReserve currencyBudget deficit
lexfridman
Jun 26, 2025
Iran Nuclear Program: A Debate on War, Diplomacy, and Deterrence with Scott Horton and Mark Dubowitz
GeopoliticsMaximum Pressure CampaignLatent Nuclear DeterrentZero EnrichmentFull Dismantlement
DocSnipes
Jun 26, 2025
Neurobiological Strategies for Addiction Recovery: Regulating the Nervous System and HPA Axis
HealthNeurogenesisNeurobiological recoveryHPA axis (Hypothalamic-Pituitary-Adrenal axis)Autonomic Nervous System (ANS)
DrTraceyMarks
Jun 25, 2025
Building a Resilient Mind Through Micro Self-Care and Nervous System Regulation
PsychologySelf-care (redefined)Brain resilienceMicro-momentsNervous system regulation
psychacks
Jun 23, 2025
Stop Short or Go Long: The Two Pathways to Lasting Relationship Success
RelationshipsStop Short Relationship PathwayGo Long Relationship PathwaySexual MarketplaceGoodness of Fit (Relationships)
psychacks
Jun 23, 2025
Stop Short or Go Long: The Two Pathways to Lasting Relationship Success
RelationshipsStop Short Relationship PathwayGo Long Relationship PathwaySexual MarketplaceGoodness of Fit (Relationships)
drekberg
Jun 20, 2025
WARNING! Your Legs WEAKEN First! Do These 10 EXERCISES To Strengthen Them! - Reverse Age-Related Decline
HealthAge-related muscle weakeningLoss of balanceLoss of coordinationLoss of reaction time
DocSnipes
Jun 16, 2025
The Bidirectional Impact of PCOS and Chronic Stress on Hormones, Neurotransmitters, and Mental Health
HealthPolycystic Ovarian Syndrome (PCOS)Chronic stressHPA axis (hypothalamic-pituitary-adrenal)HPG axis (hypothalamic-pituitary-gonadal)
PredictiveHistory
Jun 12, 2025
The Decline and Fall of the American Empire: A History of Global Finance and Central Banking
GeopoliticsBretton Woods SystemExorbitant PrivilegeGlobal Reserve CurrencyBank of International Settlements (BIS)
NewEconomicThinking
Jun 11, 2025
The Geopolitical Struggle for Academic Freedom and Excellence in Global Higher Education
PsychologyAcademic FreedomInstitutional AutonomyResearch University ModelLehrfreiheit (Freedom to Teach)
drekberg
Jun 6, 2025
Decoding Your Face: 10 Subtle Signs of Thyroid Dysfunction and Comprehensive Testing
HealthThyroid dysfunctionHypothyroidismHyperthyroidismTSH (Thyroid Stimulating Hormone)
hubermanlab
Jun 2, 2025
The Neuroscience of Grief, Attachment, and Yearning: Integrating Loss and Moving Forward
PsychologyGrief (emotion)Grieving (process)Human AttachmentDopamine System
drekberg
May 9, 2025
RFK Jr.'s Proposed Food Bans: A Deep Dive into 10 Dangerous Foods and Health Initiatives
HealthArtificial colorsSNAP junk foodHigh Fructose Corn Syrup (HFCS)Corn subsidies
NewEconomicThinking
May 2, 2025
The Viability of Nonprofit Models for Developing Drugs for Neglected Diseases of Poverty
HealthDiseases of povertyNeglected tropical diseasesMarket failureMulti-drug resistant tuberculosis (MDR-TB)
NewEconomicThinking
Apr 30, 2025
The Intangibles Era: Reshaping Social Policy, Education, and Governance in a Revolutionary Economy
EconomicsTangible vs. Intangible EconomyGoods vs. Services (economic distinction)Social Policy Aims (utilitarian vs. human capabilities)Pace of Technological Change
DocSnipes
Apr 30, 2025
Understanding and Managing Chronic Fatigue Syndrome: Beyond the Diagnosis of Exclusion
HealthChronic Fatigue Syndrome (CFS)Diagnosis of ExclusionPost-exertional FatigueUnrefreshing Sleep
drekberg
Apr 4, 2025
10 Foot Signs That Reveal Underlying Liver Dysfunction
HealthJaundiceCarotenemiaFungus infectionInsulin resistance
DocSnipes
Apr 2, 2025
The Physical Toll of Caregiving: Understanding and Mitigating Burnout
HealthCaregiver burnoutSympathetic nervous system activityCircadian rhythm disruptionStress hormones (cortisol, adrenaline)
DocSnipes
Apr 1, 2025
How Your Inner Child Sabotages Adult Mental Health and How to Heal It
PsychologyInner childHypervigilanceStress responseRelaxation response
lexfridman
Mar 25, 2025
The Disarray of the Democratic Party, Trump's Reshaping of the Right, and the Ideological Divide in American Politics
PsychologyCurrency of politics (attention vs. money)Government efficiencyDeregulating governmentInternal party fragmentation
EconomicsExplained
Mar 25, 2025
The Perils of Running Government Like a Business: A Critical Look at US Fiscal Policy and Debt Reduction Initiatives
EconomicsBudget deficitNational debtFiscal policyDiscretionary spending
NewEconomicThinking
Mar 19, 2025
The Contested Future of Work: AI, Inequality, and the Choice for Pro-Worker Technology
EconomicsCountervailing powersTechnology VisionariesAlternative technological pathsShared prosperity
Awakening Richard
Mar 15, 2025
The US Dollar's Predicament, US-China Rivalry, and the Disintegration of the Western World Order
GeopoliticsOld World Order collapseNew World Order formationUS dollar rescue strategiesDigital Central Bank Cryptocurrency
DocSnipes
Mar 7, 2025
Emerging Research in Schizophrenia: Unraveling Genetic, Neurological, Hormonal, and Gut-Brain Contributions
PsychologyGenetic foundations of schizophreniaNon-genetic factors in schizophreniaDopamine hypothesis (revisited)Neurotransmitter dysregulation
EconomicsExplained
Feb 23, 2025
The Anatomy of a Failed Economy: Institutions, Shocks, and the Path to Prosperity
EconomicsAnachronian principleEconomic prosperityEconomic failureGovernance
Awakening Richard
Feb 20, 2025
China's BRICS Currency Dilemma: A Geopolitical Blunder or Strategic Patience?
GeopoliticsGeopolitical reshufflingNeocolonial world orderGolden BillionUS satellite states
hubermanlab
Feb 20, 2025
Optimizing Testosterone & Estrogen: Behavioral, Lifestyle, and Supplemental Strategies
HealthSex steroids (estrogen, testosterone)AromataseEstradiolHypothalamic-pituitary-gonadal (HPG) axis
HealthyGamerGG
Feb 19, 2025
The Neurobiology and Societal Dynamics of Situationships: Why Modern Dating is a 'Prisoner's Dilemma'
RelationshipsSituationshipsFriends with Benefits (FWB)Prisoner's Dilemma (in relationships)Fractured Attention
EconomicsExplained
Feb 16, 2025
Why Greenland's Tiny Economy Matters to Superpowers: Geopolitical Stakes and Economic Realities
GeopoliticsEconomic dependencyGeopolitical landscapeStrategic OutpostRare earth metals
hubermanlab
Feb 13, 2025
How Hormones Shape Sexual Development: From Chromosomes to Brain Organization and Environmental Impacts
ScienceHormonesNeurotransmittersChromosomal SexGonadal Sex
DocSnipes
Feb 12, 2025
Revolutionary New Treatment Strategies for Depression: TMS, Anti-inflammatory Approaches, and Gut Microbiome
HealthTranscranial Magnetic Stimulation (TMS)NeuromodulationDorsal Lateral Prefrontal Cortex (DLPFC)Subgenual Anterior Cingulate Cortex
hubermanlab
Jan 23, 2025
How Foods & Nutrients Control Our Moods: The Gut-Brain Axis, Neurotransmitters, and Mindset
HealthEmotions (brain-body relationship)Attraction/Aversion (push-pull)Go/No-go circuits (basal ganglia)Vagus nerve (10th cranial nerve)
PredictiveHistory
Jan 7, 2025
Dante's Divine Comedy: A Philosophical Rebuttal to Augustine and the Liberation of Human Imagination
PhilosophyThe ComediaDivine ComedyApocalyptic LiteratureParadox
hubermanlab
Jan 2, 2025
Optimizing Brain Neuroplasticity, Learning, and Creativity with Science-Based Daily Protocols
ScienceNeuroplasticityAutonomic arousal systemCircadian clock/rhythmMelanopsin cells
PredictiveHistory
Dec 28, 2024
Constantine's Monotheistic Revolution: The Genesis of Modernity and its Philosophical Underpinnings
HistoryMonotheismMonismIntellectual RevolutionChristian Tradition
DocSnipes
Dec 22, 2024
Break Free from Porn Addiction: A Spiritual Recovery Roadmap Through Universal Values
PsychologyPornography addiction recoverySpiritual recoveryGood Orderly Direction (GOD)Values-based living
DocSnipes
Dec 22, 2024
The Neurochemical Basis of Pornography Addiction, Withdrawal, and Recovery
NeuroscienceNeurochemical processCompulsive sexual behavior disorder (CSBD)HPA axis (Hypothalamic-Pituitary-Adrenal axis)Andro accelerator hypothesis
DocSnipes
Dec 11, 2024
32 Ways to Reduce Dementia Risk: The Central Role of Stress and Systemic Inflammation
HealthDementia risk factorsSystemic inflammationChronic stressCognitive performance
EconomicsExplained
Dec 8, 2024
Argentina's Radical Economic Overhaul: One Year of Javier Milei's Austerity and Dollarization Strategy
EconomicsEconomic mismanagementAusterity measuresPrivatizationGovernment subsidies
hubermanlab
Dec 5, 2024
Science-Backed Protocols for Defeating Jet Lag, Managing Shift Work, and Optimizing Sleep-Wake Cycles
HealthCircadian rhythmSuprachiasmatic nucleus (SCN)Light-dark cycle entrainmentTemperature minimum
Awakening Richard
Nov 24, 2024
The Deep State Analogy: Elon Musk, Chinese History, and US Domestic Politics
GeopoliticsDeep StateUnipolar MomentPolitical InfightingGovernment Corruption
hubermanlab
Nov 18, 2024
How Simple Algorithms, Dopamine, and AI Drive Learning and Motivation in the Brain
NeuroscienceComputational NeuroscienceAlgorithmsLarge Language Models (LLMs)Artificial Intelligence (AI)
DocSnipes
Nov 16, 2024
Essential Trauma-Informed Skills for Counseling Older Adults: Exploring the Trauma of Aging and Loss
PsychologyTrauma of AgingPrimary LossSecondary LossAnticipatory Anxiety
NewEconomicThinking
Oct 30, 2024
The Economics of Civil War: Beyond Greed and Grievance in the Post-Cold War Era
EconomicsGood governanceEconomics of civil warProxy conflictsGreed (driver of conflict)
psychacks
Oct 25, 2024
The Three Continuous Phases of Relationships: Attraction, Negotiation, and Maintenance
RelationshipsThree phases of relationshipsAttraction phaseNegotiation phaseMaintenance phase
DocSnipes
Oct 17, 2024
Rethinking Mental Health: The PIECES Transdiagnostic Approach to Assessment and Treatment Effectiveness
PsychologyPIECES model (Physical, Interpersonal, Emotional, Cognitive, Environmental, Spiritual)Transdiagnostic assessmentAntidepressant effectivenessCognitive Behavioral Therapy (CBT)
lexfridman
Oct 16, 2024
Graham Hancock on the Lost Ice Age Civilization, Gobekli Tepe, and Ancient Astronomical Knowledge
HistoryLost CivilizationIce AgeGlobal CataclysmYounger Dryas Event
DocSnipes
Sep 27, 2024
Strategies for Preventing Religious Trauma: A Pastor's Guide to Building Trauma-Informed Congregations
PsychologyReligious TraumaTrauma-Informed CongregationPsychological SafetyEmpowerment
EconomicsExplained
Sep 10, 2024
How China's Industry Evolved from Low-Cost Manufacturing to Global Advanced Powerhouse
EconomicsGlobal economic status quoTechnological advancementsCommercial viabilityLow labor costs
DocSnipes
Sep 8, 2024
How Stress Alters Hormones, Neurotransmitters & Mental Health: A Neuroscience Perspective
HealthAutonomic Nervous System (ANS)Sympathetic Nervous SystemParasympathetic Nervous SystemVagus Nerve
HealthyGamerGG
Aug 28, 2024
The Science and Societal Implications of 'Gooning': A Deep Dive into Sexual Pleasure, Physiology, and Internet Culture
PsychologyGooningMin-maxing (sexual pleasure)EdgingParasympathetic nervous system
Awakening Richard
Aug 9, 2024
Chinese Business Elite Reveals Internal Problems and Geopolitical Challenges Facing China
GeopoliticsGeopolitical analysisMacroeconomicsAgricultural civilizationIndustrial Revolution
hubermanlab
Aug 2, 2024
Cold Therapy, Skin Health, Motivation, and REM Sleep Optimization: An AMA Guide
HealthScicomm philanthropyDeliberate heat exposureGoal setting strategiesNeuro-immune interactions
HealthyGamerGG
Jul 20, 2024
The Art of Asking for Help: Overcoming Masculine Barriers to Support and Fostering Independence
PsychologyHelp-seeking behaviorSocial conditioningIndependence vs. DependenceEmotional vocabulary
Awakening Richard
Jul 20, 2024
The Mechanics of US Political Power: Capital, Media, and the Path to the Establishment
GeopoliticsGeopolitical blind spotPhilosophical anchor pointsCritical thinking skillCapitalist country characteristics
psychacks
Jul 15, 2024
The Paradox of Dating Apps: How Perceived Supply and Demand Drive Down Relationships in the Sexual Marketplace
RelationshipsSexual MarketplacePerception of Supply and DemandGendered IncentivesInfinite Optionality
EconomicsExplained
Jul 7, 2024
Portugal's Economic Transformation: The Dual Impact of Digital Nomads and Digital Infrastructure Investment
EconomicsDigital NomadsGeoarbitrageBig Mac IndexPurchasing Power Parity (PPP)
lexfridman
Jun 19, 2024
Perplexity AI: Revolutionizing Search with Answer Engines, LLMs, and Citation-Backed Knowledge Discovery
TechnologyAnswer EngineLarge Language Models (LLMs)Retrieval Augmented Generation (RAG)Chain of Thought reasoning
NewEconomicThinking
Jun 19, 2024
Using What You Have: China's Co-Evolutionary Path to Development and Escaping the Poverty Trap
EconomicsPoverty trapGood governanceModern institutionsCentral planning
DocSnipes
Jun 14, 2024
Discover How Dopamine Impacts Serotonin, Hormones, and Happiness: A Holistic View
HealthDopamine (neurotransmitter)Blood-brain barrierMotivation chemicalDopamine receptors (D1, D2, D3)
drekberg
Jun 14, 2024
Comprehensive Thyroid Healing: Addressing Nutritional Deficiencies, Autoimmunity, and Gut Health with Superfoods
HealthEndocrine systemThyroid hormones (T3, T4)Iodine deficiencyGoiter
NewEconomicThinking
Jun 12, 2024
The Economics of China's 'Directed Improvisation' Model and its Evolution
EconomicsChina modelAutocratic ruleSoft power challengeWestern liberal model
DocSnipes
Jun 10, 2024
The Bidirectional Gut-Brain Axis: How the Second Brain Influences Mental and Physical Health
HealthGut-brain axisEnteric nervous system (ENS)Vagus nerveHPA axis (Hypothalamic-Pituitary-Adrenal axis)
hubermanlab
Jun 3, 2024
Navigating Menopause & Perimenopause for Maximum Health & Vitality with Dr. Mary Claire Haver
HealthPerimenopauseMenopauseOvarian senescenceHormone Replacement Therapy (HRT)
psychacks
Jun 3, 2024
Romance as a Game of Hide-and-Seek: The Psychology of Projecting Wholeness
RelationshipsHide-and-seek (metaphor)Self-disavowalPsychological projectionEmotional contact
HealthyGamerGG
May 24, 2024
Navigating Fear, Identity, and Relationships: Insights from Social Engineering and Self-Perception with PirateSoftware
PsychologyGame JamSafe to Fail EnvironmentGame Design DocumentSocial Engineering
NewEconomicThinking
May 22, 2024
The Gilded Rise of China: Unpacking Modernization's Dual Nature and Historical Parallels
GeopoliticsChina's risegeopolitical eventcapitalismmodernization
NewEconomicThinking
May 15, 2024
The Economic and Social Costs of Bumpy Roads: Measuring Infrastructure Quality and Government Effectiveness
EconomicsHuman capital economicsInfrastructure qualityVertical acceleration dataWillingness to pay (WTP)
psychacks
May 10, 2024
The Court Does Not Deal in Trifles: Guarding Your Time, Attention, and Dignity
Self-DevelopmentLimited resourcesBandwidth managementTriflesTransaction value
PredictiveHistory
May 10, 2024
The Geopolitical Imperative: How America's Financialized Empire is Driving Towards War with Iran
GeopoliticsEmpireFinancialization of the economyNeoliberalismReagan Revolution
DocSnipes
May 8, 2024
The Complex Interplay of Stress, Sex Hormones, and Mental Health
HealthGoldilocks principle (hormones)Estrogen system dysfunctionPremenstrual Syndrome (PMS)Premenstrual Dysphoric Disorder (PMDD)
NewEconomicThinking
Apr 24, 2024
Rekindling the Spirit of Innovation: Work, Creativity, and the Good Life
EconomicsSpirit of InnovationCreative WorkPersonal FulfillmentAgency (in work)
DocSnipes
Apr 16, 2024
Preventing Relapse: A Multi-Dimensional Approach to Addiction, Anxiety, and Depression
PsychologyRelapseVulnerabilitiesTriggersMulti-dimensional relapse
psychacks
Apr 15, 2024
Why Men Marry: The Pragmatic Pursuit of Stability, Status, and an Unproblematic Partner
RelationshipsMale marriage psychologyFemale marriage expectations"Good enough" womanUnproblematic partner
lexfridman
Apr 13, 2024
Andrew Callaghan: Gonzo Journalism, Psychedelic Aftermath, and the Search for Reality
PsychologyGonzo journalismHallucinogen Persisting Perception Disorder (HPPD)DepersonalizationDerealization
psychacks
Mar 22, 2024
The Good Times-to-Hassle Ratio: Why Women Do the Right Things with the Wrong Men
RelationshipsGood times to hassle ratioSexual opportunity costRelationship dynamicsCourtship process
EconomicsExplained
Feb 24, 2024
Canada's Population Trap: The Economic Dilemma of Uncontrolled Immigration and Stagnant Productivity
EconomicsPopulation trapSkilled migrationEconomic stimulusPer capita output
NewEconomicThinking
Feb 21, 2024
The Case for Automatic Stabilizers: Lessons from Great Recession and COVID-19 Fiscal Responses
EconomicsAutomatic stabilizersDiscretionary fiscal policyFiscal stimulusGreat Recession
hubermanlab
Feb 19, 2024
Optimizing Executive Function and Memory: The Prefrontal Cortex as the Brain's CEO
NeuroscienceExecutive functionMemoryPrefrontal cortexFrontal lobes
hubermanlab
Feb 19, 2024
Optimizing Executive Function and Memory: The Prefrontal Cortex as the Brain's CEO
NeuroscienceExecutive functionMemoryPrefrontal cortexFrontal lobes
psychacks
Jan 26, 2024
Navigating Life's Path: Why Action and Experimentation Trump Overthinking for Self-Discovery
Self-DevelopmentMental Chess / ChessingSelf-knowledgeExploration and ExperimentationCourse Correction
lexfridman
Jan 23, 2024
Ben Shapiro and Destiny: A Deep Dive into Conservative and Liberal Ideologies on Society, Education, and Governance
PsychologySubsidiary view of governmentHuman natureCosmic justiceConservative stool
drekberg
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HealthCarbohydrate dependencyMetabolic flexibilityFat adaptationBlood sugar regulation
DocSnipes
Dec 29, 2023
6 Common Mistakes in Goal Setting: Tips to Achieve Success and Recovery
Self-DevelopmentGoal SettingSMART GoalsBehavior ModificationBehavior Strain
DocSnipes
Dec 29, 2023
6 Common Mistakes in Goal Setting: Tips to Achieve Success and Recovery
Self-DevelopmentGoal SettingSMART GoalsBehavior ModificationBehavior Strain
DocSnipes
Dec 28, 2023
6 Steps to Achieving Your Goals with the DESIRE Framework
Self-DevelopmentDESIRE frameworkCognitive Behavioral Therapy (CBT)Motivational Interviewing (MI)SMART goals (Specific, Measurable, Achievable, Relevant, Time-limited)
HealthyGamerGG
Dec 22, 2023
Revealing The Truth Behind Charisma: Developing Vision, Authenticity, and Clear Communication Beyond Attractiveness
Self-DevelopmentCharismaPhysical AttractivenessVision (as distinct from goals)Vision Implementation
DocSnipes
Dec 12, 2023
Cultivating Prudence for Marital Restoration and Deeper Connection
RelationshipsPrudenceGood Orderly Direction (GOD)Wisdom (vs. Knowledge)Active Listening
DocSnipes
Dec 5, 2023
Alleviating Anxiety with SMART Goal Setting and Motivation
Self-DevelopmentAnxietyGoal SettingSMART GoalsMotivation
DocSnipes
Dec 4, 2023
Restoring Marriage Through Good Orderly Direction: A Secular-Spiritual Framework for Love and Abundance
RelationshipsGood Orderly Direction (G-O-D)Pastoral Counseling EducationSecular Application of Spiritual PrinciplesInstruction Manual for Life (metaphor)
DocSnipes
Nov 27, 2023
The Neurobiology of Depression: Understanding Neurotransmitter Imbalance and Lasting Relief Strategies
NeuroscienceNeurotransmitter imbalanceHormonal regulationSynaptic transmissionGoldilocks principle (neurobiology)
EconomicsExplained
Nov 23, 2023
The 'Grease the Wheels' Hypothesis: Examining the Complex Relationship Between Corruption and Economic Growth
EconomicsCorruptionEconomic growthPer capita economic growthEconometric
DocSnipes
Nov 21, 2023
Effective Coping Skills for Daily Overwhelm: The PIECES Method
Self-DevelopmentVulnerabilitiesPIECES methodFight-or-flight systemCortisol management
EconomicsExplained
Nov 17, 2023
Norway's Economic Paradox: Managing New Trillions in Phosphate Wealth and Avoiding the Resource Curse
EconomicsSovereign Wealth FundResource CurseStrategic Raw MaterialEgalitarian Culture
DocSnipes
Nov 15, 2023
Trauma-Related Brain Damage: The Neurotoxicity of Stress and Glutamate Imbalance
NeuroscienceGlutamateNeurotoxicityHPA axis (Hypothalamic-Pituitary-Adrenal axis)Cortisol
DocSnipes
Nov 15, 2023
Trauma-Related Brain Damage: The Neurotoxicity of Stress and Glutamate Imbalance
NeuroscienceGlutamateNeurotoxicityHPA axis (Hypothalamic-Pituitary-Adrenal axis)Cortisol
DocSnipes
Nov 14, 2023
Beyond SMART Goals: The PIECES Model for Sustainable Motivation
Self-DevelopmentSMART Goal SettingIntrinsic MotivationBehavior ChangeDopamine Secretion
DocSnipes
Nov 14, 2023
Beyond SMART Goals: The PIECES Model for Sustainable Motivation
Self-DevelopmentSMART Goal SettingIntrinsic MotivationBehavior ChangeDopamine Secretion
HealthyGamerGG
Nov 3, 2023
Transforming Perfectionism: Harnessing External Concern and Personal Standards for Optimal Performance
PsychologyPerfectionismPersonal Standard Perfectionism (PSP)External Concern Perfectionism (ECP)Unrealistic standards
NewEconomicThinking
Nov 1, 2023
Global Governance, Technology, and the 'One Earth, One Family, One Future' Vision: India's G20 Leadership and the Path Forward
GeopoliticsGovernance InnovationExternalitiesPublic GoodsIntellectual Property Rights (IPR)
psychacks
Oct 27, 2023
The Infinite Ascent: Finding Fulfillment in the Endless Climb Towards Your Highest Purpose
Self-DevelopmentInfinite GoalHighest PurposeAllegoryDream Big
DocSnipes
Oct 23, 2023
Self-Care vs. Pleasurable Procrastination: Differentiating Intent and Impact
Self-DevelopmentSelf-carePleasurable procrastinationTime limitsMotivation
DocSnipes
Oct 18, 2023
Secrets to Motivation: Envisioning a Rich and Meaningful Life Through Goal Setting and Holistic Well-being
Self-DevelopmentEnvisioningGoal SettingRecoveryRich and Meaningful Life
lexfridman
Oct 11, 2023
Jared Kushner on the Hamas Attack, Israel-Palestine Conflict, Iran's Role, and the Abraham Accords
GeopoliticsGeopolitical proxy warfareTerrorism financingRegional destabilizationPeace normalization agreements
EconomicsExplained
Oct 8, 2023
Could Poland Become The Next Germany? Poland's Economic Transformation and Future Challenges
EconomicsEconomic stagnationMarket-based economiesPrivatizationCommunist economic system
EconomicsExplained
Oct 2, 2023
Can Russia Recover Like Germany Did After World War II: Economic Challenges and Pathways for Post-Conflict Russia
GeopoliticsWar reparationsEconomic outputEconomic assistanceGlobal economy
EconomicsExplained
Sep 17, 2023
The Disconnect: Why Top Investors Are Betting Against the USA Despite Economic Growth
EconomicsStock MarketEconomyGDP (Gross Domestic Product)Econometrics
HealthyGamerGG
Aug 14, 2023
The Relentless Pursuit of Streaming Success: Ambition, Sacrifice, and the Future of a Travel Streamer
PsychologyContent creationLive streamingIRL streamingTravel streaming
EconomicsExplained
Aug 13, 2023
The Game Theory of Global Military Spending and its Economic Paradoxes
EconomicsGlobal military spendingGame TheoryPrisoner's DilemmaNash Equilibrium
DocSnipes
Aug 9, 2023
Unveiling Postpartum Depression: Distinctions, Impacts, and Comprehensive Interventions for Counselors
PsychologyPostpartum Depression (PPD)Postpartum PsychosisPostpartum Blues (Baby Blues)Perinatal Mood Disorders
hubermanlab
Jul 24, 2023
Shaping Identity & Goals: The Science of Self-Definition and Navigating Life's Changes with Dr. Maya Shankar
Self-DevelopmentIdentityGoalsMotivationIdentity Foreclosure
EconomicsExplained
Jul 2, 2023
Deconstructing Global Debt: Misconceptions, Sustainability, and Economic Impact
EconomicsGlobal DebtPublic DebtHousehold DebtCorporate Debt
drekberg
Jun 30, 2023
10 Warning Signs Your Cortisol Is Way Too High and How to Address Them
HealthCortisolStress hormoneFight-flight responseFeed-breed response
NewEconomicThinking
Jun 21, 2023
Unmasking Inflation: Why Conventional Wisdom Fails and Heterodox Views Offer Better Solutions
EconomicsReal wageDemand-pull inflationCost-push inflationDistributive conflict
psychacks
Jun 16, 2023
Decoding Cinematic Symbolism: Jungian Archetypes, Kubrick's Deception, and the Psychology of Hidden Meanings in Film
PsychologySemioticsSymbolism in filmNarrative complexityEmotional discomfort with complexity
EconomicsExplained
Jun 8, 2023
The Economic Challenges and Opportunities of Shrinking Cities and the Concept of Smart Shrinkage
EconomicsShrinking citiesUrban depopulationDe-industrializationEconomic decline
NewEconomicThinking
Jun 7, 2023
The Debt Puzzle: Understanding Government Borrowing, Debt Revenue, and Inflation's Impact on Sustainability
EconomicsDebt PuzzleDebt RevenuePrimary SurplusSubsidized Borrowing Rate
EconomicsExplained
May 30, 2023
Don't Underestimate the German Economy: Rhein Capitalism and its Resilient Model
EconomicsRhein capitalismSocial market economyCapitalismSocial welfare
EconomicsExplained
May 7, 2023
Lebanon's Economic Collapse: A Case Study of Debt, Corruption, and Geopolitical Shocks
EconomicsEconomic contractionHyperinflationDebt-to-GDP ratioRemittances
psychacks
Apr 24, 2023
Three Rules to Determine Power Dynamics in Relationships
RelationshipsPower dynamicsRelationship powerPower imbalanceCommitment asymmetry
EconomicsExplained
Apr 23, 2023
Why Nations Fail: Understanding Economic Collapse in Developing Economies
EconomicsGDPEconomic prosperityEconomic inequalityDeveloping economies
MIT Open Economy
Apr 5, 2023
Public Finance in Developing Countries: Redistribution Programs and Taxation Challenges
EconomicsCash transfersIn-kind transfersDemand shockSupply shock
DocSnipes
Apr 5, 2023
Vulnerability Awareness: Identifying, Mitigating, and Preventing Distress in Mental Health
PsychologyVulnerabilityHPA axisStress response systemRadical acceptance
NewEconomicThinking
Mar 29, 2023
The Political Underbelly of Early American Marine Insurance and State Formation
HistoryMarine insuranceUnderwritingPolitical riskCommercial fleets
hubermanlab
Mar 27, 2023
Leveraging Dopamine Dynamics to Overcome Procrastination & Optimize Effort
PsychologyDopamineNeuromodulatorNeuronsNigrostriatal pathway
EconomicsExplained
Mar 26, 2023
The Evolving Role of Banks and the 2023 Bank Failures: Causes, Consequences, and Future Implications
EconomicsSilicon Valley Bank (SVB)Signature BankSilvergate BankCredit Suisse
NewEconomicThinking
Mar 22, 2023
The Big Myth of Market Fundamentalism: How American Business Shaped Our View of Freedom
EconomicsMarket FundamentalismPropaganda CampaignMarket FailureChild Labor
lexfridman
Mar 21, 2023
The Science of Lasting Love: Navigating Romance, Conflict, and Longevity with Dr. Shannon Curry
RelationshipsContempt (Gottman)Four Horsemen of the ApocalypseCriticismDefensiveness
psychacks
Mar 19, 2023
The Advanced Tactic of Positive Post-Relationship Talk: Leveraging the Rumor Mill for Personal Advantage
PsychologyInterpersonal strategyGossip dynamicsReputation managementCognitive dissonance
EconomicsExplained
Mar 12, 2023
The Economic Megathreats: Deglobalization, Debt Crises, AI, and Climate Change with Dr. Nouriel Roubini
EconomicsGlobalizationComparative AdvantageJust-in-Time Supply ChainJust-in-Case Strategy
NewEconomicThinking
Mar 8, 2023
The Global Role of the Dollar: A Kindleberger-Inspired Revisionist History of International Finance
EconomicsInternational monetary systemSustained inflationKey currency approachBretton Woods
NewEconomicThinking
Mar 3, 2023
The Golden Age of Fraud: Cycles of Speculation, Deception, and Systemic Risk in Global Finance
FinanceGolden Age of FraudFraud cycleBusiness and financial cyclePonzi scheme
EconomicsExplained
Mar 1, 2023
Pakistan's Economic Collapse: Vulnerabilities, Geopolitical Stakes, and Paths to Recovery
EconomicsPurchasing Power Parity (PPP)Belt and Road Initiative (BRI)Foreign WorkforcesRemittances
psychacks
Feb 26, 2023
Cannabis: The Deceptive Harmlessness and Its Role in Prolonged Stagnation
PsychologyPhysiological dependencePsychological addictionToxicity profileNeurodepressant
HealthyGamerGG
Feb 24, 2023
What Every Man Should Understand About Birth Control and Female Reproductive Health
HealthMenstrual CycleFollicular PhaseOvulatory PhaseOvulation
HealthyGamerGG
Feb 14, 2023
Imposter Syndrome: An Adaptive Yet Painful Feature Driving Success and How to Overcome Its Cognitive Patterns
PsychologyImposter SyndromeAdaptive ResponseCognitive PatternsExternal Validation
DocSnipes
Feb 8, 2023
The Profound Impact of Nutrition on Mental Health: Neurotransmitter Balance, Neuroinflammation, and Dietary Strategies
HealthNeurotransmitter balanceNeurosignalingNeuroinflammationHPA axis dysregulation
NewEconomicThinking
Feb 8, 2023
Comparative Economic Paradigms: Unintended Consequences, State Intervention, and Ideological Critiques
EconomicsUnintended consequencesAustrian School of economicsDemocratic socialismKeynesian economics
DocSnipes
Feb 6, 2023
Overcoming Resistance: 6 Reasons We Resist Change and Strategies for Moving Forward
Self-DevelopmentIntentional changeAutopilot behaviorNeural circuitsBehavioral circuits
DocSnipes
Feb 3, 2023
Boost Your Brain Power: Six Tips to Clear Brain Fog and Enhance Cognitive Function
HealthBrain fogReduced cognitionInability to concentrateCircadian rhythms
DocSnipes
Feb 1, 2023
Sleep Disturbances: Impact on Mental Health, Hormones, and Circadian Rhythms, and Intervention Strategies
HealthCircadian RhythmsSleep HygieneInsomnia DisorderHypersomnolence
hubermanlab
Jan 23, 2023
Optimizing Fertility: The Biology of Conception, Puberty Trends, and Lifespan Connections
HealthGerm cellsSomatic cellsSpermatogenesisOvulatory cycle
EconomicsExplained
Jan 5, 2023
The Evolving Science of Economics: Beyond Capitalism and Towards Future Prosperity
EconomicsCentral economic problemUnlimited desires, limited resourcesResource allocationCapitalism
psychacks
Jan 5, 2023
The Practice of Contentment: Embracing the Present Moment as Fully Half Full
PsychologyContentmentHappinessPresent moment acceptanceSufficiency
psychacks
Jan 1, 2023
The Two Fundamental Goals: A Simplified Framework for Action and Progress
Self-DevelopmentEntropyGoal Setting FrameworkBehavioral GoalsSelf-directed Action
EconomicsExplained
Dec 16, 2022
Is Inflation Finally Coming To an End: Analyzing Economic Forces and the Path to Price Stabilization
EconomicsSustained inflationConsumer demandGovernment spendingSupply chain troubles
NewEconomicThinking
Dec 14, 2022
The New Economics of Debt and Financial Fragility: Unmasking Post-2008 Financial Instability
EconomicsFinancial fragilityFinancial liberalizationEndemic financial instabilitySavings-investment intermediation
HealthyGamerGG
Dec 2, 2022
Why Gifted Kids Are Afraid of Failure: Navigating External Expectations, Identity, and Study Habits
PsychologyFear of FailureDisapproval (external and internal)Gifted Child SyndromeExternal Expectations
DocSnipes
Nov 23, 2022
Lifestyle Interventions and Their Physiological Impact on Mental Health
HealthHypothalamic-Pituitary-Adrenal (HPA) axisThreat response systemGonadal hormone imbalancesAutoimmune disorders
NewEconomicThinking
Nov 21, 2022
Industrialization, Educated Unemployment, and Entrepreneurial Solutions in Kerala
EconomicsEducated unemploymentEconomic reformsLiberalizationRegional politics
EconomicsExplained
Nov 2, 2022
Analyzing the Economic Impact of COVID-19 on the US Economy: A Counterfactual Scenario and Policy Lessons
EconomicsCOVID-19 economic impactGovernment stimulus measuresWealth inequalityGovernment debt
EconomicsExplained
Nov 2, 2022
Analyzing the Economic Impact of COVID-19 on the US Economy: A Counterfactual Scenario and Policy Lessons
EconomicsCOVID-19 economic impactGovernment stimulus measuresWealth inequalityGovernment debt
DocSnipes
Oct 23, 2022
Enhancing Self-Efficacy for Sustainable Addiction and Mental Health Recovery
PsychologySelf-efficacySelf-confidenceAddiction recoveryMental health recovery
DocSnipes
Oct 22, 2022
Setting Measurable SMART Goals for Addiction and Mental Health Recovery: Frequency, Duration, and Intensity
PsychologySMART GoalsMeasurable GoalsGoal SettingFrequency (measurement dimension)
DocSnipes
Oct 22, 2022
Preventing Goal-Setting Pitfalls in Addiction and Mental Health Recovery
Self-DevelopmentGoal-setting pitfallsRecovery behaviorsMotivationBehavior strain
DocSnipes
Oct 22, 2022
Strategies for Setting Specific SMART Goals in Addiction and Mental Health Recovery
PsychologyGoal SettingBehavior ChangeSMART GoalsSelf-esteem
EconomicsExplained
Oct 21, 2022
Is the UK Economy on the Brink of Collapse? An Analysis of Inflation, Policy Missteps, and Post-Brexit Challenges
EconomicsCost of living crisisInflationary hangoverInterest rate increasesCurrency devaluation
DocSnipes
Oct 13, 2022
Increasing Motivation and Readiness for Change: The Preparation Stage in Addiction and Mental Health Recovery
PsychologyStages of Readiness for ChangePreparation StagePre-contemplationContemplation
DocSnipes
Oct 8, 2022
Defining and Cultivating a Rich and Meaningful Life with CBT-Inspired Strategies
PsychologyRich and meaningful lifeCognitive Behavioral Therapy (CBT)Goal definitionEnergy allocation
psychacks
Oct 7, 2022
The Reciprocal Dynamics of Age-Gap Attraction: Why Men Like Younger Women and Women Like Older Men
RelationshipsEvolutionary psychologyReproductive capacityVisual creaturesGood optics
psychacks
Oct 1, 2022
Women Treat Men Like Jobs: A Rational, Self-Interested Approach to Dating and Relationship Goals
RelationshipsRational self-interestRelationship goalsCareer goalsOpportunity cost
HealthyGamerGG
Sep 26, 2022
Understanding and Hacking ADHD: The Science Behind Body Doubling, Stimulation, and Environmental Design
PsychologyADHD hacksBody doublingOptimal level of stimulationSelf-stimulation
DocSnipes
Sep 24, 2022
Introduction to Mania and Hypomania: Symptoms, Impact on Recovery, and Relapse Prevention Strategies
PsychologyManiaHypomaniaElevated moodExpansive mood
EconomicsExplained
Sep 17, 2022
China's Economic Resilience: Debunking Collapse Narratives Amidst Headwinds and Predicting Future Trajectories
EconomicsMiddle income trapTechnical agglomerationBusiness cycleForeign currency reserves
lexfridman
Sep 14, 2022
Christopher Capozzola on World War I: Origins, Propaganda, American Citizenship, and the Birth of the Surveillance State
HistoryArms RaceColonial RivalrySystem of EmpiresDiplomacy Failure
psychacks
Aug 24, 2022
Mastering Dating Skills: Reframing Dates as Practice for Future Success
RelationshipsDating mindsetReframing failureSkill acquisitionPractice dates
NewEconomicThinking
Aug 17, 2022
Full Employment as a Policy Choice: Keynesian Demand Management vs. Friedman's NAIRU and its Societal Impact
EconomicsFull EmploymentPolicy ChoiceDemand-Side Economics (Keynesianism)Supply-Side Economics (Friedmanite perspective)
EconomicsExplained
Aug 15, 2022
China's Bid for Global Reserve Currency Status: Advantages, Strategies, and Obstacles
EconomicsWorld Reserve CurrencyPurchasing Power Parity (PPP)Geopolitical InfluenceBretton Woods Agreement
lexfridman
Aug 13, 2022
Magatte Wade on Africa's Prosperity: Free Markets, Economic Freedom, and the Legacy of Colonialism
EconomicsTaranga (hospitality)Economic empowermentFree marketsNational prosperity
NewEconomicThinking
Aug 10, 2022
How to Unfck Intellectual Property: Challenging Patent and Copyright Monopolies
EconomicsIntellectual propertyPatent monopoliesCopyright monopoliesEconomic inequality
HealthyGamerGG
Aug 7, 2022
The Paradox of Vulnerability: Why Opening Up to Strangers is Easier Than Friends
PsychologyTrust issuesVulnerabilityAuthentic friendshipShallow friendships
lexfridman
Aug 4, 2022
John Carmack on Programming Philosophy, Game Development Evolution, VR, and the Path to AGI
Technology3D NavigationGame Engine OptimizationVirtual Reality (VR)Artificial General Intelligence (AGI)
hubermanlab
Aug 1, 2022
The Visual Science of Goal Achievement: How Perception Shapes Motivation and Success with Dr. Emily Balcetis
PsychologyMotivation scienceGoal settingGoal completionVisual perception
hubermanlab
Aug 1, 2022
The Visual Science of Goal Achievement: How Perception Shapes Motivation and Success with Dr. Emily Balcetis
PsychologyMotivation scienceGoal settingGoal completionVisual perception
HealthyGamerGG
Jul 25, 2022
Navigating the Overwhelming Demands of Modern Life: Reclaiming Self Amidst Societal Pressures
PsychologyCredential inflationMass production (societal)Proxy metricsLoss of self
NewEconomicThinking
Jul 20, 2022
Re-evaluating Economic Well-being and Inequality: The LIMEW Approach and the Rise of the Finance Capitalist Class
EconomicsInterpersonal inequalityPersonal distribution of incomeEconomic well-beingLevy Institute Measure of Economic Well-being (LIMEW)
DocSnipes
Jul 14, 2022
Mastering Your Circadian Rhythm: Impact on Health, Mood, and Daily Function
HealthCircadian RhythmsEndogenous RhythmsHypothalamic-Pituitary-Adrenal (HPA) AxisCortisol (Glucocorticoids)
DocSnipes
Jul 11, 2022
Creating a Rich and Meaningful Life Vision Board: A Cognitive Behavioral Therapy Technique
PsychologyRich and Meaningful Life (RML)Vision BoardCognitive Behavioral Therapy (CBT) TechniqueValues Clarification
psychacks
Jul 3, 2022
The Path Is Already There: Trusting the Process for Long-Term Growth
Self-DevelopmentLong-term growthTrust the processGoal attainmentPerseverance
drekberg
Jul 1, 2022
The Absolute Best Way to Heal Your Thyroid: Beyond Standard Treatment & TSH
HealthHypothyroidHyperthyroidGoiterThyrotropin Releasing Hormone (TRH)
drekberg
Jul 1, 2022
The Absolute Best Way to Heal Your Thyroid: Beyond Standard Treatment & TSH
HealthHypothyroidHyperthyroidGoiterThyrotropin Releasing Hormone (TRH)
psychacks
Jun 23, 2022
The Paradox of Retirement: Why High-Achievers Struggle to Enjoy Life and How to Practice Gratification
PsychologyDelayed gratificationImmediate gratificationWorkaholismType A personality
NewEconomicThinking
Jun 22, 2022
Rebuilding Trust and Democracy in the Digital Age: Project Liberty's Vision for a New Civic Architecture
EconomicsErosion of trustTipping point (societal)Sustainability of democracySustainability of capitalism
hubermanlab
Jun 13, 2022
Improve Flexibility with Research-Supported Stretching Protocols for Performance, Longevity, and Pain Modulation
HealthFlexibilityStretching protocolsMotor neuronsNeuromuscular junction
DocSnipes
Jun 9, 2022
Addressing Hopelessness: 15 Tips for Developing Hope, Empowerment, and Inspiration
Self-DevelopmentHopelessnessHelplessnessTraumaOutdated Schema
DocSnipes
Jun 3, 2022
23 Surprising Benefits of Vitamin D and Consequences of Low Vitamin D
HealthCalciferolVitamin D deficiencyInflammatory conditionsNeurotransmitter regulation
EconomicsExplained
May 25, 2022
The Gold Standard: A Critical Analysis of its Abandonment, Economic Impact, and Modern Relevance
EconomicsGold StandardBretton Woods SystemFiat CurrencyFractional Reserve System
NewEconomicThinking
May 18, 2022
Beyond Green Growth: The Economic Case for Reduced Working Hours and the Equity Imperative in Climate Action
EconomicsGrowth imperativeProductivity growthReductions in working hoursScale effect
EconomicsExplained
May 16, 2022
The Necessary Recession: Why Economic Downturns Are Crucial for Long-Term Growth
EconomicsBusiness cycleEconomic expansionsEconomic contractionsFree trade
lexfridman
May 11, 2022
Saifedean Ammous on Bitcoin, Anarchy, and the Evolution of Money from Gold to Fiat
EconomicsMedium of exchangeDivision of laborCoincidence of wantsStore of value
lexfridman
May 11, 2022
Saifedean Ammous on Bitcoin, Anarchy, and the Evolution of Money from Gold to Fiat
EconomicsMedium of exchangeDivision of laborCoincidence of wantsStore of value
psychacks
May 9, 2022
The Illusion of the 'Right Decision': Embracing Choice and Reducing Decision-Making Anxiety
PsychologyDecision-making anxietyCognitive reframingSubjective experienceObjective vs. subjective reality
lexfridman
May 4, 2022
David Buss on the Evolutionary Psychology of Sex, Mating, and Human Relationships
PsychologyEvolutionary psychologyMate selectionSex differencesMating strategies
psychacks
Apr 29, 2022
Relationships and the Inescapable Game: Deconstructing Authenticity as Strategy
RelationshipsThe game of relationshipsGoals in relationshipsRules in relationshipsRelationship strategy
DocSnipes
Apr 26, 2022
6 Tips to Prioritize When Everything Seems Important: Essential Life Skills for Effective Time Management and Well-being
Self-DevelopmentPrioritizationTime ManagementCrisis ModeActivities of Daily Living (ADLs)
DocSnipes
Apr 5, 2022
Nootropics, Nutraceuticals, and Mental Health: Benefits, Risks, and Dietary Integration
HealthNutraceuticalsNootropicsFunctional FoodsCytochrome P450
NewEconomicThinking
Mar 23, 2022
Financial Globalization, Capital Flows, and the Efficacy of Macro Policy Stabilization
FinanceFinancial GlobalizationCapital FlowsCurrency CrisisSovereign Defaults
lexfridman
Mar 16, 2022
David Wolpe on Judaism, God, Faith, and the Complexities of Human Nature
PsychologyMonotheismDivine TranscendenceDivine ImminenceUnknowability of God
DocSnipes
Mar 9, 2022
HPG Axis, Sex Hormones, and Mental Health: Interplay with Stress, Insulin, and Cognitive Function
HealthHypothalamic-Pituitary-Gonadal (HPG) axisHypothalamic-Pituitary-Adrenal (HPA) axisHypothalamic-Pituitary-Thyroid (HPT) axisGonadal hormones
NewEconomicThinking
Mar 7, 2022
Unshackling India for Economic Revival: Reforming the State, Decentralization, and Education
EconomicsEconomic revivalBenchmarking exerciseBackward indexationLateral indexation
psychacks
Feb 26, 2022
The Inextricable Link Between Hope and Waiting: Ensuring You're in the Right Line
PsychologyEsperar (Portuguese verb)Inextricable linkJustified hopeReasonable expectation
DocSnipes
Feb 14, 2022
Bipolar Disorder: Comprehensive Assessment, Diagnosis, and Differential Diagnosis
PsychologyBipolar 1 DisorderBipolar 2 DisorderCyclothymic DisorderMajor Depressive Episode
HealthyGamerGG
Jan 26, 2022
The Paradox of Perceived Superiority: Unpacking Loneliness and Judgmentalness
PsychologyIsolationLonelinessJudgmentalnessParental Conditioning
DocSnipes
Jan 14, 2022
Developmental Milestones: Preventing and Addressing Childhood 'Stuck Points' from Infancy to Adolescence
PsychologyStuck pointsRe-parentingPsychosocial milestonesProtective factors
HealthyGamerGG
Jan 13, 2022
The Paradox of Attraction: Overcoming Relationship Hopelessness and Motivational Paralysis
RelationshipsIncel mindsetObjective uglinessConventional uglinessMotivational paralysis
DocSnipes
Jan 11, 2022
The Biopsychosocial Impact of Depression and Strategies for Prevention and Intervention
HealthBiopsychosocial modelHPA axisGlucocorticoid resistanceCognitive distortions
HealthyGamerGG
Jan 10, 2022
Overcoming Social Anxiety: Redefining Social Interaction in a De-Operationalized World
PsychologySocial anxietyBrain drawing a blankOperationalizing tasksOpen-ended problem solving
drekberg
Jan 7, 2022
10 Warning Signs of Cancer: Understanding Mechanisms, Prevention, and Empowerment
HealthFatiguePainLumpsBlood in urine
DrTraceyMarks
Dec 22, 2021
Understanding and Cultivating Grit: A Psychological Perspective
PsychologyGritPerseverancePassionLong-term goals
DocSnipes
Dec 10, 2021
10 Weeks to Love and Abundance: Cultivating a Rich and Meaningful Life Through Core Principles
Self-DevelopmentAbundance mindset10 Principles of Love (Patience, Enjoyment, Respect, Forgiveness, Earnestness, Compassion, Truthfulness, Selflessness, Meekness, Endurance)Stress reductionEmotional regulation
NewEconomicThinking
Dec 10, 2021
Towards a Constructive Path Forward: Navigating US-China Relations Amidst Climate, Economic, and Geopolitical Tensions
GeopoliticsGlobalizationUS-China relationsClimate changeNet zero emissions
DocSnipes
Dec 10, 2021
10 Weeks to Love and Abundance: Cultivating a Rich and Meaningful Life Through Core Principles
Self-DevelopmentAbundance mindset10 Principles of Love (Patience, Enjoyment, Respect, Forgiveness, Earnestness, Compassion, Truthfulness, Selflessness, Meekness, Endurance)Stress reductionEmotional regulation
NewEconomicThinking
Dec 9, 2021
Great Powers and One Planet Faultline: Class, Geopolitics, and the Future of US-China Relations
GeopoliticsClass vs. Country frameworkDecimation of the working classFree trade policyProtectionism / Industrial policy
HealthyGamerGG
Nov 23, 2021
The Paradox of Drive: Jack Manifold on Mental Busyness, Fear of Laziness, and the Cycle of Failure
Self-DevelopmentMentally busySubjective busynessWork-life balanceSuccess-driven mindset
psychacks
Nov 8, 2021
The Gift of Becoming: Why Striving Leads to Greater Happiness and Fulfillment Than Accomplishment
Self-DevelopmentThe Gift of BecomingProcess of BecomingState of AccomplishmentHappiness Paradox
NewEconomicThinking
Nov 1, 2021
The US Federal Government's Fifty-Year Role in Causing the Climate Crisis: A History of Knowing Inaction and Active Perpetuation
EconomicsFossil economyClimate science consensusGovernment inactionPolitical power of fossil fuel industry
EconomicsExplained
Oct 26, 2021
China's Energy Crisis: A Market Failure Revealing Energy's True Economic Value
EconomicsRolling blackoutsMarket failureEnergy liberalizationPricing regulation
HealthyGamerGG
Oct 10, 2021
Motivation and Goals: Understanding and Overcoming Resistance through Intent and Self-Awareness
Self-DevelopmentGoal Setting and Motivation ModelIntent (Motivation)Resistance (Barrier to Action)Action (Behavioral Change)
DocSnipes
Oct 4, 2021
From Stuck to UNSTOPPABLE: A Structured Approach to Goal Setting and Self-Improvement with CBT Principles
Self-DevelopmentValues-based livingMind mappingObstacle identificationStrategy development
lexfridman
Sep 30, 2021
Sean Kelly on Existentialism, Nihilism, Radical Freedom, and the Search for Meaning in a Secular Age
PhilosophyExistentialismPhenomenologyAtheistic ExistentialismExistence Precedes Essence
HealthyGamerGG
Sep 20, 2021
Why Therapy Can't Fix Everything and How Coaching Can Help: Differentiating Clinical Treatment from Goal-Oriented Support
Self-DevelopmentTherapyCoachingDiagnosisTreatment
lexfridman
Sep 20, 2021
Jay McClelland on Neural Networks, the Emergence of Cognition, and the Mind-Brain Connection
NeuroscienceNeural Networks (artificial and biological)Cognitive PsychologyParallel Distributed Processing (PDP)Backpropagation
HealthyGamerGG
Sep 17, 2021
Understanding Motivation and Goal Setting: The Four Types of Intent and Overcoming Ambivalence
PsychologyFour types of intentGoal settingMotivationBehavioral change
HealthyGamerGG
Sep 17, 2021
Motivation and Goal Setting: Deconstructing Intent and Overcoming Ambivalence
PsychologyFour types of intent (Desire, Should, Value, Duty)Goal settingMotivationBehavioral change mechanisms
HealthyGamerGG
Sep 14, 2021
Understanding Motivation and Goal Setting: A Holistic Coaching Approach
Self-DevelopmentMotivation (umbrella term)NeurosciencePsychologyBehavioral economics
DocSnipes
Sep 3, 2021
Symptoms, Diagnosis, and Evidence-Based Treatments for Chronic Fatigue Syndrome and Persistent Fatigue
HealthChronic Fatigue Syndrome (CFS)Persistent FatiguePost-exertional fatigueUnrefreshing sleep
DocSnipes
Sep 1, 2021
Just For Today: Daily Meditations for Managing Anxiety and Depression
Self-DevelopmentMindfulnessSelf-awarenessStress response downregulationCognitive control
psychacks
Aug 22, 2021
Safe, Smart, Brave, Strong: A Hierarchical Approach to Navigating Life's Difficulties
PsychologyHierarchical coping mechanismRisk assessmentPreventative actionParadox of safety
EconomicsExplained
Aug 20, 2021
China's Looming Debt Crisis: An Analysis of its Over-Leveraged Real Estate Market and Societal Pressures
EconomicsEconomic growthAuthoritarian ruleOver-leveraged economyReal estate bubble
NewEconomicThinking
Aug 20, 2021
Credit Ratings, ESG, and the 'Too Big to Fail' Dilemma: Unmasking Biases in Investment Decisions
FinanceToo Big to FailMoral HazardCredit Rating AgenciesESG Investing
psychacks
Aug 10, 2021
The Tale of Bluebeard: Emotional Transparency, Boundaries, and Human Complexity in Relationships
PsychologyEmotional transparencyEmotional skeletonsRelationship boundariesHuman complexity
HealthyGamerGG
Aug 8, 2021
Reframing Unfinished Projects: Overcoming Procrastination by Valuing the Process and Present Action
PsychologyProcrastinationGoal-oriented thinkingPresent moment focusOverwhelm (psychological)
NewEconomicThinking
Jul 28, 2021
Myths and Landmarks in US Economic History: The Interplay of Government, Business, and Societal Evolution
EconomicsConstitutional design (obstruction)Confederation eraUnicameral vs. Bicameral legislatureElectoral College
HealthyGamerGG
Jul 26, 2021
The Perfectionism Trap: Unconditional Self-Kindness vs. Conditional Progress
Self-DevelopmentPerfectionismSelf-compassionProgress over perfection mindsetConditional self-kindness
DocSnipes
Jul 21, 2021
Comprehensive Biopsychosocial Assessment: Domains, Mnemonics, and Clinical Relevance for Counselors
PsychologyBiopsychosocial AssessmentCircadian RhythmsSleep Pressure (Adenosine)Behavioral Addictions (ICD-11)
DocSnipes
Jul 21, 2021
Navigating Adjustment to Chronic Physical Disability and Illness: A Bi-Directional PACER Approach for NCMHCE Review
HealthChronic Physical DisabilityHPA Axis DysregulationChronic InflammationAutoimmune Disorders
NewEconomicThinking
Jul 12, 2021
Public Debt and Fiscal Policy: Navigating a Sea Change in Macroeconomic Thinking
EconomicsFiscal policyPublic debtAusterityMacroeconomic policy
DocSnipes
Jul 11, 2021
14 Characteristics of Effective Leaders: A FOCUSES LEADERS Framework in Organizational Psychology
PsychologyFocused leadershipGoal directionOpen-mindednessTwo-way communication
DocSnipes
Jul 10, 2021
Sage Advice for Happy Living: 22 Wisdom Bits for Mental Health and Personal Growth
Self-DevelopmentBoundaries (horse high, pig tight, bull strong)Emotional regulationFight or flight responseCompassion
HealthyGamerGG
Jun 22, 2021
Understanding and Communicating with Entitled Parents: A Guide to Healthy Relationships
PsychologyEntitled ParentsNarcissistic ParentsBoundariesAutonomy
DrTraceyMarks
Jun 16, 2021
Breaking Past Apathy: Understanding and Achieving Flow State
PsychologyApathyFlow StateEmotional BluntingMotivation
psychacks
Jun 14, 2021
The Inevitability of Pain: Making Choices Where Suffering is Worth It
PsychologyHedonic calculusPain aversionPleasure attractionInevitability of pain
DocSnipes
Jun 8, 2021
Mental Health, Neurotransmitters, and Neurodegenerative Disorders: Overlapping Mechanisms and Prevention
HealthNeurodegenerative disorders (NDs)SerotoninDopamineOxidative stress
EconomicsExplained
May 23, 2021
The Great Labor Shortage Crisis: Economic Implications and the Shifting NAIRU
EconomicsUnemployment rateFull employmentNatural rate of unemploymentFrictional unemployment
HealthyGamerGG
May 22, 2021
Breaking the Cycle of Overthinking and Anxiety: Starving the Beast of Reassurance-Seeking
PsychologyOverthinkingThought loopsAnxietyRaag (attachment/attraction)
DocSnipes
May 14, 2021
Developing Self-Respect and Respect for Others: Strategies for Love and Abundance
Self-DevelopmentSelf-respectRespect for othersAbundance mindsetSynergy
DocSnipes
May 13, 2021
Introduction to 10 Weeks to Love and Abundance: Overcoming Scarcity and Chronic Stress
Self-Development10 Principles of LoveScarcity MindsetAbundance MindsetChronic Stress
EconomicsExplained
Apr 11, 2021
Hyperinflation: Historical Warnings, US Economic Risks, and Personal Protection Strategies
EconomicsHyperinflationWar reparationsProductive capacityMoney printing
DocSnipes
Mar 30, 2021
The Interconnectedness of Stress, Thyroid, Gonadal Hormones, and Mood: Clinical Implications
HealthHPT axis (hypothalamic-pituitary-thyroid axis)HPA axis (hypothalamic-pituitary-adrenal axis)HPG axis (hypothalamic-pituitary-gonadal axis)Thyroxine (T4)
NewEconomicThinking
Mar 4, 2021
The Pandemic's Unmasking: Systemic Failures, Eroding Trust, and the Path to a New Economic Thinking
EconomicsStatus quo anteHysteresis effectsAuthoritarian demagogueAnti-intellectualism
DocSnipes
Feb 27, 2021
Acetylcholine: Functions, Interactions, and Impact on Mood, Cognition, and Health
NeuroscienceAcetylcholine (ACh)Neurotransmitter balanceMuscarinic receptorsNicotinic receptors
lexfridman
Feb 23, 2021
Breaking Frameworks: Physics Beyond Einstein, Government Coherence, and Free Speech in the Digital Age with Eric Weinstein
ScienceSimulation HypothesisDrake EquationDarwinian Theory (descent with variation)Bilipid layer (cellular analogy)
NewEconomicThinking
Feb 11, 2021
East-West Pandemic Response and the Future of Global Governance: Lessons from China and Asia
GeopoliticsPandemic responseSARS (Severe Acute Respiratory Syndrome)R-value (Reproduction number)Lockdowns
drekberg
Feb 5, 2021
What Happens To Your Brain If You NEVER Exercise: Beyond Weight Loss
HealthInsulin resistanceMetabolic syndromeBrain degenerationNeuroplasticity
DocSnipes
Feb 4, 2021
Cognitive Symptoms of Depression: Understanding Thinking, Memory, and Coping Strategies
HealthCognitive Symptoms of DepressionNeurotransmitter ImbalanceDopamineNorepinephrine
DocSnipes
Feb 1, 2021
Lifestyle Interventions for Mental Health: Addressing Physiological and Environmental Stressors
HealthHypothalamic-Pituitary-Adrenal (HPA) AxisThreat Response SystemGonadal Hormone ImbalancesSystemic Inflammation
FallofCivilizations
Jan 31, 2021
Byzantium: The Thousand-Year Epic of the Eastern Roman Empire and the Rise of Constantinople (Part 1)
HistoryByzantine EmpireConstantinopleFall of RomeZanclean Flood
DocSnipes
Jan 22, 2021
The Intertwined Impact of the HPG and HPA Axes on Mental Health, Cognition, and Hormonal Balance
HealthHypothalamic-Pituitary-Gonadal (HPG) axisHypothalamic-Pituitary-Adrenal (HPA) axisGonadal hormonesEstrogen
lexfridman
Jan 18, 2021
Max Tegmark on AI, Physics, and the Quest for Intelligible Intelligence
ScienceArtificial General Intelligence (AGI)Existential risks of AIIntelligible intelligenceBlack box AI systems
DocSnipes
Jan 16, 2021
Serenity, Gratitude, and Contentment: A Quickstart Guide to Happier, Healthier Living
Self-DevelopmentHPA axis downregulationPsychological flexibilityOxidative stress reductionAdenosine clearance
EconomicsExplained
Jan 7, 2021
Why Global Stock Shortages Persist: Beyond the Virus, Supply Chains, Demand Shifts, and Market Failures
EconomicsSupply chain managementProfit motiveGlobal supply chainsFractional share ownership
DocSnipes
Jan 5, 2021
Circadian Rhythms and Light: A Holistic Guide to Optimizing Your Body's Internal Clock for Enhanced Health and Well-being
HealthCircadian RhythmsSuprachiasmatic Nucleus (SCN)HypothalamusCortisol
DocSnipes
Dec 26, 2020
How to Stop Intrusive and Unwanted Thoughts: Cognitive Behavioral Therapy Nuggets
PsychologyThought-stoppingCognitive Behavioral Therapy (CBT)Intrusive thoughtsUnwanted thoughts
DocSnipes
Dec 26, 2020
Leveraging Energy to Define and Achieve a Rich and Meaningful Life: A CBT Approach
Self-DevelopmentRich and meaningful lifeEnergy utilizationGoal definitionCognitive Behavioral Therapy (CBT)
NewEconomicThinking
Dec 16, 2020
Fighting Neoliberalism with Keynes & Minsky: A Stage View of Capitalism and the Path to Targeted Government Spending
EconomicsNeoliberalismFinancial Instability HypothesisStage View of CapitalismSocialization of Investment
EconomicsExplained
Dec 13, 2020
Bill Ackman's Baby Trust Fund Proposal: A Radical Solution to the Global Retirement Crisis
EconomicsAging populationsDeclining birth ratesRetirement crisisGovernment pensions
HealthyGamerGG
Dec 12, 2020
The Burden of Perception: Navigating Judgment, Vulnerability, and Public Persona
PsychologyPublic personaVulnerabilityEgo defense mechanismsSocial intelligence
DocSnipes
Dec 6, 2020
The Interconnectedness of Physiological Systems in Behavioral Health: HPA, HPG, HPT, and Gut-Brain Axes
HealthHPA axisHPG axisHPT axisGut-brain axis
DocSnipes
Dec 6, 2020
The Interconnected Systems: Brain, Hormones, and Neurotransmitters in Cognitive and Mood Functioning
HealthLimbic systemFrontal cortexHypothalamic-Pituitary-Adrenal (HPA) axisGut-brain axis
EconomicsExplained
Nov 29, 2020
Presidential Power and Economic Impact: Navigating Debt Ceilings, Stimulus, and the Risk of Economic Sabotage
EconomicsElectoral CollegeChecks and BalancesDow Jones Industrial AverageTax Cuts
EconomicsExplained
Nov 29, 2020
Presidential Power and Economic Impact: Navigating Debt Ceilings, Stimulus, and the Risk of Economic Sabotage
EconomicsElectoral CollegeChecks and BalancesDow Jones Industrial AverageTax Cuts
EconomicsExplained
Nov 29, 2020
Presidential Power and Economic Impact: Navigating Debt Ceilings, Stimulus, and the Risk of Economic Sabotage
EconomicsElectoral CollegeChecks and BalancesDow Jones Industrial AverageTax Cuts
EconomicsExplained
Nov 15, 2020
Why the Stock Market Rallied After the 2020 US Election: Vaccine Hopes and Gridlocked Government
FinanceQuantitative EasingInterest RatesForeign InvestmentUS Dollar Value
DrTraceyMarks
Nov 11, 2020
Three Discriminating Signs of Clinical Depression: Low Motivation, Hopelessness, and Indecisiveness
PsychologyClinical depressionFunctional impairmentLow motivationFatigue
EconomicsExplained
Nov 1, 2020
The Economic Policies of the 2020 US Election: Trump vs. Biden
EconomicsFiscal policyGovernment taxationGovernment spendingSecretary of the Treasury
EconomicsExplained
Nov 1, 2020
The Economic Policies of the 2020 US Election: Trump vs. Biden
EconomicsFiscal policyGovernment taxationGovernment spendingSecretary of the Treasury
NewEconomicThinking
Oct 22, 2020
How Bad Can It Still Get: Credit Risk, Debt Overhang, and the COVID-19 Recession
EconomicsCredit riskDebt overhangCOVID-19 recessionCorporate debt market
EconomicsExplained
Oct 18, 2020
The Growing Generational Wealth Gap: Underlying Causes, Nuances, and Economic Implications
EconomicsGenerational wealth gapNational wealth shareConsumer spendingConsumer market
DocSnipes
Oct 18, 2020
Neurobiology of Obsessive-Compulsive Disorder and Co-occurring Mental Health Issues
PsychologyObsessive-Compulsive Disorder (OCD)ComorbidityNeurobiologyNeurotransmitters
EconomicsExplained
Oct 15, 2020
The Shifting Economics of California: Prosperity, Pitfalls, and Post-Pandemic Challenges
EconomicsGross State Product (GSP)AgglomerationCapital flightDemand-pull inflation
NewEconomicThinking
Oct 15, 2020
Offshoring, Automation, and the Pandemic: Reshaping Labor, Wealth, and Policy in the Digital Economy
EconomicsOffshoringAutomationTechnological disruptionEconomic globalization
EconomicsExplained
Oct 4, 2020
The Economics of the Prison Industrial Complex: Costs, Labor, and Opportunity
EconomicsGovernment incarcerationOpportunity costPositive externalitiesNegative externalities
EconomicsExplained
Oct 1, 2020
Is Hyperinflation Coming? Understanding Inflation, Deflation, and the Fragile Economic Equilibrium
EconomicsInflationHyperinflationDeflationM2 Money Supply
HealthyGamerGG
Sep 19, 2020
How to Transform Ideas into Action: Pestily's Journey of Discipline, Discomfort, and Self-Discovery
Self-DevelopmentComfort zoneDiscomfort toleranceCuriosity-driven actionResilience
EconomicsExplained
Sep 13, 2020
Why You Should Be Very Afraid Of A K-shaped Recovery: Understanding Economic Divergence and Preparing for Future Crises
EconomicsK-shaped recoveryV-shaped recoveryW-shaped recoveryU-shaped recovery
NewEconomicThinking
Aug 23, 2020
The Failure of Global Cooperation and the Future of Governance in a Time of Crisis
GeopoliticsLow-probability, high-impact eventsGlobal cooperation failureProtectionism in medical suppliesIntellectual property regimes (TRIPS)
NewEconomicThinking
Aug 23, 2020
Joe Boyd on Music, Disruption, and the Enduring Legacy of the 60s in a Changing World
PsychologyMusical disruptionAuthoritarian orthodoxiesVanguard artistsZoom harmonies
NewEconomicThinking
Aug 23, 2020
Thea Lee: Unmasking the Deep Roots of US Economic Dysfunction and the Path to a More Equitable Future
EconomicsEconomic dysfunctionPublic health crisisLabor market dysfunctionWage stagnation
NewEconomicThinking
Aug 23, 2020
George Akerlof on Economics' Sins of Omission: The Imperative of Collective Action and 'We' in Crisis
EconomicsSins of OmissionExternalitiesUtility FunctionEconomic Equilibrium
NewEconomicThinking
Aug 23, 2020
The Pandemic's Economic Shock: Reassessing Market Faith, Government's Role, and the Future of Globalization with Nelson Barbosa
EconomicsCOVID-19 crisisLockdownDisaster reliefIncome insurance
NewEconomicThinking
Aug 23, 2020
Unmasking Systemic Flaws: Intellectual Property, Access to Medicines, and Pandemic Response in the Global South
EconomicsIntellectual Property Rights (IPR)Generic MedicinesAccess to Medicines MovementNeoliberal Economics
lexfridman
Aug 16, 2020
Sara Seager: The Scientific Quest for Exoplanets, Biosignatures, and Extraterrestrial Life
ScienceExoplanetsBiosignaturesAtmospheric spectroscopyHabitable zone
EconomicsExplained
Aug 2, 2020
The U.S. Economy's 33% GDP Contraction: Beyond the Headlines and Towards a Structural Recession
EconomicsGross Domestic Product (GDP)Annualized GDPConsumer SpendingGovernment Spending
NewEconomicThinking
Jul 22, 2020
The Humanistic Imperative in Economic Thinking: Beyond Pretenses and Towards Justice
EconomicsUnconscious assumptionsSocial normsHumanistic lightEconomic vision
FallofCivilizations
Jul 14, 2020
Byzantium: The Lasting Legacy of Rome and the Walls of Constantinople
HistoryByzantine EmpireConstantinopleEastern Roman EmpireZanclean Flood
EconomicsExplained
Jun 28, 2020
The Surprising Link Between Climate and Prosperity: Why Cold Countries Are Richer Than Hot Countries
EconomicsGDP per capitaAdvanced economiesUnderdeveloped nationsStatistical correlation
NewEconomicThinking
Jun 16, 2020
Reevaluating the US Policy Response to the COVID-19 Pandemic: Failures, Lessons, and Future Directions
EconomicsSupply-side shockDemand-side shockV-shaped recoveryU-shaped recovery
NewEconomicThinking
Jun 16, 2020
Modernizing Government for Crisis and Beyond: The US Digital Response to COVID-19 and the Call for Systemic Reboot
EconomicsGovernment underinvestmentDigital transformationService delivery modernizationData-driven decision-making
NewEconomicThinking
Jun 16, 2020
Modernizing Government for Crisis and Beyond: The US Digital Response to COVID-19 and the Call for Systemic Reboot
EconomicsGovernment underinvestmentDigital transformationService delivery modernizationData-driven decision-making
NewEconomicThinking
Jun 16, 2020
Reshaping Economic Strategy, Globalization, and the Welfare State in the Post-COVID Era
EconomicsHyperglobalisationNeoliberal market fundamentalismDeepening economic dualismGlobal value chains
EconomicsExplained
Jun 4, 2020
The Necessity of Taxation: Exploring Alternatives and Economic Theories
EconomicsFiscal policyGovernment revenueGovernment expenditureNational debt
EconomicsExplained
Jun 4, 2020
The Necessity of Taxation: Exploring Alternatives and Economic Theories
EconomicsFiscal policyGovernment revenueGovernment expenditureNational debt
drekberg
Jun 1, 2020
10 Urgent Signs Your Thyroid Is In Trouble: Understanding Hypothyroid, Hyperthyroid, Autoimmunity, and Leaky Gut
HealthThyroid glandMetabolismTSH (Thyroid Stimulating Hormone)Hypothyroid
DocSnipes
May 30, 2020
Guided Imagery QuickStart Guide for Mental Health and Well-being
PsychologyGuided imageryVisualizationMental rehearsalStress management
EconomicsExplained
May 28, 2020
The Wild Economy of Brazil: Potential, Pitfalls, and the Middle-Income Trap
EconomicsMilitary dictatorshipWorkers PartySocial reformsEconomic growth
lexfridman
May 15, 2020
The Philosophy of Scale: Stephen Schwarzman on Business, AI, and Impactful Philanthropy
FinanceGoing bigPattern recognitionOutlier detectionDiscordant notes
DocSnipes
May 9, 2020
Teaching Psychological Flexibility: Integrating ACT, DBT, and Cognitive Strategies for a Meaningful Life
PsychologyPsychological FlexibilityAcceptance and Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT)Hardiness
lexfridman
Apr 30, 2020
The Higgs Boson, the Standard Model's Mysteries, and the Search for a Unified Theory
ScienceHiggs bosonGod particleElectroweak theoryWeak force
lexfridman
Apr 30, 2020
The Higgs Boson, the Standard Model's Mysteries, and the Search for a Unified Theory
ScienceHiggs bosonGod particleElectroweak theoryWeak force
EconomicsExplained
Apr 19, 2020
The Indispensability and Alternatives of Debt in Modern Economies
FinanceDebtLeverageFinancial CrisesGood Debt
EconomicsExplained
Apr 12, 2020
The Paradox of a Rising Stock Market Amidst Economic Crisis
FinanceDead Cat BounceV-shaped recoveryBull rallyQuantitative easing
EconomicsExplained
Apr 2, 2020
Modern Monetary Theory: How Money is Created, Valued, and Its Implications for Government Spending
EconomicsModern Monetary Theory (MMT)Money creation (bank credit)Money creation (government currency)Fiat currency
lexfridman
Apr 2, 2020
Measuring Life by Passion, Not Progress: The Dangers of External Advice
Self-DevelopmentPassionate pursuitLife metricsGoal orientationSocial comparison
EconomicsExplained
Mar 26, 2020
The Looming Debt Crisis: Why the 2020 Economic Downturn is a Debt-Fueled Bubble, Not Just a Pandemic
EconomicsDebt-fueled speculationEconomic recessionGood debtBad debt
EconomicsExplained
Mar 26, 2020
The Looming Debt Crisis: Why the 2020 Economic Downturn is a Debt-Fueled Bubble, Not Just a Pandemic
EconomicsDebt-fueled speculationEconomic recessionGood debtBad debt
lexfridman
Mar 20, 2020
Ethereum's Genesis, Technical Challenges, and the Future of Decentralized Systems with Vitalik Buterin
TechnologyDecentralized controlBitcoin 2.0Colored coinsMastercoin protocol
EconomicsExplained
Mar 15, 2020
Italy's Economic Journey: From Post-War Recovery to Modern Challenges and the Power of Brand
EconomicsMarshall PlanKorean War stimulusYears of LeadHot Autumn strikes
NewEconomicThinking
Feb 26, 2020
Karl Polanyi's Legacy and the Genesis of Great Financialization
EconomicsLiterary legacyNeoliberalismProgressive taxationCentenary conference
drekberg
Feb 24, 2020
10 Body Signs You Shouldn't Ignore: Understanding Underlying Mechanisms for Health Mastery
HealthHypothyroidHashimoto's thyroiditisGoiterHyperthyroid (Graves' disease)
NewEconomicThinking
Feb 19, 2020
Addressing America's Retirement Crisis: The Case for Guaranteed Retirement Accounts
FinanceRetirement crisisSocial SecurityPension system401k
DocSnipes
Feb 15, 2020
Individual and Group Therapy Activities for Managing Anger and Anxiety
PsychologyFight-or-flight responseHPA axisThreat response systemOvergeneralization
DocSnipes
Feb 15, 2020
Individual and Group Therapy Activities for Managing Anger and Anxiety
PsychologyFight-or-flight responseHPA axisThreat response systemOvergeneralization
EconomicsExplained
Jan 30, 2020
The Economic Paradox of Disasters: Fear, GDP, and the Broken Window
EconomicsConfidence (economic)Stock market slumpInstitutional investorsShort selling
EconomicsExplained
Jan 16, 2020
The Paradoxical Economy of Iran: Oil, Islamic Trusts, Sanctions, and a Speculative Stock Market Boom
EconomicsBonyads (charitable trust structure)Economic diversificationInternational sanctionsSpeculative bubble
DocSnipes
Jan 15, 2020
Holistic Strategies for Depression: Addressing Biopsychosocial Factors and Neurotransmitter Balance
PsychologyBiopsychosocial modelHPA axisGlucocorticoid resistanceCognitive distortions
HealthyGamerGG
Jan 13, 2020
The Invisible Wall: How Ego and Comfort with Failure Sabotage Personal Progress
PsychologyPowerlessnessHopelessnessInvisible Wall (metaphor)Rubber Band Effect (metaphor)
DocSnipes
Jan 13, 2020
Creative Art Therapy Activities for Emotional Regulation and Self-Care
PsychologyWorry JarHappiness BoxDistress ToleranceThought Stopping
lexfridman
Dec 25, 2019
Jim Gates on Supersymmetry, Space Travel, AI Consciousness, and the Universe's Mathematical Mystery
ScienceSupersymmetrySupergravitySuperstring theoryTheory of General Relativity
HealthyGamerGG
Dec 16, 2019
The Profound Difference Between Dharma and Western Morality: A Story of Duty, Sacrifice, and Self-Discovery
PsychologyDharmaMorality (Western)Good vs. EvilDuty
NewEconomicThinking
Dec 11, 2019
Critiquing Market-Based Environmental Solutions: Carbon Markets, Taxes, and the Coase Theorem
EconomicsMarket-based mechanismsLaws and regulationsNegative externalitiesProperty rights
NewEconomicThinking
Dec 11, 2019
Financial Crises, Deregulation, and the Flawed Economic Paradigm: A Critique of Modern Finance
EconomicsFinancial crisisQuantitative easingBudget deficitGoldilocks economy
NewEconomicThinking
Dec 11, 2019
The Inescapable Politics of Economics: Five Reasons Why Economics is Political Economics with Ha-Joon Chang
EconomicsPolitical economicsGovernment economic policyLaissez-faireMarket failure approach
NewEconomicThinking
Dec 11, 2019
The Inescapable Politics of Economics: Five Reasons Why Economics is Political Economics with Ha-Joon Chang
EconomicsPolitical economicsGovernment economic policyLaissez-faireMarket failure approach
NewEconomicThinking
Dec 11, 2019
The Evolving Role of the State in Economics: Market Failure, Government Failure, and the Case for Pluralism
EconomicsMacroeconomicsGovernment policyMonetary gains/lossesNational identity
NewEconomicThinking
Dec 11, 2019
The Evolving Role of the State in Economics: Market Failure, Government Failure, and the Case for Pluralism
EconomicsMacroeconomicsGovernment policyMonetary gains/lossesNational identity
NewEconomicThinking
Dec 11, 2019
Why Some Countries Are Rich and Others Poor: Ha-Joon Chang on the Historical Reality of Economic Development
EconomicsInternational dollarMarket exchange ratePurchasing power parity (PPP)Free trade
lexfridman
Nov 23, 2019
The Search for Life on Mars and Beyond: Humanity's Place in the Cosmos
SciencePale Blue DotMilky Way galaxyElectromagnetic shieldAtmosphere
lexfridman
Nov 22, 2019
Dava Newman on Space Exploration, BioSuits, and the Future of Human Missions to the Moon and Mars
ScienceAerospace biomedical engineeringHuman performance in varying gravityBioSuitMechanical counter-pressure
EconomicsExplained
Nov 21, 2019
The Harsh Economics of Climate Change: Costs, Solutions, and Policy Incentives
EconomicsGreenhouse gasesGlobal temperaturesTragedy of the CommonsCommon goods
EconomicsExplained
Nov 17, 2019
Singapore's Economic Ascent: A Hybrid Model of Global Trade, Finance, and Strategic Governance
EconomicsCity-state nationBritish colonialismSuez CanalTrade volume
EconomicsExplained
Nov 14, 2019
The Economic Failure of Venezuela: Mismanaging Oil Wealth and the Perils of Dutch Disease
EconomicsNationalization of oil productionOPEC (Organization of the Petroleum Exporting Countries)State-owned oil company (PDVSA)Corruption
EconomicsExplained
Nov 14, 2019
The Economic Failure of Venezuela: Mismanaging Oil Wealth and the Perils of Dutch Disease
EconomicsNationalization of oil productionOPEC (Organization of the Petroleum Exporting Countries)State-owned oil company (PDVSA)Corruption
lexfridman
Nov 14, 2019
Elon Musk on AI Regulation, Safety, and Existential Risks
TechnologyExistential threats of AIAI safetyBeneficial AI researchAlgorithmic solutions
DocSnipes
Nov 11, 2019
The Biopsychosocial Impact of Sex Hormone Imbalances on Energy, Sleep, Depression, and Anxiety
HealthHPA axisHPG axisEstrogen dominanceEstradiol
lexfridman
Nov 10, 2019
Bjarne Stroustrup on Recognizing Beautiful Code: Craftsmanship, Inspiration, and Guidelines in Software Development
TechnologyEinstein-level simplificationCode reviewCode smellC++ Core Guidelines
EconomicsExplained
Nov 3, 2019
The Economics of Donald Trump: An Analysis of Domestic and Foreign Policies
EconomicsAffordable Care ActTax reform planTop-end tax ratesOffshoring of profits
NewEconomicThinking
Oct 30, 2019
Democratizing Economics: The Imperative of Mass Economic Literacy for Societal Welfare
EconomicsMass economic literacyInversion of means and endsHuman welfareExpert-driven economics
lexfridman
Oct 25, 2019
Michio Kaku on Einstein's God, the Simplicity of the Universe, and the Separation of Science and Ethics
ScienceEinstein's GodGod of SpinozaGod of the BibleNatural Law
lexfridman
Oct 25, 2019
Michio Kaku on Einstein's God, the Simplicity of the Universe, and the Separation of Science and Ethics
ScienceEinstein's GodGod of SpinozaGod of the BibleNatural Law
EconomicsExplained
Oct 24, 2019
The Economics of Foreign Exchange: Market Dynamics, Global Trade, and Currency Valuation
EconomicsForeign Exchange Market (Forex)Comparative AdvantageGlobal Supply ChainsFixed Exchange Rate System
DocSnipes
Oct 3, 2019
Addressing Depression, Anxiety, and Addiction Through Radical Acceptance and Purposeful Habit Change
PsychologyRadical AcceptancePurposeful ActionHabit ChangeProactive vs. Reactive Living
EconomicsExplained
Oct 3, 2019
The Economic Decline of North Korea: A Case Study in Central Planning Failure
EconomicsNominal GDPPurchasing Power Parity (PPP) GDPPlanned Command EconomyFive-Year Plans
EconomicsExplained
Sep 26, 2019
The Crazy Economy of Monaco: Debunking the Tax Haven Myth and Understanding its Unique Fiscal Model
EconomicsMicronationHuman Development Index (HDI)Tax HavenValue-Added Tax (VAT)
lexfridman
Sep 16, 2019
The Specialized Nature of Intelligence, Civilization as AI, and Science as a Superhuman, Self-Improving System
Technologyspecialized intelligencehuman experienceinnate knowledgegoal-driven behavior
NewEconomicThinking
Sep 11, 2019
Rethinking Economics: A Critical Examination of its History, Methods, and Purpose
EconomicsHistory of economic thoughtCritique of modern economicsEconomic modelsModel-reality gap
lexfridman
Aug 28, 2019
Practical Advice for Getting Started and Becoming an Expert in Deep Learning with fast.ai
TechnologyDeep learningModel trainingFine-tuningInference (model)
EconomicsExplained
Aug 22, 2019
Japan's Fading Economy: Stagnation, Policy Responses, and Global Implications
EconomicsEconomic boomForeign aid schemeMarshall PlanIndustrial Revolution
DocSnipes
Aug 9, 2019
Relapse Prevention Strategies for Addiction and Mental Health Disorders
PsychologyRelapse preventionEmotional relapseMental relapsePhysical relapse
EconomicsExplained
Aug 8, 2019
The Player-Driven Economy and GDP Calculation of EVE Online's Virtual Nations
EconomicsMassively Multiplayer Online Game (MMO)Player-driven economyIn-game nations/sovereign alliancesMonthly Economic Report (MER)
DrTraceyMarks
Jul 31, 2019
How to Differentiate Mania and Hypomania: Understanding Bipolar I and Bipolar II Diagnoses
PsychologyManiaHypomaniaBipolar DisorderBipolar I Disorder
NewEconomicThinking
Jul 17, 2019
Puerto Rico's Pre-Maria Economic Crisis, Diverse Migration Patterns, and Hispanic Economic Heterogeneity
EconomicsNet out-migrationEconomic crisis (La Croesus boricua)Labor market earningsPoverty rates
DocSnipes
Jul 3, 2019
Health Coaching: Empowering Self-Management and Navigating Healthcare
HealthHealth CoachingSelf-Management SupportHealth LiteracyPatient Empowerment
NewEconomicThinking
Jun 26, 2019
A Historical Analysis of Financial Crises: The Role of Runaway Private Lending and Policy Responses
EconomicsRunaway lendingCompromised credit standardsOvercapacity (private sector)Private debt to GDP ratio
NewEconomicThinking
Jun 26, 2019
A Historical Analysis of Financial Crises: The Role of Runaway Private Lending and Policy Responses
EconomicsRunaway lendingCompromised credit standardsOvercapacity (private sector)Private debt to GDP ratio
NewEconomicThinking
Jun 12, 2019
Relearning Recessions: The Central Role of Banking Distress and Credit Cycles
EconomicsBanking sector distressBusiness cyclesFinancial crisesNon-financial recessions
lexfridman
Jun 3, 2019
TensorFlow's Evolution: From Google Brain's Inception to a Global Open-Source ML Ecosystem
TechnologyDeep LearningTensorFlowOpen SourceGoogle Brain
NewEconomicThinking
May 15, 2019
Rethinking Finance: How Inequality Drives Financialization and Economic Fragility
EconomicsTraditional notion of financeInclusive prosperityEconomic fundamentalsInequality
drekberg
Mar 22, 2019
What Breaks A Fast: Differentiating Fasting Goals and Insulin Response
HealthIntermittent fastingInsulin resistanceInsulin responseCephalic effect
DrTraceyMarks
Feb 20, 2019
Understanding Cyclothymia: Distinguishing it from Bipolar Disorder and its Treatment
HealthCyclothymiaBipolar II DisorderHypomaniaDepression (Depressive Episode)
DocSnipes
Feb 15, 2019
The Delicate Balance: Understanding GABA and Glutamate for Mood, Health, and Well-being
NeuroscienceGABA (Gamma-aminobutyric acid)GlutamateNeurotransmittersExcitatory neurotransmitter
HealthyGamerGG
Jan 25, 2019
The Triumph Circuit: Evolutionary Psychology of Challenge, Achievement, and Video Game Addiction
PsychologyTriumph CircuitDopamine CircuitNucleus AccumbensAmygdala
NewEconomicThinking
Jan 23, 2019
The Erosion of Intangible Capital: Why Current Economic Models Fail and Growth Slows
EconomicsSolow growth modelFinancial capitalHuman capitalSocial capital
DocSnipes
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PsychologyAuthenticityIntegrityPatienceForgiveness
DocSnipes
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Self-DevelopmentOpen-mindednessTeachabilityCuriosityOptimism
NewEconomicThinking
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EconomicsRational Economic ManVoluntary ExchangeMoral AmbiguityDecentralized Decisions
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PsychologySpiritual awakeningSpiritual awarenessConnectednessAwe and wonder
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PsychologySpirituality (broad definition)Connectedness (universal, self, social)Awe and WonderGood Orderly Direction
NewEconomicThinking
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EconomicsClassical dichotomyMoney as a veilNeutrality of moneyCrowding out
NewEconomicThinking
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EconomicsSubfield silos in economicsSins of omissionStatistical methodologyTail-end of the population (outliers)
DrTraceyMarks
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Self-DevelopmentLife purpose identificationCareer choiceSelf-improvementValues clarification
DocSnipes
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PsychologyGoal-settingSMART goalsBehavior changeRecovery journey
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PsychologyEnvironmental interventionsSensory triggersHappiness triggersPhysiological responses
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Self-DevelopmentFear of Failure (Atychiphobia)UnderachievementGoal PursuitDecision-making paralysis
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PsychologyCognitive InterventionsEmotional InterventionsPerceptionsAttributions
NewEconomicThinking
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EconomicsNeoliberal ideologyGeneral equilibriumMarket efficiencyNeoclassical marginalism
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PsychologyTreatment PlanningCASSP ModelGoals, Objectives, and InterventionsIndividualized Care
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PsychologyStuck pointsPsychosocial milestonesBehavior modificationGoal-driven behavior
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PsychologyAdult ADHDDifferential diagnosisGiftednessBipolar disorder
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PsychologyAdult ADHDDifferential diagnosisGiftednessBipolar disorder
DocSnipes
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Self-DevelopmentType A PersonalityTime UrgencyPerfectionismStress Management
DrTraceyMarks
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PsychologyVictim mindsetRuminationSelf-esteemGratitude
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Self-DevelopmentRich and Meaningful LifeMotivationFEAR (acronym)Cognitive Fusion
NewEconomicThinking
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EconomicsEntrepreneurial StateMarket Failures (critique of)Public ValueMission-Oriented Innovation
lexfridman
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Waymo's Decade-Long Journey: Engineering Self-Driving Perception with Deep Learning
TechnologySelf-driving carsDeep learningMachine learningPerception (autonomous driving)
NewEconomicThinking
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The Indispensable Role of Cities in Global Poverty Reduction and Economic Development
Economicshuman capitalurban successgovernmental outcomesregulation
NewEconomicThinking
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EconomicsMoral EconomicsScientific TechnocracyGlobalizationTechnical Change
drekberg
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Optimal Baked Chicken Wings and Fresh Lemon-Avocado Salad Recipe
HealthBaking protocolIterative flipping techniqueEven cookingGolden-brown finish
DocSnipes
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Self-DevelopmentGoal ClarityIntrinsic Motivation (The 'Why')Action PlanningTime Constraints Theory
NewEconomicThinking
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EconomicsNew economic thinkingEuropean EnlightenmentModern economic thinkingEconomic growth
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PsychologyStuck pointsReparentingPsychosocial milestonesGoal-driven behaviors
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PsychologyLow energyPoor concentrationHopelessnessHelplessness
DocSnipes
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PsychologyInterpersonal Skills DevelopmentRelationship in ContextReciprocal Nature of RelationshipsSelf-awareness
DocSnipes
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Self-DevelopmentSMART goalsbehavior changeself-esteemmotivation
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PsychologyTemperamentSensing temperamentIntuitive temperamentInductive reasoning
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PsychologyChild DevelopmentElementary YearsDevelopmental TasksCognitive Development (Piaget)
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PsychologySelf-esteem developmentInitiativeIndependenceHuman resilience
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Self-Development12 StepsAddiction recoveryHigher Power (of our understanding)Good Orderly Direction (GOD)
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HealthRecovery coachingStrengths-based supportRecovery lifestyleTriggers (environmental/emotional)
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PsychologyCriminogenic thinking patternsAddictive thinking patternsLow self-controlImpulsivity
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PsychologyCo-occurring disordersMoral model of addictionSpiritual model of addictionDisease model of addiction
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HealthAddiction recoveryMental health problemsCo-occurring disordersBehavioral addictions
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PsychologyDuty to warnDuty to protectDuty to predictReasonably identifiable victim
DocSnipes
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PsychologyBehavior modificationTreatment planningMotivationReinforcement (positive)
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PsychologyAddiction DefinitionSubstance AbuseSubstance DependenceTolerance
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PsychologyTreatment PlanningGoal SettingBiopsychosocial NeedsKnowledge, Skills, Abilities (KSA)
psychacks
Betting on Yourself: Cultivating Confidence and Incentivizing Success
PsychologySelf-confidenceSelf-beliefIncentivizationSuccessful action
psychacks
Begin Where You're At: The Psychology of Initiating New Habits and Achieving Goals
PsychologyGoal initiationSelf-sabotagePsychological defensivenessUnnecessary restrictions
psychacks
The Peril of Attraction Proxies: Why Indirect Dating Strategies Fail
RelationshipsAttraction ProxiesDirect Approach (Attraction)Indirect Approach (Attraction)Game of Attraction
psychacks
The Futility and Dangers of Obsessing Over 'Body Count' in Relationships
PsychologyBody countPair bondingGoodness of fitRetroactive jealousy
psychacks
Authentic Living: Why 'Playing Dress-Up' in Life Decisions Leads to Failure
Self-DevelopmentPlaying dress-upFantasy narrativeAccurate self-knowledgeAuthentic preferences
psychacks
Creating Self-Imposed Structure for Meaning and Purpose
PsychologyStructure (human need for)Goal-directed activityMeaning and purposeExternally imposed structure
psychacks
Geoarbitrage, Cultural Dynamics, and Modern Dating Dissatisfaction in the Sexual Marketplace
RelationshipsGeoarbitrage (dating)Sexual Marketplace Value (SMV)Passport BrosK1 visas
psychacks
Prioritizing Your Peak Energy: Don't Eat Crumbs From Your Own Table
Self-DevelopmentGolden periodHigh-quality hoursPeak mental functioningPeak emotional functioning
psychacks
Reinterpreting 'Love Your Neighbor as Yourself' as a Spiritual Observation and Psychological Truth
PsychologySpiritual truthHigh spiritual realityImplied subjectGolden Rule
psychacks
The Hoe Archetype: Male Attraction, Relationship Dynamics, and Strategic Partnering
PsychologyHoish behaviorAttraction archetypePopulation-level persistenceResource acquisition (men's resources and attention)
psychacks
Reclaiming Your Life Through a Side Hustle: A Practical Guide to Financial Autonomy
Self-DevelopmentSide hustleFinancial independencePersonal agencyWork-life balance
psychacks
Embracing Side Quests: Increasing Life Achievement and Joy Through Varied Goals
Self-DevelopmentSide quests (metaphor)Main story arcs (metaphor)Intermittent rewardsCharacter development (life/RPG)
psychacks
The Economic Impact of Income on Family Formation: Why Men Share and Women Don't
RelationshipsLongitudinal studyEpidemiological dataPopulation-level analysisIncome elasticity of fertility
psychacks
The Dual Imperative: Cultivating 'Go F*** Yourself' and 'Go F*** Myself' for Accelerated Growth
Self-DevelopmentSelf-developmentAchievementExternal resistanceInternal resistance
psychacks
The Dual Imperative: Cultivating 'Go F*** Yourself' and 'Go F*** Myself' for Accelerated Growth
Self-DevelopmentSelf-developmentAchievementExternal resistanceInternal resistance
psychacks
The Unexpected Driver of Kindness: How Personal Abundance Enables Altruism
PsychologyAltruistic kindnessExtrinsic factorsIntrinsic motivationSelf-report surveys
psychacks
How to Be Impeccable with Your Word: Two Practices for Integrity and Intentional Communication
Self-DevelopmentImpeccability with your wordIntegrityIntentional communicationSelf-alignment
psychacks
Overcoming Approach Anxiety: The Power of Massive Action and 'Truth Under Imaginary Circumstances'
PsychologyApproach anxietyEmotional disconfirming experienceMassive ActionEmotional programming
psychacks
The Overrated Nature of Insight: Why Action Trumps Understanding in Problem Solving
PsychologyInsight (psychology)Problem-solvingBehavioral changeAddiction recovery
psychacks
Life as a Series of Nested Games: A Framework for Understanding Reality
PsychologyThe Game ConceptNested GamesGoal (in game theory)Rules (in game theory)
psychacks
Navigating No-Win Conversations: Dealing with Difficult People Through Emotional Reflection
PsychologyNo-win conversationsMoving goal postsEmotional reflectionEgo invisibility
psychacks
The Three Keys to Effective Action: How to Consistently Get What You Want in Life
Self-DevelopmentEffective actionGoal clarificationDetailed aspirationPatience
psychacks
The Coach's Playbook: Cultivating Self-Belief and Confidence When You Have No Good Reason To
PsychologySelf-confidenceSelf-beliefSelf-worthResilience
lexfridman
Ray Dalio on Credit, Debt Cycles, and the Economic Machine
EconomicsEconomic machineProductivity growthShort-term debt cycleLong-term debt cycle
hubermanlab
The Neuroscience and Psychology of Goal Setting and Achievement: Dopamine, Neural Circuits, and the 85% Rule for Optimal Learning
NeuroscienceNeuroplasticity85% Rule for Optimal LearningGoal SettingGoal Achievement
hubermanlab
The Neuroscience and Psychology of Goal Setting and Achievement: Dopamine, Neural Circuits, and the 85% Rule for Optimal Learning
NeuroscienceNeuroplasticity85% Rule for Optimal LearningGoal SettingGoal Achievement
psychacks
Three Years of Psychacks: The Power of Unwavering Commitment and Sustainable Growth
Self-DevelopmentCommitment fulfillmentSustainable growthIterative developmentLocus of control
psychacks
The Three Keys to Effective Action: How to Consistently Get What You Want in Life
Self-DevelopmentEffective actionGoal clarificationDetailed aspirationPatience
psychacks
Building Authentic Self-Esteem: Becoming the Person You Can Love and Respect
Self-DevelopmentSelf-esteemInternal validationExternal validationSelf-worth
HealthyGamerGG
How AI Diminishes Critical Thinking and Deep Learning: The Brain Rust Phenomenon
PsychologyBrain rustCritical thinking diminutionDeep learningSurface-level information
psychacks
The Aversion-Based Discipline Hack: Leveraging Pain Avoidance for Consistent Habit Formation
Self-DevelopmentDisciplineHabit cultivationGoal achievementNew Year's resolutions
psychacks
Embracing Resistance: Realistic Planning and Leveraging Obstacles for Better Outcomes
Self-DevelopmentAir resistance (metaphorical)Friction (metaphorical)Ideal conditionsReal-world conditions
lexfridman
Lex Fridman's 20,000 Push-ups & Pull-ups Challenge: Mental Fortitude, Habit Formation, and David Goggins' Wisdom
Self-DevelopmentBodyweight exerciseHabit formationMental fortitudePhysical endurance
lexfridman
Andrew Huberman on Optimizing Focus, Managing Stress, and Cultivating Relationships Through Mindset and Routine
ScienceCardiovascular healthSauna protocolsHeat shock proteinsGrowth hormone
lexfridman
Ann Druyan on Cosmos, Carl Sagan, Voyager, and the Spiritual Beauty of Science
ScienceScience communicationSkepticism vs. WonderError-correcting mechanism (science)Voyager Interstellar Message Project
hubermanlab
The Neuroscience and Developmental Psychology of Emotions, Attachment, and Social Bonds
RelationshipsEmotional perception (subjectivity)InteroceptionExteroceptionAutonomic arousal
lexfridman
Richard Dawkins on the Meaning of Life, Mortality, and Human Purpose
PhilosophyDNA propagationNatural selectionMeaning of life (scientific)Meaning of life (personal)
lexfridman
Ray Dalio on the Nature, History, and Future of Money
EconomicsMedium of exchangeStore of wealthCollective agreementEmergent phenomenon
hubermanlab
The Neuroscience and Psychology of Goal Setting and Achievement: Dopamine, Neural Circuits, and the 85% Rule for Optimal Learning
NeuroscienceNeuroplasticity85% Rule for Optimal LearningGoal SettingGoal Achievement
hubermanlab
The Neuroscience and Psychology of Goal Setting and Achievement: Dopamine, Neural Circuits, and the 85% Rule for Optimal Learning
NeuroscienceNeuroplasticity85% Rule for Optimal LearningGoal SettingGoal Achievement
lexfridman
Oriol Vinyals on Generalist AI Agents, AGI, and the Future of Deep Learning
TechnologyNeural NetworksDeep LearningArtificial General Intelligence (AGI)Reinforcement Learning
psychacks
Strategic Attraction: Baiting Your Hook in the Dating Pool
RelationshipsBaiting the hook (metaphor)Sexual marketplaceAttraction mechanismsValue proposition

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